#bloodtype #lifestyle #sorrel | Video published by cecemcgivan | Lemon8

3 followers

Follow

Follow

Follow

0 saved

#lifestyle #sorrel

1/22 Edited to

Related posts

How To Lowe A1c and Blood Sugar

3 Things To Start Immediately If You Have A1c Above 5.7 #prediabetes #insulinresistance #type2diabetes #fiberandfasting #highbloodsugar Disclaimer: This video is for educational purposes it is not meant for medical diagnosis or treatment. Before making any lifestyle changes consult

1787 likes

A top-down view of hands holding models of blood cells, including a large red blood cell in the center, with the text 'STEAL MY BLOOD CELL NOTES' overlaid in red. Other blood cell models are visible in the corners.

Handwritten notes titled 'The Cardiovascular System - Blood', detailing components like the heart, blood vessels, and blood. It covers transport, regulation, and protection functions, blood composition, and types of leukocytes with a blood smear diagram.

Handwritten notes explaining 'Hematocrit (PCV)' as a measure of oxygen-carrying ability, including calculation examples. It illustrates normal blood, dehydration, and polycythemia using diagrams of centrifuged blood, highlighting the buffy coat.

🩸steal my blood cell notes🩸

study time! we just wrapped up our blood cell unit and I wanted to share my notes in case anyone could find any use for them! I have found that uploading my notes to Quizlet and using that to make study guides and flashcards is incredibly helpful to my overall learning. happy studying! #lemon8

3240 likes

This image introduces the Blood Type O Diet, highlighting that Blood Type O bodies tend to have high stomach acid, digest animal protein well, thrive on whole foods, and react poorly to heavy grains and dairy. It features images of steak, salmon, shrimp, bread, eggs, vegetables, and dairy products.

This image lists foods that support digestion for Blood Type O, including grass-fed beef, wild fish, eggs, leafy greens, cruciferous vegetables, and healthy fats. It shows a variety of these foods like steak, salmon, eggs, broccoli, cauliflower, and olive oil.

This image illustrates foods that Blood Type O may struggle to digest, such as wheat, gluten grains, corn, beans, lentils, dairy products, and processed foods. It displays bread, corn, beans, cheese, milk, and cookies.

Blood Type O Diet Guide | Foods to Eat & Avoid

If you have blood type O and feel bloated, inflamed, or low energy—even when eating “healthy”—your body may be reacting to mismatched foods. Blood type O digestion often thrives on protein-forward meals, simple ingredients, and anti-inflammatory foods while struggling with excess grains and dairy.

598 likes

A study note page titled 'Functions of Blood,' detailing blood's role in transport, regulation, and protection. It includes a diagram illustrating blood circulation to organs like lungs, intestines, skin, cells, and kidneys for various functions.

A study note page explaining the 'Blood Clotting Process.' It defines the process, lists key steps like platelet plug formation, clotting factors, and fibrin mesh, and includes a diagram showing the sequence from injury to a blood clot.

A study note page on 'Blood Groups and Transfusion,' covering the ABO system, Rh factor, universal donor/recipient, and transfusion compatibility. A table shows blood groups, antigens, antibodies, and who can donate/receive blood.

Blood Composition & Blood Groups Explained📌

Blood is a vital connective tissue that transports oxygen, nutrients, hormones, and waste products throughout the body, maintaining internal balance and immunity. Composition of Blood: Plasma (fluid part), Red Blood Cells (oxygen transport), White Blood Cells (immunity), and Platelets (blood clotti

58 likes

A wellness guide for A+ blood type, listing natural healing strengths, best foods (fruits, vegetables, grains, healthy fats, proteins, teas), healing practices, and foods to limit. A cup of green tea with mint leaves is shown on the right.

🍓 Best Foods for A+ Blood Type

These foods help balance the digestive and immune systems while promoting calm energy flow: ✅ Fruits: Berries, apples, plums, figs, lemons 🥦 Vegetables: Kale, spinach, broccoli, carrots, garlic, ginger 🌾 Grains: Oats, quinoa, rice, spelt 🥑 Healthy fats: Olive oil, avocado, flaxseed 🌸 Protein

225 likes

Blood sugar spikes

Don’t let these “innocent” foods fool you — they’re responsible for some of the biggest, sneakiest blood sugar spikes people see. What food surprises you? #bloodsugar #t1d #t1diabetic #t1dlife #diabetes

1729 likes

How To Eat Properly For Energy | Type O Blood Type Diet & Wellness Tips

Many people struggle with fatigue, crashes, bloating, and brain fog without realizing how deeply food patterns may affect energy levels. Some individuals with Type O blood report feeling more energized with protein-rich meals, stable blood sugar support, healthy fats, and whole nourishing foods.

