I eat keto, I know it’s not for everyone but if it’s something your body can handle, go for it! I have a ton of loose skin now but I am finally healthy and ovulating for the first time ever, hopefully baby coming soon! 🛍Brand: quest chips, oculus VR, bala bangles, alani nu #weightlossproducts #w

I used to struggle with overthinking a lot. It was hard not to focus on things I was worrying about or things that happened in my life. Staying present was difficult. However, after some self-reflection and inner work, I learned how to stop the overthinking and learn to love the present. Here are t

omg how i can do this in 1 year i lose 85 lb my goal is 132 If i can / you can🤎 #bodytransformation #losingweight #losingweight #weightlosstransformations #weightlosslifestyle #summerbod #beforeandafterweightloss #manameissk #newyork

with all of the crazy fad diets & intense calorie deficits trending, i wanted to remind you guys that healthy habits & a healthy mindset is THE MOST IMPORTANT THING. weightloss is a lifestyle, and it is all about balance. my top 5 do’s: - clean & balanced eating; no crazy diets, no

People talk about relationship breakups ALL the time... but what about friendship breakups?! Whether you’re just drifting apart or actually have a huge falling out, losing a friend can hurt a lot... :/ I've gone through a few friendship breakups and they were HARD. Here are the lessons I'

My absolute *BIGGEST* college life hack has to be keeping TANGIBLE to-do lists EVERYWHERE. And I mean everywhere—notes in my bathroom, on my nightstand, on my computer, in my planner, AND on my phone! Having multiple ways to view my to-do lists has been essential for staying motivated and goal-orie

i made this granny square blanket as my senior project! it took me quite a long time but it turned out cute! (the last two pics are screenshots from a vid, since i never took pics of it completed, that’s why they’re blurry lolz) #crochet #blanket #grannysquares #lemon8 #fyp #foryoup

#hairstyles #curlyhair #curlyhairstyles

your anxiety is not a part of you. read that again, and let it sink in…because that’s really important to know we’re so blessed to live in a time where mental health is discussed so openly 🤍 unfortunately, that comes with its own challenges too. doctors love to throw diagnoses around - anxiety,

Biggest Investing Mistake Newbies Can Make! GOING IN BLIND. Do NOT do this, I repeat, do NOT do this! Understanding the stock market takes years. Arguably a lifetime. Especially when we’re talking about investing in single stocks. Even a well known company such as Tesla or Apple can

#medicalprofessional #hospital #cna #nursing

Getting over big regrets can be tough, but here are some tips that might help: 1. Acceptance: Acknowledge what happened and understand that it's in the past. 2. Learn from It: Use the experience to grow and make better choices in the future. 3. Talk About It: Sharing your feelings with

Just a girly who hasn’t given up on her dreams🌼🦋 #beingyourhighestself #bodytransformation #embracevulnerability #Lemon8Diary #healthylifestyle2024 #unaesthetic

Lmk your dream in the comments!! And if you want to hear my music I’m on Spotify/ all streaming platforms at Samantha vicha!! ❤️❤️ #singer #songwriter #music #taylorswift #newmusic

Feeling overwhelmed by your budget? Let's simplify things with my version of the 50/30/20 rule! This budgeting method helps you allocate your income into clear categories: 30% Needs: Essentials like rent, groceries, transportation, and utilities. These are the non-negotiables! 20% Wants:

the lower belly! im seeing progress and change in one of the places i never thought I’d see! with consistency and reminding myself to show up for myself as this is a journey, a lifestyle, im seeing the change! #transformationfitness #fitnesstransformationjourney

it’s okay not to know what you’re doing. what matters is you get back up and try again. what matters is that we help each other. what matters is we always try to grow. what matters is believing in ourselves. #healingjourney #Lemon8Diary #selfcare #journaling #embracevulnerab

Couponing can be a complicated world. There are many factors and information to consider before taking advantage of all your coupons. Because of this, There are a few big mistakes that people tend to make when starting their couponing journey and it sets them back a lot. Most Common Mistakes:

Sharing the biggest mistakes I made during my first time solo traveling at the age of 22, in the hopes that it will help you avoid some of the things I had to learn the hard way! 1️⃣ Skipping Hostels 2️⃣ Too Many Destinations 3️⃣ Traveling Off-Season 4️⃣ Late Night/Early Flights #lemon8