✨hair phyto-caffeine Tonic✨

I know how it is to start a detox routine. I just got off a 60day detox and I feel amazing. My body feels lighter and more energized. Feeling sluggish or bloated? Starting a detox can help reset your body, boost energy, and even improve your skin. The good news? Detoxing doesn’t have to be extr

Studying for NCLEX or a nursing exam? Here are some key points to remember for Pediatrics & Maternity! 📚💉 🌟 Pediatrics 👶 Growth & Development Milestones: ✔️ 6 months – sits with support, babbles ✔️ 12 months – walks with help, says a few words ✔️ 2 years – runs, speaks in 2-word phra

If you’re studying for the NCLEX, you NEED this PDF in your life! It’s packed with quick notes, practice questions, and last-minute tips that helped me PASS on my first try. Whether you’re cramming or just reviewing, this guide will keep you focused and confident. Save this for later and share i

Here are some small nursing notes on respiratory. I have so many notes I’d love to share 😭 I know for a fact the last 3 are to be questioned on the NCLEX 🩷 #contentcreator #nursingstudent #lpnstudent #nursingnotes #nursingschool

From hormonal imbalances to stubborn stress and skin flare-ups—these teas are every woman’s secret weapon. Sip your way to inner balance and outer glow. ⸻ • Spearmint Tea Balances hormones + reduces testosterone Great for PCOS and hormonal acne. Sipping 1–2 cups daily may help regulate cycl

📚Recent studies have shown that there is truth behind the advice of raspberry leafy tea in the third trimester of pregnancy when taken after full term! It can help overall shorten labor (mostly the second phase/ active labor) and decrease the need for interventions and negative outcomes. Ther

Ketoconazole Shampoo 🧴 Antifungal shampoo that reduces DHT and scalp inflammation. Evidence: 17% improvement in hair density (2002 study). Caffeine Serum ☕ Stimulates follicles and counteracts DHT effects. Evidence: 46% increase in hair growth (2014 study). Pumpkin Seed Oil 🌰 Blocks DHT an

I have not gotten a relapse since I started using these products that are fungal acne safe! So here are my advice: 1. find products that are fungal acne safe. Theres a fungal acne ingredients checker online 2. less is more, keep it basic < 4 steps should be enough! 3. Adapalene and anti-d

Some of my daily habits that help me live a happier and healthier life 🩷 1. Sky before screens - your body is wired to see sunlight in the morning (even if it’s cloudy outside) energy levels and focus are much better! 2. No caffeine for 90 mins - drinking caffeine right when you wake up mess

Do you think some of these luxury brands are worth it? Or, do you think the cheaper brand is better? Comment below! @Lemon8 Beauty #beautyfinds #beautytips #Lippies #Hair #curlyhair #naturalhair #curlyhairroutine #skincare

Again, please be sure you are listening to your own body’s needs and consulting with your physician to ensure you are being safe when trying supplements. Everyone is different and just because something works for me, doesn’t mean it may be the best option for you so please listen to your body 🫶🏼

I got some products from my local beauty supply stores and others on amazon, I linked it all for you in my bio💗 drop any questions/suggestions you have about haircare!! love yall #haircare #haircareroutine #Hairmask #hairoil #hairgrowth #beautyfinds #amazonfinds

Here are the products that I loved using for the months of September! 🎀Summer Fridays Butter Balm in Brown Sugar 🎀Naturium Phyto Glow Lip Balm in Spice 🎀Dove Anti Dandruff Shampoo 🎀Sol de Janeiro Sundays in Rio 🎀Cecred Moisturizing Deep Conditioner 🎀Cecred Reconstructing Treatment Mask 🎀Ea

if you haven’t heard of centella asiatica before i’m honored to be the first to introduce it to you! centella is one of my all time favorite skincare ingredients to soothe and calm irritated skin. it’s an amazing ingredient that instantly brings down irritation and also strengthens the skin barr

i just realized i didn’t take any pictures of the actual herbs 🫠 #herbal #herbalism #earthy #shopping #spirituality #spiritual #comewithme #Haul #Lemon8Diary #holistic

I originally stopped drinking soda because I wanted to lose some weight, and I thought cutting sugary drinks out would help (and it did!). A big thing that was hard for me when giving up soda was giving up carbonation. I love the fizziness of soda but hated how it made me feel and all of the unnece

Do you love these as much as I do? Let me know what you think!🧺🌾 #bohostyle #bohogirl #boho #bohochicstyle

The meds/vitamins I take: • 1500mg (500 mg for kids) Turmeric Curcumin for inflammation (will be on long-term), I take 2 in the morning and 1 at night  I also take a few black pepper corns with it, helps the body absorb it. • NatureCreek Mushroom Complex, brown and white bottle from Amazon, I t

Walmart isn’t my usual stop but I wanted to switch it up to see what they had to offer! Not everybody has a Trader Joe’s or a Costco nearby so it’s nice to have options! While I was quite disappointed in their selection of organic produce, they made it up in all of the healthy snack options! I love

Hey! It’s me, again. Your virtual bestie 🤗 It's that time again, when our uterus decides to throw a monthly pity party. Let’s face it, Aunt Flo never RSVPs; she just shows up with cramps, cravings, and drama. So, I'm dropping my ultimate hacks to make those days less of a horror show and mo