[Housewife's ally] Convenient and delicious canned food "Papatto! Kokuma, how to make tuna corn fried rice"
Fried rice recipe with the umami of tuna, the sweetness of corn, and the aroma of soy sauce.
Many families have canned food just because it is convenient. We have summarized it so that you can easily make fried rice with canned tuna and corn, which is also a cooking ally for busy housewives. Please try it by all means!
< 🍳 cost ⇒ about 400 yen >
< ⏰ cooking time ⇒ about 15 minutes >
[Materials]
(for 2 people)
300 g of cold rice
1 can of tuna
1 can of corn (120g)
3 green onions
1 egg
Vegetable oil tablespoon 1
2 pinches of salt
A little pepper
1 teaspoon of chicken soup stock
1 teaspoon soy sauce
[How to make]
① Cut the green onion into small pieces, open the can of corn in a colander and drain
② Egg is beaten egg
③ Heat vegetable oil in a frying pan over medium heat, add beaten egg and make it soft-boiled
④ Add cold rice and stir-fry while loosening like cutting rice
⑤ Add only the ingredients to the canned tuna, add corn and stir-fry
⑥ Add salt and pepper and fry evenly throughout
⑦ Add the chicken soup base and continue to fry as if cutting with a spatula
⑧ Make space in the frying pan, add soy sauce, boil down, and quickly stir-fry
Add green onions at the end, mix quickly and check the taste to complete
[Point]
✔ By using cold rice, it prevents stickiness and makes it easier to become
✔ to fry while loosening like cutting a lump of rice with a spatula
✔ By boiling down the soy sauce lightly and then stir-frying it, you can get the aroma.
ツナコーン炒飯は、缶詰を使うことで材料の準備が格段に楽になるのが嬉しいポイントです。缶詰のツナは油を切りすぎず、旨味を活かして炒めるのがコツ。コーン缶も ザルでしっかり水気を切ることでパラッと仕上がります。 卵なしのバリエーションも気になる方は、ツナとコーンの旨味を引き立てるために鶏ガラスープの素を少し多めに入れてみるのもおすすめです。食感のアクセントに青ネギやごま油を最後に加えても風味が豊かになり、より本格的な味わいに。 また、冷やごはんはほぐしながら炒めることがカリっとした食感づくりの秘訣。炒める際はヘラでごはんの塊を切るように優しくほぐし、強火より中火でじっくり炒めるのが失敗しないポイントです。 忙しい日でも手軽に作れるツナコーン炒飯は、保存しておいた冷凍ごはんを活用して時短調理するのもおすすめ。缶詰は常備しやすく、家にある材料で簡単にアレンジができるので、ぜひ試してみてください。



















































































































