Spent the morning making a fresh batch of green seasoning. If you’re Caribbean, you already know this is the foundation of flavour!
Whether it’s fish, chicken, lamb, stew, soup, or rice, a good green seasoning can take any dish to the next level.
Fresh herbs, fresh aromatics, and plenty of love blended into every batch. 💚
Yuh done know! 🇧🇧
Green seasoning is truly the heart of Caribbean cuisine, especially in Barbados. What makes it stand out is not just the mix of fresh herbs like cilantro, thyme, and scallions, but also the aromatics such as garlic, bell peppers, and Scotch bonnet peppers for a little heat. One thing I've learned from experience is that blending these ingredients fresh ensures maximum flavor impact. When I first tried making green seasoning, I was amazed at how versatile it is—I’ve used it to marinate chicken overnight, which resulted in tender, flavor-packed meat that reminded me of traditional Caribbean home cooking. It’s not only for meats; stirring a spoonful into soups or rice transforms the dish completely. The key to a great green seasoning is balance and freshness. You want enough herbs to lend a beautiful green color and fragrance, but also the right amount of seasoning—salt, pepper, and sometimes a splash of lime or vinegar adds depth. I also love that you can customize it to your taste or dietary needs, for example, adding extra hot peppers for spice or reducing salt for a lighter option. If you're new to Caribbean cooking or just want to add a punch of flavor to your meals, I highly recommend trying to make your own green seasoning. It’s simple, uses ingredients you can find in most markets (or grow in your garden), and packs unforgettable Caribbean vibes into any dish. Plus, sharing it with friends and family always brings a little extra joy to my kitchen!































