every time i brought up my feelings with my last partner, he got so defensive - like i was attacking him. when in reality i was just trying to communicate so our relationship could be better (for both us) after a while though, we finally found ways to communicate feelings that were truly respect

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

I’m a huge book girlie and I think sometimes maybe I have too many book apps lol but here are a few of my favorites! 📚KINDLE UNLIMITED -this one isn’t free. So skip it if you don’t want to pay. But it is about $11 a month. It’s something worth keeping though for “stuff your kindle days” when

Here’s some girl talk advice to look pretty while also being lazy for those who don’t wanna do much. I hope this helps ❤️ #GirlTalk #lemon8challenge #ThingsToDo #letschat #GirlGrowth

LADIES. this is a wake up call: it’s time to be more accepting of your body!! we have a legitimate ✨epidemic✨ of women who hate their bodies ⤵️ why? because of what we see online, because we’re sold the idea of a perfect figure, and because we forget exactly who it is we’re holding to these u

Some of the best games I’ve played, I never see people talking about. League of enthusiastic losers - The feelings I felt playing this, so many emotions… such a wonderful and beautiful story. Bandle tale: a leage of legends story - This game is stunning and I love the story and the art

What many girls don’t realize is — the fabric of your underwear can make a huge difference. Synthetic materials, like polyester or nylon blends, might look cute, but they trap heat and moisture, creating the perfect home for bacteria to thrive. That can lead to itchiness, odor, even infection

Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p

Hey Sis 👋🏽 So you guys really enjoy these girl talks so I figured we would keep this series going. Let’s dig a little deeper into must have items when you’re about to have sexy time with your partner. 💕 Disclaimer: Now before we go any further, this is for my supporters that are 18 and over a

If you don’t know coffee talk it is a coffee brewing and heart-to-heart talking simulator about listening to peoples’ problems and helping them by serving a warm drink or two. It is a game that depicts lives as humanly as possible, while having a cast that is more than just humans. With that bei

I approach health and wellness from a perspective that each dimension needs love, care and attention. and then how that harmony affects you as a whole. • physical • spiritual • environment • nutrition • social • career • financial • romantic • intellectual • emotional I believe

I am extremely mindful when it comes to a clean space. Not only does a clean space = a calm & clear mind, I have 2 ferrets and if I don’t lightly clean basically everyday, our space isn’t a happy one for any of us! When I tell you I’m always shocked at how much gross stuff comes out of the air

Wow~ it's zimomo✨Meet the great leader. Long live the leader!!! All of you are my children. I will love you well. #labubu #popmart #zimomo #mokoko #toy #fyp

Toxic higher ed looks like: Faculty brushing off real issues Mental health care that’s hard to access A culture that glorifies burnout Being told “everyone else is doing fine” when you’re barely hanging on Let me say this loud: You’re not the problem. Keep going. Keep advocating. Keep bein