Pumpkin 🎃 protein bites

Scare up a batch of these fun Halloween 🎃 treats…so easy, there’s really no trick to it!

Protein Pumpkin Peanut Butter Treats -

Ingredients:

2 cups chocolate chips, divided

1/2 cup peanut butter

1/2 cup pumpkin puree

2 tbsp maple syrup

1/2 cup protein powder

2 tsp pumpkin pie spice

Instructions:

Melt 1 1/2 cups chocolate chips and distribute between pumpkin molds

Coat the sides of the pumpkin molds and place in fridge to set

Mix together the peanut butter, pumpkin puree, maple syrup, protein powder and pumpkin spice

Divide the mixture between the chocolate pumpkin molds

Melt the remaining chocolate and add to the tops of the filled pumpkin molds

Refrigerate until set

Enjoy! 💋

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#peanutbuttercups #proteinrecipes #pumpkinrecipes #easyrecipes #halloweenrecipe

2025/9/26 Edited to

8 comments

Busy bee's images
Busy bee

Yumm gonna try these today !!! Thanks for sharing

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