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The aroma of fragrant and ginger is irresistible [bonito steak ginger sauce]

"Bonito steak" with fragrant grilled bonito and plenty of ginger sauce

Sprinkle salt on the bonito to remove the odor, bake the surface quickly in a frying pan, cut it thickly and serve. Fry butter, ginger and garlic in the same frying pan, add white wine when fragrant and boil. Add grated ginger to complete the special ginger sauce! If you sprinkle plenty on the bonito, it will be a dish that spreads the aroma and ginger flavor. Please enjoy the charm of bonito that is a little different from sashimi.

< 🍳 cost ⇒ about 600 yen >

< ⏰ cooking time ⇒ about 30 minutes >

[Materials]

(for 2 people)

Bonito (fence) 200g

Shredded ginger 5g

1 / 2 teaspoon grated ginger

1 clove of garlic

5 large leaves

2 pinches of salt

Appropriate amount of cake flour

olive oil tablespoon 1 and 1 / 2

15 g butter

100 ml white wine

soy sauce tablespoon 1

Sugar 1 / 2 tsp

[How to make]

① Wipe off the water from the bonito, sprinkle with salt and leave for 15 minutes

② Shred the perilla, shred the ginger and grate it, and slice the garlic thinly

③ After 15 minutes. Wipe off the water from the bonito and sprinkle with cake flour

Put olive oil in a frying pan and bake for 20 to 30 seconds on each side.

⑤ Cut into 1cm wide pieces and serve on a plate

⑥ Wipe the frying pan, add butter, ginger, garlic and olive oil and bring out the aroma over medium heat.

⑦ Add white wine to remove alcohol and add soy sauce, sugar and grated ginger

⑧ Boil down until thickened and top with bonito and perilla

[Point]

✔ Season with salt to remove moisture and odor (leave for 10-15 minutes)

✔ Sprinkle cake flour to confine umami and finish fragrant

✔ overcooked! 20 to 30 seconds on each side

✔ ginger is flavored with two types of shredded and grated

✔ The secret of deliciousness is to use fresh garlic and ginger

# bonito # steak # ginger # cooking

4/13 Edited to

... Read moreカツオステーキを家庭で作る際、ポイントとなるのは焼き加減とソースの風味です。私も最初は火を通し過ぎて硬くなってしまいましたが、各面20秒から30秒焼くことで外は香ばしく、中はしっとり柔らかい仕上がりになりました。 また、生姜ソースの生姜は千切りとすりおろしの両方を使うのがコツです。これにより、さわやかで爽快な香りと程よい辛味がカツオの旨味と絶妙にマッチします。生姜は新鮮なものを使うことで香りが際立ち、にんにくも薄切りかみじん切りにすると風味が強くなります。 白ワインを使うことでソースに深みが増し、生姜の辛味や醤油の塩味とよく調和します。もしなければ料理酒でも代用可能ですが、ワインの芳醇な香りはぜひ試してほしいポイントです。 さらに、大葉の千切りや青ねぎの小口切り、白髪ねぎのトッピングは味だけでなく彩りも良くなり、食欲をそそります。和風のアクセントとしておすすめです。 手軽にできて見た目も豪華なこのカツオステーキは、おもてなしや週末の食事にもぴったり。ぜひ生姜の香り豊かなソースと香ばしいカツオの旨味を楽しんでみてください。調理時間は約30分で、材料費も600円程度と経済的なのも嬉しいポイントです。