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A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.

The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.

The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5839 likes

Snacks that helped me drop 20 pounds 🫶

Weightloss snacks that aren’t just fruits and veggies! Most of these are from the dollar tree as well and are budget friendly! I wanna disclaim that I lost this weight over a long period of time not instantly, but these snack changes definitely contributed as well as helping my overall energy level

1401 likes

A hand holds a light pink perfume box for Kayali Yum Boujee Marshmallow, featuring a bottle illustration and product details. The background is split, with pink sparkle effects on the right side.

A hand holds a frosted pink perfume bottle with a white faceted cap. The bottle has 'KAYALI YUM BOUJEE MARSHMALLOW' printed in white on its front.

A hand holds the back of a frosted pink perfume bottle, displaying the 'KEY NOTES' of Freesia, Strawberry, Pink Marshmallow, Creamy Coconut, Whipped Vanilla, and Pink Musk.

Yum Boujee Marshmallow ✨🤍💕

So my Yum Boujee Marshmallow finally came in! Mind yall I ordered the day it dropped lol. Butttttt , yall idk how I feel about this fragrance! It’s like I like the smell but it’s kind of underwhelming. Maybe I was expecting moreeeee. I love the frosted bottle btw 🤍 But I loveeeee the dry down .

2385 likes

FALL BAGS— affordable bags

As a girlie who loves to dress up, a bag is very important for your whole look. So i will share with you the perfect bags for this fall season! All these bags are just under $100– you don’t need to have an expensive bag to look way put together or expensive. I don’t hate those people who spend too

1067 likes

Smell Good 🤎

Soft skin, bold scent, grown energy only 💋✨ I don’t just walk in I linger 💐💅🏽 #SmellLikeLuxury #SoftButDeadly #GrownWomanEnergy

721 likes

A laptop screen displays handwritten notes on genetics and genes, with highlighted sections. An overlay reads 'HOW TO TAKE NOTES from a PowerPoint (FROM AN ADHD GIRLY) using my microbiology notes :).' The image introduces note-taking strategies for students.

A light green graphic lists 'DOS' and 'DON'TS' for effective note-taking. 'DOS' include rewriting headers and writing what makes sense. 'DON'TS' include copying everything from slides or memorizing tables.

A laptop screen shows a split view: on the left, handwritten notes on germicidal categories; on the right, a PowerPoint slide about Chlorhexidine. Text labels 'the notes' and 'the slide' differentiate the content, illustrating note-taking from a presentation.

HOW TO TAKE NOTES

Note taking strategies I've learned in the last few semesters...(as a girl with ADHD) **what works best for me** • Avoid copying down every detail, it's an information overload and you won't pick up what's important! • Organize your thoughts in a way that makes sense to YOU

395 likes

Will I ever stop feeling anxious?

When I first started Lexapro, I thought it would make all the anxiety just disappear. I imagined waking up one day finally “fixed.” But the truth? Healing doesn’t look like that What it gave me was a softer landing. I could breathe again. I could get through the day without my chest feeling tigh

382 likes

Stop scrolling for just a bit

I am a young writer and I just want support and love. Will you like and follow? It will make my day!!!! I love writing books and short stories. I will always love to share it to all of you guys, and I hope you guys will enjoy them!! Please follow and like! Thank you so much!!!!

2850 likes

SKINCARE PRODUCTS I HIGHLY RECOMMEND 🫶

🌸 Olay Moisturizer- I've used this for years now & it makes my face feel SO soft, moisturized throughout the day & just has a clean feel that I love 💜 Neutrogena Bright Boost Cleanser/Scrub: this is so refreshing for my skin & a part od my nightly skincare routine 🌸Neutrogena Hydr

20 likes

A spiral notebook displays handwritten chemistry notes on chirality, including definitions, diagrams of molecules like bromochloroiodomethane, and examples for identifying chiral centers. A clear pencil case and a light blue pen holder are beside the notebook.

A graphic outlines a chemistry note-taking guide with sections for topic, objectives, terminology, diagrams, core concepts, and examples. Tips include color-coding, using mini mind maps, shortcuts, and noting repeating concepts, plus creating summary sheets.

A close-up of handwritten chemistry notes details chirality, covering objectives, definitions of chiral centers, chiral, and achiral molecules. It also provides examples for identifying chiral centers, emphasizing important terms and core concepts for mastery.

