[Difference in pregnancy vitality] There is a difference in winter
Chieko | Constitutional Improvement Expert
◆ Oriental medicine doting geek 13 years 🌿
◆ Like learning molecular nutrition in the wake of grandma's dementia
You can be healthy at any age,
Women who want to be pregnant are in a hurry and have a limit
◆ Even if you become a foster parent, suddenly let go of the child, listen to the story of the person who broke his mind and body, shift to the constitution improvement support of those who want to be a mother
◆ Worked at a special co-op for 5 years
From domestic specialty manufacturers and organic producers
Learn about additives, pesticides, and the food industry
I want to tell you and start sending SNS
◆ Constitutional improvement support started from 2 years ago
We have participated in health consultations for over 160 people in total.
◆ Mental, body and skin are all from "food" after all.
A woman who can enjoy a one-time life in all directions,
We will increase it through activities 🥰
I carefully read all comments and DMs.
Thank you very much as always ♡
From "Constitutional Improvement at the End of Life" Profile
You can see the commentary seminar (with 10 constitution improvement videos)
More moms who can protect their families
Improving Women's Mental Anxiety from Nutrition
I'm gently pushing 😌🌿 back
@ chieko _ yuru
冬の妊活で大切なのは冷え対策だけでなく、腎の「陽気」をしっかり守ることです。私自身、冷えからくる生理痛や妊活の停滞に悩みましたが、東洋医学の考えに基づき足首の保温を徹底し、毎日黒ごまやひじき、黒米、黒豆などの黒い食材を積極的に摂ることで体調が明らかに変わってきました。 これらの食材はミネラルも豊富で、夜更かしやストレスで消耗しやすい腎陽を補う助けになりました。また、23時までには就寝して骨や胃のゴールデンタイムを守ることで、体の修復力も高まり基礎体 温の安定と血の質の向上を実感。 排卵日や生理周期に合わせて体調管理することも大切ですが、冬は特に体を冷やさず、栄養を取り入れて腎陽虚を防ぐことが妊娠力アップの鍵です。これを意識し2ヶ月続けるだけで、生理痛が軽減し、体調も整ってきました。 ぜひ、足首を守るレッグウォーマーと黒い食材の習慣を取り入れて、冬の妊活を有利に進めてください。体質改善の専門家としての経験からも、自信を持っておすすめします。
