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Just put on tofu, noodles and rice [Plenty of vegetable condiments]

Colorful condiments made with plenty of seasonal vegetables. Just sprinkle it on tofu, somen, chilled udon, rice, etc. to make an appetizing dish. You can also arrange it using your favorite vegetables according to the season. It looks vivid and is rich in nutrition because it uses vegetables.

*****************************************

< 🍳 cost ⇒ about 500 yen >

< ⏰ cooking time ⇒ about 20 minutes >

[Materials]

(Easy to make)

Appropriate amount of tofu

3 cherry tomatoes

1 myoga

40 g zucchini

3 okra

Bitter gourd 40g

1 / 2 corn

soy sauce tablespoon 1

Vinegar tablespoon 1.5

1 teaspoon grated ginger

Yuzu pepper 0.5 tsp

[How to make]

1. Cut vegetables into 5mm squares

2. Boil bitter melon and okra in salt → cool with ice water

3, Corn is lentin (3-5 minutes at 600W), and the fruit is sown

4. Mix seasonings, mix with vegetables and chill in the refrigerator

5 、 Complete over tofu (also put on rice or noodles ◎)

[Point]

・ Cool the vegetables with ice water to keep the color and texture

・ Yuzu pepper has a pungent taste, so use it sparingly for children

· Arrange with seasonal vegetables OK

Summer Vegetables Recipe Side dish recipe # tofu _ arrangement # simple _ dish # colorful _ side

2025/8/30 Edited to

... Read moreコストコの豆腐麺って、つるっと食べやすい反面「いつも同じ味になりがち」「満足感がもう一歩…」って感じることがありました。そこで試して良かったのが、この記事の“夏野菜の薬味がけ”をそのまま豆腐麺にのせるアレンジです。冷たい麺に、シャキシャキ&ねばっとした野菜が合わさって、食感が一気に楽しくなります。 私がやるときのコツは、豆腐麺の水気をしっかり切ること。ここが甘いと味がぼやけるので、ザルでよく切ってから器に盛ります。薬味がけは、ミニトマト・みょうが・ズッキーニ・オクラ・ゴーヤを5mm角に切り、とうもろこしはレンチンして実をそいで混ぜるだけ。オクラとゴーヤは塩ゆで→氷水で冷やすと色がきれいで、食感もキープできます。 味付けは、醤油大さじ1+酢大さじ1.5+生姜おろし小さじ1+柚子こしょう小さじ0.5が鉄板。豆腐麺に合わせるなら、私は酢をほんの少し増やして“さっぱり寄り”にするのが好きです。柚子こしょうは香りが強いので、最初は控えめに入れて、あとから足すと失敗しにくいです。 さらに満足感を上げたい日は、トッピングを追加します。おすすめは「蒸し鶏 or ツナ or 豚肉ソテー」。画像にもあるように豚肉ソテーにこの薬味がけをのせても最高で、豆腐麺にのせれば“冷しゃぶ風”になって主食として成立します。時間がない日はコンビニのサラダチキンを裂いてのせるだけでもOK。 作り置き面でも優秀で、薬味がけは冷蔵庫で冷やしておくと味がなじんでおいしいです(当日〜翌日くらいが食べやすい印象)。豆腐・そうめん・冷やしうどん・ご飯にも使い回せるので、コストコの豆腐麺アレンジに困ったときの“万能だれ”としてリピートしています。

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