Automatically translated.View original post

30 May 69

Thai people do it all by themselves. It's like this!!

Central Police (CIB) collected three Thais, 11 Cambodian smugglers from the border into Bangkok.

For more than 6 months, paid 9,000 baht per trip.

Police arrested

1. Mr. Tharat is 24 years old.

2. Mr. Shashwal, 50 years old.

3. Mr. Dnai, 27 years old, with 11 reports of Cambodians.

By the Highway Patrol, the extraction caught the illegal migrant smuggling movement after receiving key clues from spies that there would be a movement to move workers from the border of Chanthaburi, heading to Bangkok and its perimeter, using the route through Pond Kaew and Prachinburi provinces. An in-depth investigation showed that the movement was working systematically, using a total of three cars with one guide to alert checkpoints, and two labor cars focused on using secondary routes to evade the arrest of officials.

5/31 Edited to

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A page displaying life hacks 14-22. These hacks cover physical activity, self-talk, the spotlight effect, asking powerful questions, body language, using people's names, spending time with energizing people, and mastering the 'gift of goodbye.' A 'SWIPE' arrow is visible.
30 life hacks I know at 30 I wish I knew at 20
#booksoflemon8 #Lemon8 #Lemon8Diary #lemon8creator
ðŸŒđylaisa sanz ðŸŒđ

ðŸŒđylaisa sanz ðŸŒđ

2676 likes

7 Healthy Dinners 30g+ Protein 💊 Easy & Yum!
Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying ðŸ―ïļâœĻ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredientsïžš Chicken Breast – 6 oz (boneless, skinless, f
Clara Miler

Clara Miler

1087 likes

May and June Hobonichi 🍊🌷
#hobonichi #hobonichiplanner #hobonichiweeks #planner #planner2026
Ellie

Ellie

50 likes

The 50/30/20 Budget Method 💰
Hi friends! 🍋 I’ve been trying the 50/30/20 Budge Method for a few months and I felt I had to share with you guys. If tou struggle with budge, saving money and you don’t have idea how to start, I would recommend trying this method! You can manage the percentage based on your income and l
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2592 likes

30-Day Budget Meal Plan For FamiliesðŸĪâœĻ
#mealplanning #dinnerrecipeideas #mealprep #mealprepideas #food
âœĻâĨ𝒟𝓇. ℰ

âœĻâĨ𝒟𝓇. ℰ

16 likes

An airplane takes off from a runway under a cloudy sky, with text overlayed: "5 Cities You Need To Visit Before 30" and "Swipe>>".
A coastal view of Lisbon, Portugal, featuring white buildings on cliffs overlooking the ocean. Text highlights best visit times, beaches, architecture, and people.
Ipanema beach in Rio de Janeiro, Brazil, with mountains, buildings, and people. Text lists best visit times, nightlife, beaches, mountains, and Carnival.
5 Cities You NEED To Visit Before 30 🌃
These places are a must see in life in general at any age! If you want to go on a vacation but want to try something new I would recommend any of these places âĪïļ - Lisbon, Portugal ðŸ‡ĩðŸ‡đ - Rio De Janeiro, Brazil 🇧🇷 - Split, Croatia 🇭🇷 - Seoul, South Korea 🇰🇷 - Paris, France ðŸ‡Ŧ🇷 Have you
LaRiah Glasper

LaRiah Glasper

1956 likes

30 Day EASY Glute Building & products 🍑
#bodytransformation #summerbod #glutes #musclebuildingtips #productrecommendations South Carolina
Keela - K FITness & Life - UGC

Keela - K FITness & Life - UGC

25 likes

A split image showing two headshots of a woman. The left side, labeled '68', features a woman with short dark hair and a subtle smile. The right side, labeled '69', shows the same woman with a slightly different hairstyle, a broad smile, and appearing younger. Both images are close-up portraits.
68 vs. 69
Aging like fine wine 🍷 â€Ķ 68 vs. 69, but still glowing like 30! 💕 Which look are you feeling more? 👀 #kardashian #fyp #ViralOnLemon8
QuickBuzz🎎

QuickBuzz🎎

334 likes

I may not be a tenâ€Ķ..
#fyp #growingmyaccount #yogapants #mombodypositive #summerbod
Theonlystretchymommy69

Theonlystretchymommy69

870 likes

30-Second NCLEX Need to Know
💙 This is your 30-Second NCLEX Need to Know. Today’s focus: ðŸšĻ delegation ðŸšĻ unstable vs stable clients ðŸšĻ assignment safety One hidden detail can completely change the safest nursing decision. NCLEX wants you to stop memorizing and start recognizing: ✔ïļ risk ✔ïļ deterioration ✔ïļ nursing
Danica Lee | NCLEX Educator

Danica Lee | NCLEX Educator

1 like

A collection of shower routine products including body scrub, body wash, body lotion, and a travel kit with body mist, bubble bath, and body cream, arranged on a bathroom counter.
A hand holds an oval bar of soap with an embossed design, resting inside an open purple soap dish.
A hand holds a round container of body scrub with a white lid, featuring an image of macadamia nuts and rice milk.
Very Affordable vanilla musk shower routine $30.59
This is an vanilla musk shower routine that’s really affordable without skipping the steps that we all know and love. I’ve found an amazing dupe for sol de janerio, sol en Ibiza is where it’s at! The scent lingers and the lotions are actually moisturizing. This combo smells so good and feels even b
Jessica.Shawnte