23 likes

Blood types for nursing students for nclex!

Hey future nurses! This is nurse desire! Let’s quickly review blood types and compatibility — a high-yield nclex topic you need to know. There are four main blood types — A, B, AB, and O — based on which antigens are present on the red blood cells. Here’s the key: Type A has A antigens and can rec

22 likes

How To Eat Properly For Energy | Type A Blood Type Healing Guide

Many Type A individuals may feel their best with gentle, balanced nourishment that supports digestion, stable energy, and nervous system regulation. Instead of relying on quick fixes or stimulants, healing energy often comes from consistent meals, hydration, minerals, and calming the body while eat

19 likes

Foods With LOW Blood Sugar Spikes

After all the sneaky spikes… here are the foods that tend to stay calm. Which one is your favorite? #t1d #t1diabetic #bloodsugar #diabetes #t1dawareness

830 likes

#blood #science #bloodtype #lemon8 @Lemon8 Edu

128 likes

A&P 2: Blood Notes 📝

Here are my chapter 11 notes! Happy studying! #anatomyandphysiology #stealmynotes #blood #school notes #studying

748 likes

Blood Basics Every Health Science Student Should Know 🩸

Learning more about blood composition, blood types, and agglutination tests 🩺 It’s actually interesting to see how blood is separated, how blood types work, and why matching blood correctly is so important during transfusions. These slides helped me understand it better 🫶 Do you know your bloo

49 likes

Just be yourself #summerbod #yoga #healthylifestyl

Just be yourself #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

84 likes

Just be yourself #summerbod #yoga #healthylifestyl

Just be yourself #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

106 likes

Type 2 Diabetic Breakfast

Nothing beats a good breakfast sandwich 🩷🤭 Downtown Phoenix #type2diabetic #diabeticlife #diabeticfriendly #unfiltered #groceryessentials

320 likes

LIFE AS A TYPE 1 DIABETIC

in the summer of 2024, I was diagnosed with type 1 diabetes. in all honesty, I thought I had a vitamin deficiency, until I got blood work and saw my glucose and a1c LOL YIKES. diabetes is not talked about enough! what are some of your tips for being diabetic? 💙 #diabetic #diabetes #t

97 likes

A handwritten diagram detailing blood types (A, B, AB, O) with their RBC characteristics, plasma antibodies, and donation/reception compatibility. Below it, a flowchart illustrates the Renin-Angiotensin System, showing how low blood pressure triggers a cascade involving the kidneys, liver, lungs, and adrenal glands to raise blood pressure.

Digestive Enzymes|Blood Types|Renin Angiotensin

Blood Types Your blood type is more than just a letter — it’s a key to your health! There are four main blood types: A, B, AB, and O, and each can be positive (+) or negative (–) depending on the presence of the Rh factor. • Type O- is the universal donor — anyone can receive this blood

173 likes

Why Eat Based on Your Blood Type? Understanding Personalized Nutrition

What works for one person may not work for another. Blood type nutrition offers a personalized approach that may help some people improve digestion, energy, inflammation, and overall wellness. While it’s not the only factor that influences health, it can be a helpful tool for understanding how y

8 likes

An infographic explaining blood types A, B, AB, and O, detailing who each type can donate to and receive from. It highlights O Negative as the universal donor and AB Positive as the universal recipient.

Blood Types Explained 🩸 (Who Can Donate to Who?)

Understanding this can help you learn how your body works and even save lives ❤️ #bloodtypes #medicalnotes HealthSciencesstudents #healthfacts #biology #fyp

494 likes

An open black zippered case contains items related to blood sugar monitoring. An orange banner overlays the image, stating "The 5 Must-Have Ingredients for a Good Blood Sugar Supplement," introducing the topic of blood sugar regulation.

The image highlights Chromium as a key ingredient for blood sugar support. It features a supplement bottle and text explaining its importance for healthy blood sugar levels, boosting energy, and clearing brain fog.

This image presents Bitter Melon as a supplement ingredient. It displays a bottle and text detailing its role in regulating blood sugar levels by improving glucose metabolism and enhancing insulin sensitivity.