Chemistry Note Taking Guide 📓🧑‍🔬✍️

I love sharing note taking tips… There are a lot of ways you can take chem notes and I’m sharing one with you here. Do you like these kinds of posts? I have a lot of notes and I can share more 🫶 PS – Your notes don’t have to be “pretty”! They just have to be effective. #lemon8partner #st

1113 likes

Four bottles of body lotion and one small body mist bottle are displayed, highlighted with a yellow outline. The image introduces 'BODY CARE PICKS: SMELL GOOD EDITION' and 'MY GO TO SMELL GOOD COMBOS'.

A bottle of body lotion with an amber-toned label and a red perfume box are shown, representing combo #1, rated 10/10.

A bottle of body lotion with a gold label, a small body mist bottle, and a pink perfume box are displayed, representing combo #2, rated 10/10.

Body Care Routine: Smell Good Combos✨

Hey girlies, let me show you my FAVORITE smell good combos! # 1: Sensual Amber lotion + Very Sexy perfume. THIS is my favorite. I know most girls are vanilla girlies but I love ANY and ALL things Amber scented 💓😫 I like to use this when me and my babe have a date night. # 2: Cloud 9 lotion +

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Visit Oregon🌲🌊

Newport, OR 7/10 Newport - GREAT place to visit if you love fishing or crabbing, it sits in the bay so it’s great for those activities. You’re also able to walk the bay front with super cute shops and of course watch the seals. Jackelope Jamboree 10/10 Pendleton - give me a music festiv

395 likes

An open 'Probably Smut' subscription box revealing its contents, including a black t-shirt, stickers, and a card with text 'my first probably smut box' and 'hey, hot stuff. enjoy your (probably) smut'.

A hand holding the book 'SAY YOU'LL Remember Me' by Abby Jimenez, featuring a colorful Ferris wheel on the cover, indicating it's a Book of the Month (BOTM) selection.

An open copy of the book 'SAY YOU'LL REMEMBER ME' with a handwritten signature 'ABBY ♡' on the title page, confirming it is a signed edition.

After your first box, you get a new book shirt every month not just the logo one. This is easily. My favorite book subscription. Are y’all part of any book subscriptions? #probablysmut #booksubscription #booksoflemon8 #abbyjimenez

831 likes

Students: you can actually eat your way smarter

Here’s something school never taught me: I have two brains. One in my head, and one in my gut. Your gut is home to trillions of bacteria that don’t just digest food — they literally send signals to your brain. They activate your vagus nerve, release brain-stimulating molecules, and help regulate

29 likes

Tiny Art, Forever Yours

⸻ Ink tells the story words can’t. Every line, every detail, holds a piece of me — a moment, a memory, or a feeling I’ll never forget. This tattoo isn’t just art; it’s a reminder of where I’ve been and who I’m becoming. #meaningfultattoos #tinytattoos #prettytattoos #uniquetattoos

964 likes

A cozy flat lay shows an open book, a clear glass mug of coffee, and a bouquet of white tulips on a white bedspread. Text overlays indicate the purchase of a coffee machine to save money.

A white and black coffee machine, possibly a Nespresso DeLonghi, stands next to a glass of layered coffee and a black milk frother. Two colorful coffee pods are visible on the counter.

A black box of coffee pods features three flavor varieties: Golden Caramel, Roasted Hazelnut, and Sweet Vanilla. Below the box, three individual pods are displayed, including a Sweet Vanilla pod.

I purchased a Nespresso Machine to save money☕️

I’m super excited because I just bought my first Nespresso machine and pods for it! I was a barista for over a year and miss having coffee at my disposal. I used to drink coffee three times a week during my shifts but that has stopped since I quit. Buying coffee from a coffee shop can be expensi

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It's the Healthy Hair for Me!

#lemon8diarychallenge #healthyhairgrowth #braider #stitchbraids #dmv Book with a stylist who believes in caring for your hair while making you look good!

200 likes

how do you study for hard classes? 🧠🧮

I’m taking modern physics this semester and the course is super difficult. I’ve really been enjoying it and I’ve done well on the homework, but I had some trouble on the first exam. The course is like a bridge from intro classes into upper level physics courses and it’s one of the most challeng

31 likes

A dark gray backpack with a pink flower clip on its handle sits on a windowsill, overlooking an outdoor scene. The text "What's in my college bag?" is overlaid on the image.