Jessica.Shawnte

45 likes

Day 69 of 75 Hard
#75hard #dailyroutine #fitnessjourney #gymtok #foryou
ðŸ’Ŧ LANNA FEELS ðŸ’Ŧ

ðŸ’Ŧ LANNA FEELS ðŸ’Ŧ

3 likes

A woman in a car with an overlay titled 'How to Find Profitable Products on Amazon in under 30 Minutes,' featuring icons of a box with stars and an alarm clock, suggesting a quick guide to online selling.
A purple background with text instructing to 'Download Seller Amp and Keepa product finder' for product research, displaying the logos for Keepa and SellerAmp.
A purple background with text advising to 'Find a big sale for an online retailer,' listing Kohl's, Dick's Sporting Goods, JCPenney, and Walmart, with their respective logos below.
Find profitable products online in 30 mins
I always get asked how selling on Amazon works, and I love to surprise people when I let them know how simple the process truly is. So let me break it down for you.   The process is quite literally just this - buy low, sell high.  Here’s how it works: âœĻFind Products Online: There are tons of
Jade Johnson

Jade Johnson

159 likes

Make your belly flag in 30 days
Most people don’t gain belly fat because they eat too much. They gain it because the body is inflamed, insulin-resistant, and overloaded. Belly fat is not “extra weight.” It’s visceral fat — the kind that wraps around organs and quietly increases cardiovascular risk after 35. The good news?
Irina | Gut & Hormone Coach

Irina | Gut & Hormone Coach

12 likes

L2C 69 [3-30-24]
#bemorechill #jakedillinger #jeremyheere #art
MJ

MJ

0 likes

A collage showing a student studying, a person on an early morning walk, skincare products and supplements, and a book for journaling, all part of a 30-day glow-up challenge on Day 4.
A collage detailing daily workouts, including a 45-minute walk at 6:29 AM and field hockey practice from 6-8 PM, as part of a glow-up challenge.
A screenshot of 'The Mel Robbins Podcast' titled 'Learn From Your Mistakes,' indicating it's listened to during a walk as part of a healthy lifestyle routine.
30-DAY GLOW UP CHALLENGE
#glowup #healthylifestyle #glowuptips #collegestudent #bodytransformation
🍓ARIANNA KOTOPOULOS🍓

🍓ARIANNA KOTOPOULOS🍓

537 likes

Products I used for a 20-30 min ACV detox bath!!ðŸĐķðŸŦ§
Epsom salt- (atleast 2 cups) sulfur in this salt helps flush out toxins & heavy metals in the body. After getting out of the bath slowly (may seem drained) rinse body with water and drink ALOT of fluids! :) Apple cider vinegar- ( 1/3 cup) This vinegar fights odors, helps with inflammation,
Ry💋🍋

Ry💋🍋

655 likes

30 HARD STARTS MAY 1ST
On May 1st I want to start a challenge that focuses more on my stress levels and mental health. I’ve been showing all the signs of high cortisol and I want to make a conscious effort to lower my stress levels every day! I have tailored the 30 hard to my needs and would love if you would join me! #
CAT P

CAT P

3 likes

âœĻLet's make May a month of growth and wisdom âœĻ
“Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God.” ‭‭John‮ ‭3‮:‭3‮ ‭ #yearlybible #yearofblessings #dailyresding #bible
Niqueflaws1

Niqueflaws1

10 likes

A woman in glasses and a dark sweatshirt with a Rolling Stones logo takes a mirror selfie in a bathroom, making a peace sign. Her phone case features a black mask design with a white cross.
A computer screen displays a math lesson on using a calculator's fraction button, showing instructions for entering the fraction 2/5. The lesson is from 'MS. Smith's Calculator Lab'.
A desk view showing a notebook with handwritten algebra equations, a TI-30XS MultiView calculator, and a pen, indicating active math study.
Getting My GED at 30Yrs Old
Today in class was amazing. I’m focused and learning more and more. Math is becoming easier for me once I focus. I was locked in today & did better than I thought I would. #sittinginmathclass #blackwomenineducation
LashawnðŸĶ‹

LashawnðŸĶ‹

5 likes

An open notebook displays handwritten Turkish language notes with English translations, covering grammar and requests. The image is titled '30 DAY LANGUAGE CHALLENGE' and includes 'Lemon8' branding, illustrating a language learning journey.
30 Day Language Learning Challenge
Let's start learning a new language and try to get ready for A1 content as fast as possible! Your results may vary and don't get discouraged if you can't complete everything each day. It's important to get into the habit of studying and you will have made progress no matter what
Study Seal