Supplements I Take To Regulate Blood Sugar 💊

Discover how these supplements have empowered me to manage my blood sugar levels and feel my best!! Experience the difference they can make in your life, taking control of your blood sugar for a healthier, happier you! These supplements provide stable blood sugar support, help maintain healthy lev

167 likes

How to Eat Properly for Energy | Type AB Blood Support Guide 🌿

Type ABs often thrive when meals feel balanced, calming, and easy to digest. 🌱 Instead of relying on caffeine and processed foods for energy, focus on nourishment that supports stable blood sugar, digestion, hydration, and nervous system balance. This guide shares simple ways to build sustain

8 likes

This image introduces "Foods to Avoid for Type B Blood Type" from Holistic Healing, highlighting foods that may disrupt digestion, immunity, and energy for individuals with Type B blood, set against a background of various healthy foods.

This image lists proteins to avoid for Type B blood types, including chicken, corn-fed meats, pork, bacon, and processed meats, which may interfere with digestion and immune balance. Raw meats are displayed.

This image identifies grains that may not be suitable for Type B blood types, such as corn, wheat, wheat bread, pasta, and baked goods, which can slow metabolism and cause bloating and fatigue. Various grains are shown.

Foods to Avoid for Type B Blood Type

If you have Type B blood, certain foods may quietly disrupt digestion, immunity, and energy levels. This guide highlights foods Type B individuals often do best avoiding or limiting, including specific meats, grains, legumes, and produce. Blood-type nutrition isn’t about restriction — it’s abou

6 likes

Anti-inflammatory diet for blood type O

Here’s an example of what I ate to lose 45lbs in 1 month as a blood type O. 1. Steak 🥩 yes all red meat (beef, lamb, bison, veal etc) benefit you if you’re a blood type O. As long as you pair it with a green leafy vegetable absolutely no starch next to your red meat ( all potatoes, rice etc as l

553 likes

How To Eat Properly For Energy | Type B Blood Type Diet Guide

Many people with Type B blood feel best when they focus on balanced nourishment, steady blood sugar, quality protein, and grounding whole foods. Energy is not just about caffeine or quick fixes — it is about supporting the body consistently with foods that help you feel stable, focused, and nourish

13 likes

BLOOD- ANATOMY AND PHYSIOLOGY NOTES

#humanbiology #microbiology #Lemon8Diary #nurse #nursingschool

6 likes

This image introduces foods to avoid for Type A blood types, including red meat, dairy, and flour, which may slow digestion, increase mucus, or trigger inflammation. It highlights supporting digestion, reducing inflammation, and calming the gut.

This image advises Type A blood types to avoid or limit red and processed meats like beef, pork, and bacon. It explains that lower stomach acid can make these harder to digest, leading to bloating and inflammation.

This image recommends Type A blood types avoid dairy products such as cow's milk, cheese, butter, and ice cream. These can increase mucus, burden digestion, and trigger sinus or gut symptoms.

Foods to Avoid for Type A Blood Type

If you have Type A blood, certain foods may slow digestion, increase inflammation, and create mucus in the body. Type A systems often thrive on lighter, plant-forward foods and can struggle with red meat, dairy, and highly processed ingredients. In this guide, we cover the top foods Type A bloo

14 likes

Just be yourself #summerbod #yoga #healthylifestyl

Just be yourself #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

37 likes

💉What Does The Blood Collection Color Top Mean?

If you’re in the medical friend and have to draw blood 🩸 The color of the top of a blood collection tube indicates the type of additive inside the tube, which determines the tube’s specific use in laboratory testing. Here is a list of common blood draw tube tops and their meanings: 🔴 Red

1052 likes

🇯🇲🍹 Caribbean Reggae Punch — Beetroot & Carrot Styl

Ingredients: - [ ] Beetroot - [ ] Carrots - [ ] Supligen - [ ] Guinness - [ ] Vanilla - [ ] Water - [ ] Irish Sea Moss - [ ] Nutmeg powder - [ ] Cinnamon powder - [ ] Condensed milk - [ ] Pumpkin seeds - [ ] Over proof rum #briscoeskitchenandspice

2239 likes

A dark red image titled 'BLOOD TYPES & LINEAGES,' introducing a poetic collection about spiritual lineages, genetic frequencies, and mythic memories associated with blood types, emphasizing that each carries an ancestral key.