A green notebook with an attached clear pencil pouch and a red paper folder are displayed on a windowsill. The pencil pouch contains pens and pencils. The text "note book + paper folder" is overlaid.

A gray scientific calculator is positioned on a windowsill, with an outdoor view of trees and buildings in the background. The text "scientific calculator" is overlaid on the image.

whats in my college bag 🎒

My school bag is my lifeline during school days. it has everything I need from school supplies to everyday items to just miscellaneous things. School Supplies: 📚 Notebook 📚 Paper Folder 📚 Scientific Calculator 📚 Laptop 📚 Power bank 📚 Chargers Everyday Things: 📚 Claw clip 📚 Snacks 📚

138 likes

A woman wearing a cow-print headband and a sheet mask on her face, looking directly at the camera. This image represents the beauty content creation mentioned in the article.

A camera and numerous beauty products, including lip glosses and small boxes, neatly arranged on a green textured blanket, illustrating the product organization step for content creation.

A desk setup with a computer monitor displaying a ChatGPT interface, a keyboard, and a Berkeley pennant on the wall, reflecting the use of AI for scriptwriting as described in the article.

How I produce a week of UGC content in 1 day 🤳

Between my 2 freelance clients that each require 20-30 pieces of content per month (UGC), and posting on my personal channels, I have to be extremely productive and efficient when it comes to creating content. In total, I produce around 15 videos per week, ranging from cosmetics and skincare to AI

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so true !!✨🫶🤍

#jayfer #angmutyangsectione

16 likes

A purple bowl filled with various Halloween candies, including a large green Caramel Apple Pop. Text overlays read 'my fav Halloween treats!' with ghost and candy corn graphics. A 'Joe Joe's Cookies' box is visible in the background.

A close-up of a green Caramel Apple Pop on a stick, surrounded by other Halloween candies in a purple bowl. Text overlay reads '#1 caramel apple pops'. Decorative pumpkin and bat stickers are also present.

A hand holds a 'Ghoulish Green Twix' candy bar over a purple bowl filled with various Halloween candies, including more Twix and Reese's. Text overlay reads '#2 twix!'. A pumpkin sticker is visible.

my fav halloween candies & treats! what are yours?

💜👻 Whether you’re passing out candy, trick or treating, or neither! Comment below what your fav halloween candies and treats are! 🎃🧡 - 🍏 I absolutely LOVE the caramel apple pops. They are my favorite every year!! I love how the caramel balances with the tart apple sucker. 10/10!! - 🍫 Twix has

60 likes

An open Bible filled with colorful handwritten notes, highlights, and underlines, with a green pen resting on the pages. An iPad is partially visible next to it. The image is overlaid with the text "not aesthetic Bible."

A close-up of an open Bible showing the book of Proverbs, extensively marked with handwritten notes, highlights, and underlines in various colors. A green pen is on the page. The text "Study how you want" is overlaid.

A close-up of an open Bible displaying the book of Matthew, covered in handwritten notes, highlights, and underlines in different colors. The text "no rules" is overlaid.

My crazy Bible notes

I always felt insecure about my note taking in my Bible. It was never aesthetically pleasing. My notes are all over the place and there is no rhyme or reason to my highlight and pen color. Honestly I just choose what I like. For me… the idea of spending my time in the word and trying to make it

226 likes

A person holds an orange Kindle displaying the 'Manacled' cover, surrounded by large green plants. Text overlays ask 'HOW TO DOWNLOAD AO3 FANFIC TO YOUR KINDLE' and mention 'Dramione being published in 2025' and 'Fanfic Etiquette'.

A graphic titled 'FANFICS GOING TRAD IN 2025' lists several fanfics, including 'Manacled' and 'The Auction', with their covers, authors, and publication/removal dates from Ao3.

A graphic titled 'FANFICTION ETIQUETTE' outlines three rules: no reviewing/star rating, no posting on book review sites, and no buying/selling, emphasizing that fanfiction is a gift.

✨How to Download Ao3 Fanfic to Your Kindle✨

You all already know my love for Dramione started with my first fanfic I ever read, Manacled. Arguably a pretty intense place to start. (Don’t worry I read DMATMOOBIL immediately after to pull myself from the abyss) It is amazing to see these fics get turned into published books and I am so exc

128 likes

A pan filled with creamy Jerk Chicken Rasta Pasta, featuring penne pasta, chicken, and colorful bell peppers, ready to be served on a stovetop.

