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Boiled whole tofu ✨ COSPA God ✨ easy ✨ save

🛒 (for 2 people)

Sliced pork: 100g

Firm Tofu: 1 (300g)

Maitake: 1 pack (100g)

Green onion: 1 / 2 (80g)

[A] Seasoning

Sake, mirin, soy sauce: 2 tablespoons each

Sugar: 1 tablespoon

Water: 100 ml

🍳.

① Preparation

Keep the maitake mushrooms in a size that is easy to eat.

② Bring to a boil

Put the seasoning of [A] in a pot and heat it over medium heat.

③ Add ingredients

When it comes to a boil, add the pork and remove the lye.

④ Stew

Add the firm tofu and maitake mushrooms. Add the green onions while cutting them diagonally into 1cm width with kitchen scissors, and cover with a lid.

⑤ Finishing

Simmer on low heat for about 8 minutes and you're done

Proud of my home

Discovery in # Lemon8

The Savings Recipe

# Lemon8 comments

The Health Challenge

4/11 Edited to

すき煮と言えば具材を切り揃える手間がかかりがちですが、このレシピでは木綿豆腐を丸ごと使うことでとても手軽に作れます。豆腐はたんぱく質が豊富でヘルシーなので、ダイエット中の方にもおすすめです。また、まいたけは食物繊維やビタミンDを多く含み、免疫力アップにも役立ちます。調味料には酒、みりん、しょうゆ、砂糖を使い、甘辛い味付けでご飯が進みます。煮る時間は弱火で8分と短めなので、忙しい日の夕食にもピッタリ。豚こま切れ肉を使うことで柔らかく、コスパも良くなっています。私自身もこのすき煮をよく作りますが、豆腐を崩さずに丸ごと入れるので、まるでお店のような見た目になりますし、食べ応えも十分です。キッチンバサミで長ねぎを斜めにカットするのも時短テクニックで、包丁いらずなのがありがたいです。低価格で栄養バランスが良いので、節約しつつ健康に気を遣いたい方や料理初心者にも試してほしい一品です。ぜひ春の食材であるまいたけと共に旬を感じながら楽しんでください。

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