A dark red image detailing the O- blood type as 'UNIVERSAL DONOR, RH NEGATIVE,' describing its lineage as 'The Original Blood of the First Mothers,' with traits like healers, protectors, and psychic radar.

A dark red image detailing the O+ blood type as 'UNIVERSAL BLOOD,' describing its lineage as 'Earth Guardians & Tribe Builders,' with traits like grounded wisdom, resilience, and a deep connection to Gaia.

#witches #witchcraft #spells #spellwork #bloodtype

457 likes

✨Steal My Notes✨ Human A&P: The Blood Vessels 🩸

So Lab 5 just passed and I finally completed my notes. No diagram at the moment since I’ve had a fever and did it backwards but I will redo it and upload it by the end of the week. Thank you all for the love on my Lab 4 notes. I wasn’t expecting all the likes🫢. I am starting a YouTube channel and w

28 likes

💥Guadeloupe Blood Type w/ different DNA structure

#fyp #Lemon8 #lemon8challenge #lemon8partner #Lemon8Diary

4 likes

Foods to Avoid for Blood Type AB

Blood Type AB digestion is uniquely sensitive. Certain foods can trigger inflammation, mucus buildup, and nervous system imbalance. In this guide, we cover foods Blood Type AB may want to avoid to support: • Gut balance • Hormone regulation • Reduced inflammation • Nervous system calm Ge

7 likes

This image introduces Blood Type B as a 'Balanced Adapter' with a strong, adaptable digestive system. It highlights its ability to handle diverse plant and animal foods, emphasizing the need for balance to avoid inflammation for efficient digestion and steady energy.

This image lists and visually presents foods that support Blood Type B digestion, including lamb, eggs, dairy, leafy greens, sweet potatoes, rice, and oats. These foods are shown to be easier to break down and support metabolic balance.

This image identifies foods that can disrupt Blood Type B digestion, such as chicken, corn, wheat, peanuts, lentils, and processed foods. These items are shown to potentially slow digestion and increase inflammation for Type B individuals.

Blood Type B Diet: Foods to Eat, Avoid & Why

Blood Type B is known as the balanced adapter 🧬 This blood type tends to digest a wider variety of foods when inflammation is kept low and balance is supported. In this guide, we cover: • Foods that support Blood Type B digestion • Foods that may cause inflammation • Why Type B often digests

16 likes

This illustrated chart connects blood types (O+, O-, A+, A-, B+, B-) to magical elements like Fire, Cosmic Fire, Air, Celestial Air, Water, and Lunar Water. Each type is depicted with a person embodying its element, detailing unique traits, archetypes (e.g., Warrior, Seer), and magical abilities.

🔮 What Your BLOOD TYPE Reveals About Your Hidden Magical Element ✨🔥💧🌬️💫 (This Will Sh

Have you ever wondered why you think the way you do… feel the way you feel… or carry a certain energy that no one else seems to have? 👀✨ Your blood type may hold the answer. Every blood type carries a unique elemental signature, a spiritual frequency that shapes your intuition, personality, str

1061 likes

An illustration of blood components within and outside a blood vessel, labeling red blood cells, white blood cells, plasma, and platelets, providing a visual overview of blood's cellular and fluid elements.

A vocabulary list defining blood-related terms such as Albumin, Anemia, Antibody, Antigen, Bilirubin, Blood, Cell, Clot, Coagulation, Ecchymosis, Erythrocyte, Fibrin, Fibrinogen, Hematocrit, Hemoglobin, Hemolysis, and Hemophilia.

A continuation of the blood vocabulary list, defining terms like Leukemia, Leukocyte, Macrophage, Monocyte, Neutrophil, Plasma, Platelet, Prothrombin, Rh Factor, Serum, Thrombin, and Thrombocyte.

📘 Chapter 11: Blood – Breakdown 🩸

Hey future health pros! We’re officially diving into Chapter 11: BLOOD, one of the most important chapters in understanding how our bodies fight, heal, and carry life-giving oxygen. Let’s break down the core vocabulary that’ll guide us through this unit! 👇 ⸻ 🧬 What You’ll Learn: •

502 likes

Blood Sugar Spikes

Which spikes you the fastest? #t1d #t1dawareness #t1diabetic #bloodsugar #diabetic

36 likes

Foods to Avoid for Type O Blood Type

Type O blood types often thrive on anti-inflammatory, protein-forward nutrition. Certain foods—like gluten, dairy, legumes, and processed sugars—can disrupt digestion, increase inflammation, and slow metabolism. This gentle guide highlights foods Type O should limit or avoid to support gut heal

56 likes

The Best Supplements for Type 2 Diabetes!