Starter ingredients for Rasta Pasta, including raw chicken in a pink bowl, red, yellow, and orange bell peppers, shredded mozzarella, heavy whipping cream, and macaroni pasta.

A collection of seasoning bottles, including garlic powder, paprika, onion powder, Slap Ya Mama Cajun seasoning, Goya Adobo, Lawry's seasoned salt, Knorr chicken bouillon, and Walkerswood jerk seasoning.

Your sign to make Jerk Chicken Rasta Pasta 👩🏼‍🍳

🌈✨ Whipped up a colorful twist in the kitchen today—Rasta Pasta vibes only! 🍝🌶️ From the creamy sauce to the vibrant peppers, every bite is a little taste of sunshine and flavor. Perfectly al dente pasta, a medley of red, yellow, and green peppers, and just the right amount of spice to make your ta

634 likes

Spring Shopping Haul - Beauty & Jewelry

I just had to take advantage of the ULTA sale today with half off Tarte! Sephora restock as well. I’ve never tried the O/S Sweat Proof primer. Let me know if you have down below! I’ll have to do a whole separate post on how much I love Kendra Scott and the mutli-uses some of the jewelry have! T

13 likes

HOW I GET PAID TO BUY GROCERIES🤯

Every week I get groceries for free or I get paid to buy them! And here are just a few of my beginner, friendly tips… I use a combination of rebate apps, store, promotions, clearance, markdowns, digital coupons, and occasionally a paper coupon!! Not ALL my groceries are free, but every week t

816 likes

3 iPad built in features that boost productivity!

You ever feel like your iPad is lowkey just a big phone? No it’s not, it’s actually such a key productivity tool! Try these 3 hacks, they will seriously change how you use it. Split screen for multitasking, Quick Notes for instant ideas, and Focus Mode to stay locked in. Try them out and tell me wh

11 likes

Jane Austen was onto something

Writing stories about real people is just too fun when the gossip is good!! 😫 Anyway, you guys, I have to be honest: TikTok is just AWFUL ever since it got sold. I probably average about 15 minutes a day on the app now, and even that’s grueling.

5 likes

A laptop with a pink case open on a desk in a classroom, displaying a document. The image is overlaid with text 'A NEW ERA OF ME' and 'My Ins & Outs FOR 2024', reflecting the cosmetology student's journey.

A whiteboard showing a mind map about 'Chemical Accidents' and 'Safety Precautions' in a cosmetology setting, with text 'One Day In My Life' and 'my workplace', indicating a learning environment.

A young girl with braided hair, wearing a 'Barbie' shirt, sitting in a salon chair with her feet in a basin of water, surrounded by salon equipment, showcasing a family moment in the cosmetology journey.

A Day in the Life of a Cosmetology Student💅🏽

Embarking on a journey to cosmetology school as a mother of three is a beautiful blend of passion, dedication, and balancing priorities. As I pursue my dream of becoming a skilled cosmetologist, I am not only investing in my future but also setting a remarkable example for my children. Each day pre

8 likes

An illustration depicting two red-haired female characters, both in yellow outfits, facing each other. The character on the left, with a ponytail and headband, appears distressed, while the character on the right, with shorter hair and a jumpsuit, has a confident expression. Partially visible in the background are characters resembling the Teenage Mutant Ninja Turtles.

The Two April's

#teenagemutnantninjaturtles #fyp #ihopeyoulike #art #fypage

588 likes

My 2024 Journal Set-Up

I’ve been flipping through my reading journal from this year, attempting to motivate myself to start working on my 2025 setup. I’ve included some of my favorite spreads and review pages, hoping I could give a little inspiration for others as well. I’m not super big on writing out actual reviews, so

14 likes

Fine Dining in KL: A Nomadic Journey at Nadodi 👣✨

Still dreaming about this meal! 🤤 If you’re looking for a world-class dining experience in Kuala Lumpur, Nadodi is an absolute must-visit. They take traditional flavors from South India and Sri Lanka and turn them into a modern, "nomadic" masterpiece. 🌏🍛 We went for the Epicurean Echos

1 like

Love the actor hate the character

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A website design for Quo Jelur, an online fashion store, showcasing clothing items like tops, bottoms, and new arrivals, alongside a model wearing a lime green dress.