Study Seal

2593 likes

Psalm 69:30
✝ïļðŸĐ·GRACEðŸĐ·âœïļ

✝ïļðŸĐ·GRACEðŸĐ·âœïļ

9 likes

Tips for my 30-something’s.âœĻ
In our thirties lots of things shift. Life changes, priorities change, we’re often faced with life changing decisions and it’s very easy to get lost in all of that. Navigating your 20’s is about finding yourself but navigating your 30’s is about nurturing yourself. We are either trying to undo wh
Thetorrancemarchil

Thetorrancemarchil

904 likes

After 30, your body may be telling you somethingâ€Ķ.
What Is Your Metabolic Type? If you're a woman over 30 and you've noticed: â€Ē More stubborn weight gain â€Ē Lower energy â€Ē Hormonal changes â€Ē Increased cravings â€Ē Brain fog â€Ē Poor sleep ...your body may be telling you something. Discover your metabolic type and unloc
Dr. A | Untamed Roots

Dr. A | Untamed Roots

0 likes

May30th
Have you thanked Jesus, even its for the little things Today i was running around going crazy when i saw an old acquaintance who started telling me “after graduation “ what she did and as she was speaking i felt her voice in a sad tone so i thanked God i am living a life I love and im very much ap
Byanka Lore

Byanka Lore

5 likes

A laptop displaying a virtual class with multiple participants, alongside real estate textbooks and a highlighter, indicating the start of real estate classes on June 5th.
A stack of textbooks from Champions School of Real Estate, covering topics like Real Estate Finance and Law of Agency, accompanied by colorful study flashcards.
A digital screen showing a perfect score of 100 on the 'Promulgated Contract Forms - Exam 1', confirming the completion of 180 course hours by June 21st.
I got my Texas Real Estate License UNDER 30 days!
Finally buckled down and got serious, and my did it pay off! I gave myself a very strict deadline to finish my course before the end of June, and to take my test before the end of Julyâ€Ķ July 1st I took my exams and passed both on the first try! #realestateatx #championsschoolofrealestate
E vonneâœĻ

E vonneâœĻ

74 likes

30 Day Book of Psalms Challenge
This 30-day Psalms challenge is a journey of faith, peace, healing, wisdom, and spiritual growth. Each day is designed to help you slow down, spend time with God, and strengthen your relationship with Him through prayer and scripture. Throughout this challenge, you will walk through seasons of:
Bible Talk

Bible Talk

16 likes

A person in athletic wear on a treadmill, with text overlays indicating 'The 30 30 30 Rule for fat loss', illustrating the exercise component of the rule.
A Nespresso machine brewing coffee next to a protein powder container, with text overlays 'protein coffee (25g)' and 'consume 30 grams of protein', demonstrating protein intake.
A bed with white sheets and a pillow, featuring a smiley face and sun icon, with text 'within 30 minutes of waking up', representing the morning timing of the rule.
The 30 30 30 Rule For Fat Loss
I recently heard of this theory called the 30 30 30 rule. There is a whole book behind it called the 4 hour body by Tim Ferriss. The rule is that you consume 30 grams of protein within 30 minutes of waking up for the day and after that, you do 30 minutes of steady rate cardiovascular exercise.
Morgan Green

Morgan Green

2028 likes

ðŸĨ„ A Few Things You May or May Not Find in My Purse
Everyone talks about what’s in their purse until the spoon shows up. ðŸĪ­ A few everyday essentials that somehow always make the cut: âœĻ Touchland âœĻ Visine âœĻ Vicks Inhaler âœĻ SPF âœĻ Lip Balm âœĻ Hand Cream âœĻ Sunglasses âœĻ Fragrance âœĻ Gas-X And yesâ€Ķ the spoon stays. What’s the most random
Ayok

Ayok

10 likes

30 Days Fall Glow Up Challenge
30 Days Fall Glow Up Challange: Summer is over and I am eager to embrace the cozy vibes of the upcoming season after a whirlwind of fun and travel. Fall presents a perfect opportunity to reflect on the adventures of the past months and take a moment to recalibrate for a strong finish to the year.
Maya

Maya

1166 likes

A close-up of a bouquet featuring numerous crocheted tulips in shades of light blue, white, and light purple. Green crocheted leaves are interspersed among the flowers. The bouquet is wrapped in black paper with gold accents and light blue tissue paper, with sparkle overlays.
30 tulips 🌷
#tulips #crochet
Ludivina

Ludivina

10 likes

BEST CVS DEALS THIS WEEK 3/30-4/5😍ðŸ”ĨðŸ§ū
#cvs #cvsdeals #cvscouponing #cvshaul #cvspartner
Saving with Nia ðŸ’ļâœĻ

Saving with Nia ðŸ’ļâœĻ

31 likes

30-DAY GLOW UPâœĻ
#glowup #summerbod #bodytransformation #glowrecipe #glowuptips
🍓ARIANNA KOTOPOULOS🍓

🍓ARIANNA KOTOPOULOS🍓

1117 likes

NCLEX Thinking in 30 Secondsâ€Ļ
A calm reminder of how the NCLEX prioritizes decision-making. Short. Focused. Worth saving. #NCLEXStudy #NursingNotes #StudyRoutine #NursingStudents #ExamPrep
Danica Lee | NCLEX Educator

Danica Lee | NCLEX Educator

0 likes

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