The Best Supplements for Type 2 Diabetes! Type “Fix It” in the comments you want to fix your Type 2 Diabetes! Want to actually fix Type 2 diabetes? Start where it starts—insulin resistance. It’s simple. It’s effective. And it’s easier than you think. Two natural products. Clinically prove

50 likes

A hand holds a heart-shaped pin with pink and blue footprints and a pink nurse's fob watch. The image is overlaid with the title "BLOOD- ANATOMY AND PHYSIOLOGY NOTES," indicating the subject matter.

This page introduces Chapter 19: Blood, defining it as a fluid connective tissue made of plasma and formed elements. It outlines the five key functions of blood: Transport, Regulation, Restriction, Defense, and Stabilization.

This page details plasma proteins like Albumins, Globulins, and Fibrinogen. It describes Red Blood Cells (RBCs), including their biconcave shape, lifespan, hemoglobin structure, and the processes of RBC production (Erythropoiesis) and recycling.

BLOOD- ANATOMY AND PHYSIOLOGY NOTES

#humanbiology #microbiology #Lemon8Diary #nurse #nursingschool

25 likes

Just be yourself #summerbod #yoga #healthylifestyl

Just be yourself #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

20 likes

An infographic titled 'WHAT DOES YOUR BLOOD TYPE SAY ABOUT YOU?' showing wellness pairings for Blood Types O, A, B, and AB. Each section features an image of suggested herbs, teas, and fruits like ashwagandha, ginger turmeric tea, blueberries, chamomile, green tea, apples, licorice root, peppermint tea, bananas, holy basil, lavender tulsi tea, and watermelon.

🩸 What Does Your Blood Type Say About You?

Your blood type affects more than just transfusions—it can influence your diet, stress levels, and overall wellness. Learning how to support your body based on your type is a key step in holistic self-care. 🔍 Blood Type Breakdown + Healing Pairings: 🅾️ Type O – The Universal Donor • Strong i

261 likes

This image introduces the Blood Type AB diet, highlighting its sensitive digestion and quick reaction to inflammation. It displays various gentle foods like salmon, eggs, avocado, berries, and olive oil, suggesting they help calm inflammation and digestion.

This image lists and displays best foods for Blood Type AB, including seafood, eggs, yogurt, tofu, leafy greens, berries, and olive oil. These foods are presented as easier to digest and less inflammatory for this blood type.

This image illustrates foods Blood Type AB should limit or avoid, such as red meat, chicken, corn, kidney beans, alcohol, and smoked foods. These items are shown with a warning that they can irritate the gut and slow digestion.

Blood Type AB Diet: Best & Worst Foods to Reduce

Blood Type AB is a unique blend of Type A and Type B, which means digestion and inflammation can be more sensitive. When the gut is supported with gentle, balanced foods, the body can calm inflammation and heal more efficiently. This guide shares: • Foods that support AB digestion • Foods tha

12 likes

An infographic for Type A Blood diet, showing a variety of fruits, vegetables, and legumes. The text advises a vegetarian diet focusing on these foods, with pineapple, olive oil, and soy for weight loss, while avoiding dairy, corn, kidney beans, and wheat.

An infographic for Type B Blood diet, featuring cooked meats, various grains, dairy products, and fish. The text describes a mixed diet, recommending green veggies, eggs, low-fat dairy, and certain meats for weight loss, while avoiding corn, wheat, and chicken.

An infographic for Type AB Blood diet, displaying dairy products, cooked tofu, green vegetables, and seafood. The text suggests focusing on these foods, with yogurt and kefir for weight loss, and avoiding caffeine, alcohol, and smoked or cured meats.

Eating according to your blood type

I gathered a list of foods you can eat according to your blood type. I got this from Shakisha Everett. This is super helpful so we don’t get caught up on trendy diets that are more harmful than good. Take back your health #bloodtypehealth #bloodtypefood #healthyeating

11 likes

A graphic titled 'Understanding Blood Types: What Every Nurse Should Know,' displaying A+, B+, and AB+ blood types. It includes a partial ABO & Rh chart listing various blood types and a fun fact stating O- is the universal donor and AB+ is the universal recipient.