A website design for Nichole Walker, a life, business, and image consultant, featuring her services and a model in a flowing pink gown.

A website design for Koko Guerra luxury beauty products, displaying makeup items like lip gloss, powders, and lip stains, with a model applying red lipstick.

I’m Really THAT GIRL w/ designing websites 😍🥰

This just some of my portfolio. I love what I do. Branding strategy is where it all begins. It’s not just about colors and logos—it’s about building a connection that resonates deeply with your audience. It’s understanding their needs, desires, and struggles, and crafting a brand that speaks to

11 likes

A hand holds a bottle of hair care product on a store shelf, with other similar products visible. A price tag shows a discounted price, and a text overlay highlights a low final cost for the item.

Hair care products are displayed on a store shelf, with a digital coupon overlaid showing a discount for purchasing two items. A text overlay prompts the viewer to use the coupon.

Hair care products are on a store shelf, with a price tag visible. A text overlay indicates the final cost for two items after applying a coupon and store rewards.

OGX Hair Care Deal at CVS ✨

You can grab OGX hair care for just $1.99 each this week at CVS all the way through 7/20: Buy 2 OGX shampoo or conditioner for $6.99 each and use a $6/2 digital coupon from the CVS app. After earning back a $4 ExtraCare Buck for buying 2 it makes your final cost just $3.98 for 2 or $1.99 each. I

9 likes

A plate of sugar-coated strawberry cheesecake stuffed donut holes. One donut hole is cut open, revealing a creamy filling with a whole strawberry inside. The text 'Strawberry Cheesecake Stuffed Donut Holes' is displayed.

Strawberry Cheesecake Stuffed Donut Holes 🍓🍰🍩 

Ingredients: For the Donut Holes: 1 cup all-purpose flour 1/4 cup granulated sugar 1 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 1/2 cup buttermilk 1 large egg 1 tbsp melted butter Vegetable oil, for frying For the Strawberry Cheesecake Filling: 4 oz cream cheese, softened 1

62 likes

A bookshelf filled with various books, featuring a text overlay that reads "some 5⭐️ reads dark romance," indicating a collection of highly-rated dark romance novels.

A hand holding the book "Lights Out" by Navessa Allen, featuring a blue skull cover. Overlaid text describes it as an enjoyable read with good humor and characters, despite less-than-perfect writing.

A hand holding the book "Haunting Adeline" by H.D. Carlton, with a dark, gothic skull cover. Overlaid text praises its well-written characters and engaging plot, noting it was the user's first dark romance read.

dark romance 5⭐️ reads

i’ll preface by saying dark romance certainly is not for everyone, & always check tw, especially the last one🫶🏼 but if you’re like me & truly love a good dark romance read, these are some of my all time favs! i could talk about the last one foreverrrr but it can be a tough read as someon

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I dont ask for approval , it just exists. 🩶🖤 Part II #earthyluxe #softminimalism #mutlifacetedwoman #multifactedcurator #abeautifulsoul❤️

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A person stands in front of Singapore's iconic Merlion statue with Marina Bay Sands in the background, under a cloudy sky. Text overlay reads "MUST ADD FOODIE SPOT IN Singapore."

A vibrant hawker stall table filled with various Singaporean dishes, including grilled seafood on banana leaves, noodles, and rice, shared by a group of people.

A bright neon sign welcomes visitors to "SATAY STREET @ LAU PA SAT," featuring food icons and an arrow, highlighting the famous evening dining experience.

Must add foodie spot on your Singapore trip

If you want the true Singaporean experience, in the evenings, drop in at the Lau Pat Sat. Open 24 hours of the day, this hawker is located in the heart of the city with every possible food choice on the menu. Wins in my book: ♥️ Tons of food options ♥️ Locally loved ♥️ 24-hour available

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Warm Lattes, Soft Glazed Decisions & a quiet flex

I walked in just to look. Left with a $9 croissant, a soft latte, and the exact serotonin I didn’t know I needed. Girls like me don’t “grab something quick.” We curate the vibe. Slowly. Softly. Expensively. The coffee? Silky. The pastry? Still warm. The mood? Unbothered. Erewhon isn’t ju

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