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Health Journey ✨

I will be showing my journey of getting back to great health and committing to that lifestyle. Currently 17lbs down and counting! Listen to your body, learn to love it and treat it with care

Wellness Habits

🧘 Habit 1: JUICING! 💕

🧘 How It Helps Me: Stay full longer and no additives like juices in the store.

🧘 Habit 2: Fasting!

🧘 How It Helps Me: Stay disciplined and remembering the end goal.

🧘 Habit 3: NO COMPARING!

🧘 How It Helps Me: Understanding that all journeys are different, routes may be longer, and set backs happen. Allowing grace in my life as God continues to work with me.

#lemon8diarychallenge #pcosweightloss #pcoslifestyle #ketolifestyle #keto #bodytransformation #6weektransformation #michigancontentcreator #michigan #weightlosstips

2024/10/7 Edited to

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Markesha 🫚Creator

Recipe: kale/spinach chopped finely blackened chicken roma tomatoes cut in half 1 cucumber cut however you like lol salad toppings (McCormick brand) humus with a hint of lemon (soooo good!) Pesto for the dressing! 🔥

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My goodness this looks 🔥🔥🔥‼️ Thanks sooooo much for sharing babygirl!! I’m going to meal prep for work; looking forward to this dish!! 🥰💖💐

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