A graphic titled 'WHAT ARE THE BLOOD TYPES?' featuring four red blood drop icons, each labeled with a different ABO blood type: A, B, AB, and O.

A graphic titled 'ABO + Rh CHART' presenting a grid of various blood types, including AB+, AB-, A+, A-, B+, B-, O+, and O-. The chart appears to list different combinations of ABO and Rh factors.

Understanding Blood Types

Ever wondered how blood types actually work? 🩺 Here’s a quick breakdown every nurse and healthcare student should remember: 🔴 A, B, AB, and O — these determine your ABO blood group. ➕ or ➖ shows if your blood has the Rh factor (positive or negative). 🩸 ABO + Rh System: Type Can Receive F

211 likes

Blood Type Diet

The Book is called “Eat Right 4 Your Type” by Dr. Peter J. D’Adamo #bloodtypediet #bloodtypes #weightloss #danielfast #75hard #fyp #foryoupage

22 likes

STOP FEARING HIGH BLOOD SUGAR WHEN YOU’RE F4STING!

STOP FEARING HIGH BLOOD SUGAR WHEN YOU’RE F4STING! #diabetes #prediabetes #insulinresistance #fastinglifestyle #type2diabetes Disclaimer: Those who are pregnant, breastfeeding, history of eating disorders, infants. children and adolescents should not fast. This video is for educational

675 likes

A graphic titled 'Best Breakfasts by Blood Type' from Holistic Healing, featuring a bowl of oatmeal with bananas and blueberries, a boiled egg, avocado, and milk, suggesting ways to start the day in a body-understanding manner.

A graphic detailing 'Type A Breakfasts' from Holistic Healing, emphasizing gentle, plant-based, calming options like warm oatmeal with berries, green smoothies, and toast with almond butter, shown with visual examples.

A graphic for 'Type B Breakfasts' from Holistic Healing, highlighting balanced, adaptable options with protein, carbs, and fats for steady energy. Visuals include yogurt with berries, scrambled eggs with fruit, and oatmeal with seeds.

Best Breakfasts by Blood Type | Gentle Nutrition

Your blood type isn’t a rule — it’s a guide 🌱 Different bodies digest differently, especially in the morning. These breakfast ideas support digestion, energy, and blood sugar balance based on blood type — while honoring flexibility and healing over restriction. Save this for your next grocer

30 likes

An illustration titled "6 TYPES OF ANTEPARTUM HEMORRHAGE" showing a uterus with six different conditions depicted around it, connected by red lines representing various forms of bleeding.

An illustration and text describing Placenta Previa, showing the placenta covering the cervix with bright red bleeding, detailing its painless nature and treatment.

An illustration and text describing Placental Abruption, showing the placenta separating from the uterine wall with dark blood, detailing painful bleeding and emergent delivery.

Master Antepartum Hemorrhage: 6 Key Type

Antepartum hemorrhage encompasses several critical conditions, ranging from normal physiological signs to life-threatening emergencies. Placenta previa presents as painless, bright red bleeding when the placenta obstructs the cervix, while placental abruption involves painful separation from the ut

32 likes

Eating according to your Blood Type O

Blood Type O Fat-Burning Blueprint Eat for your DNA. Lose weight without starving. Glow from the inside out. If you’re Blood Type O… Your body is genetically designed to burn fat when it eats high-protein, whole foods and stays active. When you follow trendy diets meant for other blood t

53 likes

Blood Type A Diet Explained | Best Foods

Many people eat “healthy” but still struggle with bloating, inflammation, or low energy — and blood type can be one missing piece. Blood Type A bodies tend to thrive on plant-forward, lighter foods that support digestion, reduce inflammation, and calm the nervous system. This guide breaks dow

51 likes

A chart outlining foods to avoid and beneficial foods for each of the four blood types (O, A, B, AB) as part of a blood type diet plan.

Eating for your Blood Type.

Has anyone tried eating right for their blood type? This may be a way to lose weight according to Dr. Peter D’Adamo. I knew of someone who tried this diet and it was successful! #bloodtype #diet #healthy

69 likes

Low Carb Dinner as a Type 2 Diabetic

For dinner tonight I had tilapia fillets fried in fish fry with boiled carrots & green beans. Helped my self to 2 healthy servings. My blood sugar after having this meal is 276 and going down. Before my meal, my blood sugar was 348. Crazy spike I know I know. I made not so healthy choices for b

73 likes

See more