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No caffeine before ovulation.

[Coffee = moldy]

It is OK to use it up within a month after roasting.

Most of the stuff on the market is moldy.

i can't even put up a supermarket for a year.

And coffee is the No. 1 pesticide in all foods

How to be free from anxiety and impatience and give a healthy baby to Proflink (@ chieko _ yuru) 🕊️

📍 like I can't get pregnant alone

📍 tried various pregnancy methods, but honestly I can not feel the effect

📍 not able to have children easily and is impatient with age

That's how my heart seems to be crushed

Isn't it,、?

I want you to stop and think about it.

Why is your pregnancy not going well?

It's.

"Pregnancy method that does not suit my constitution"

Because I have chosen it.

Infertility treatment, bowel activity, acupuncture and moxibustion,

A well-balanced diet...

Pregnancy, which is generally considered good,

If it doesn't suit your constitution, it's counterproductive.

That's why what you need is

"According to your constitution

To prepare the body "

That's it...!

Actually, even if I go to the hospital

Even if you continue the timing method, you will not be given

While crying, "It may not be possible anymore."

There was a night I thought.

However, by preparing the body according to my constitution

Four months later, she tested positive for a pregnancy test that confirmed her heartbeat.

now, as a mom of one

I have calm parenting.

You are not alone 😌

I'm seriously worried about it now without being given it easily

I want to do something, but in the end I don't know what to do...

I understand everyone's feelings painfully.

No matter what I've done, it hasn't worked...

I want that person to know.

\ Now only in free public ✍️ /

Molecular Nutrition & Oriental Medicine & Intestinal Activity Good Tokodori Pregnancy Method Details from Proflink (@ chieko _ yuru) 🕊️

Chieko | Food Designer for Pregnancy

◆ Oriental medicine doting geek 13 years 🌿

◆ Like learning molecular nutrition in the wake of grandma's dementia

You can be healthy at any age,

Women who want to be pregnant are in a hurry and have a limit

◆ Even if you become a foster parent, suddenly let go of the child, listen to the story of the person who broke his mind and body, shift to the constitution improvement support of those who want to be a mother

◆ Worked at a special co-op for 5 years

From domestic specialty manufacturers and organic producers

Learn about additives, pesticides, and the food industry

I want to tell you and start sending SNS

◆ Constitutional improvement support started from 2 years ago

We have participated in health consultations for over 160 people in total.

◆ Mental, body and skin are all from "food" after all.

A woman who can enjoy a one-time life in all directions,

We will increase it through activities 🥰

I carefully read all comments and DMs.

Thank you very much as always ♡

From the profile of "Constitutional improvement at the end of life"

You can see the commentary seminar (with 10 constitution improvement videos)

More moms who can protect their families

Improving Women's Mental Anxiety from Nutrition

I'm gently pushing 😌🌿 back

@ chieko _ yuru

Rising Creator Discovery Program

4/15 Edited to

... Read more妊活をする際、排卵期前のカフェイン摂取には特に注意したいと感じています。私自身、妊活中はついついコーヒーを2〜3杯飲んでしまいがちでしたが、その影響で体が冷えたり、血流が悪くなったりしているのかもしれません。特にカフェインは血管に影響を及ぼし、血流が滞ることで子宮内膜が薄くなり、やわらかくふかふかな着床環境が作りにくくなると感じます。 さらに、私が体験したことですが、カフェラテのように乳製品を含む飲み物は東洋医学的に「余分な水分が体内にたまりやすくなる」とされていて、逆に体の冷えや血流悪化につながってしまうのを実感しました。妊活中は特にブラックコーヒー以上に注意が必要だと思います。 また、排卵が終わるまでの生理後〜排卵期までは、できるだけカフェイン摂取を控え0に近づけることで、着床しやすい体を整えることが大切です。私もこの期間はノンカフェインのお茶や水分を選ぶようにして体の巡りや冷えの改善を意識しました。 妊活はただ単に一般的に良いとされる方法を試すだけでなく、自分の体質を理解してその体に合った健康法や食事を組み込むことが成功への近道と感じます。私も東洋医学の知識や分子栄養学を取り入れ、体質改善を図ったことで妊娠につながり、今では穏やかな子育てを楽しんでいます。 排卵前のカフェイン制限は単なる制限ではなく、自分の体を大切にする妊活の一環だと考えると、意識も変わってきます。これから妊活を続けていく方は、体の声に耳を傾けながら食事や飲み物の選択を見直してみることをおすすめします。