Share Trick changed himself from 58 to 45 in three months.
☺️, three months ago, 153 cm high, 58 kg high.
😎 is currently 153 cm tall and weighs 45 kg.
Occupation: Manicurist
🥰 get into the story.
✨ 1. First... have to have a goal of wanting to be thin because of what the berry is... at first see yourself and really cannot accept 🥲
And always said "fat"!!!Until causing me to think of wanting to take care of myself
🔥 Merry's puppet formula. 🔥
1. Sleep 4-5 p.m., wake up 6-7 p.m.
2. Morning = Coffee (some black, some milk depending on the feed)
3. Noon = Full. Will noodle, steak, eat to the end.
👉 But if you go for a trip 2-3 days in advance, you will eat clean (poached pork + suki dipping sauce + coli block + boiled egg).
4. After 6 p.m., do not eat heavy things. Some days fried meatballs. Some days yogurt.
💪 Exercise = Hula Hoop + Weight Training
But frankly, focus on diet.
Simple summary = Kumbal chooses to eat mainly. 🥗
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💖 The faces that many people say look different. 💖
Honestly, I didn't do much.
• Botox, 👉 focus on wrinkles + face lifts (because you still want your face to be yourself)
• Mouth filler 👉 just want to be a little fuller and make up to be more tender. 💋
📍 about the store coordinates. If anyone is interested, say hello to the chat. I'll tell you personally. 🤍
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✨ I'm not that common. ✨
Let's go, hair extension + color to look thicker like Lady Prang 🤣
📍 Colored Shop Coordinates: Two-K Barber & Salon Barber Shop Boys-Girls Swamp House
Is really good! The color is pretty. I look thick naturally. Not a shade at all. 💇🏻♀️
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# Weight loss # Bariatric # Change yourself # Take care of yourself
