Automatically translated.View original post

Stay with what, baby.

1/8 Edited to

... Read moreการอยู่กับสิ่งที่รักนั้นไม่ใช่แค่การทำสิ่งที่เราชอบเพียงอย่างเดียว แต่ยังเป็นการเติมเต็มพลังใจให้กับตัวเองในทุกๆ วัน ซึ่งผมได้เรียนรู้จากประสบการณ์ตรงว่าเมื่อเรามีสิ่งที่รักอยู่ข้างกาย ไม่ว่าจะเป็นงานอดิเรก ความสัมพันธ์ หรือแม้แต่การดูแลตัวเอง ก็ช่วยให้เรามีกำลังใจและแรงบันดาลใจในการเผชิญกับความท้าทายในชีวิตได้ดีขึ้น สิ่งสำคัญอีกอย่างคือการไม่หยุดที่จะ #ไปต่อ แม้ในวันที่รู้สึกเหนื่อยหรือท้อแท้ เพราะทุกครั้งที่เราล้ม ก็เหมือนกับการเรียนรู้และเติบโต การหายใจเข้าออกอย่างมีสติช่วยให้ใจสงบและพร้อมที่จะต่อสู้กับอุปสรรคต่างๆ ได้อย่างมีประสิทธิภาพ จากที่เห็นในภาพ OCR ที่พูดถึง "ห้องเปลี่ยนเสื้อส่วนตัว" และระบบ "PROMPT&PLAY AUTO GEN V.5.0.1" สิ่งนี้สื่อถึงการเตรียมความพร้อมและการปรับเปลี่ยนตัวเองให้เหมาะสมกับสภาพแวดล้อมใหม่ๆ ซึ่งฉันมองว่าเป็นการเปรียบเทียบที่เหมาะกับการเตรียมใจในการอยู่กับสิ่งที่รักและเดินหน้าต่อไป อย่าลืมว่าการดูแลตัวเองทั้งกายและใจ คือกุญแจสำคัญในการรักษาพลังงานบวกให้คงอยู่อย่างยาวนาน และสิ่งที่รักจะกลายมาเป็นแรงผลักดันที่ทำให้ชีวิตของเรามีความสุขและมีความหมายมากขึ้นเรื่อยๆ

Related posts

A woman in a black sports bra and light shorts takes a mirror selfie, showcasing her lean physique. The text overlay reads "WHAT I EAT IN A DAY TO STAY LEAN."
A breakfast meal featuring an egg wrap, made with a low-carb tortilla, eggs, spinach, feta cheese, and tomato, served alongside a sugar-free iced coffee.
A brunch plate containing scrambled eggs with green onion, turkey bacon, mini bagels with cream cheese, half an avocado, and sliced strawberries.
What I eat in a day to stay lean & build muscle 💪🏽
Everything I ate in a day to stay lean ✨ My diet is high protein focused with a goal of 125g a day (minimum) Breakfast: - Egg wrap & sugar free iced coffee Lunch: - Brunch plate Snack (1): - Coconut Greek yogurt bowl Snack (2): - Barebells protein bar - EHPlabs Oxyshred
Denise Hamdan 🤍

Denise Hamdan 🤍

2256 likes

A newborn baby, swaddled in a black and white blanket and wearing a white hat, sleeps in a bassinet. A tag reads "I'm here Cheeky" with birth details. Overlay text says "WHAT TO EXPECT baby's first few days SWIPE."
A list of newborn expectations is displayed over a background of a swaddled baby. Points include weight loss, feeding frequency, sleep, diaper changes, meconium, cradle cap, and skin-to-skin contact.
A sleeping newborn in a striped hat is shown with text about postpartum recovery. Advice includes prioritizing well-being, seeking help, taking breaks, eating well, staying hydrated, trusting instincts, and resting.
what to expect: baby’s first few days 🫶🏼
hello ◡̈ The first few days with your new baby is simply a time period of adjustment and learning. As you begin to take on your new role, it's essential to understand what to expect from your little one. So I created this post to give you some valuable insights, just to help get you started.
mom | sierra ◡̈

mom | sierra ◡̈

473 likes

WEIAD AT COLLEGE TO STAY “TONED” (INSPO)
hi guys!! if you follow me you know im super into wellness, nutrition, & fitness! i wanted to share a pretty normal what i eat in a day on campus with you guys, because it can be super challenging to try and find the right foods for your fitness goals while at college. many of us have a meal pl
maddie🎀

maddie🎀

774 likes

What I eat in a day to stay lean
While no two days look the same when it comes to eating, I do try to stick to some similar rules when it comes to what I eat in a day. BREAKFAST - Protein pancakes & collagen coffee w honey -goal: 30+ grams of protein & easy to digest carbs to fuel my morning workout. POST WORKOUT
Sophia Cepero

Sophia Cepero

122 likes

How I Stay Healthy &Fit @AGE 49
Women over 40, I get it!🙋🏼‍♀️ For me, I workout early, keep it simple, and to combine different fitness modalities so that I never get bored & I challenge my body and mind in different ways.💪🏻 This is how I stay consistent. It’s not complicated although it feels that way sometimes especia
beachyogagirl

beachyogagirl

1090 likes

A baby sleeps peacefully in a light-colored wooden crib with a mobile hanging above. The image features text overlays "what baby ACTUALLY needs" and "lemon8 @marycheyennne", introducing the topic of essential baby items.
A baby is securely fastened in a black car seat, with warning labels visible. The image includes text overlays "baby carseat" and a tip to have it checked at a fire station, emphasizing its importance for safety.
A hand holds a baby bottle containing breast milk, with a breast pump visible in the background. The image features text overlays "something for baby to eat" and mentions breast milk or formula, highlighting feeding essentials.
WHAT BABY ACTUALLY NEEDS🤍
when you get pregnant and think about having a baby. you think about all the things baby needs? Do you think about all the toys and gadgets that you may need. And then all of a sudden you have a long list of items on your baby registry. Of course, adding things that you would love for baby on your
marycheyenne🕊️

marycheyenne🕊️

334 likes

what is something y'all did as a baby stay
#straykids #fyp #skz #babystay #straykidsbangchan @🌸KAT-Loves-Han🌸 she thought bangchans name was changbang😂 and she forgot poor little fefe/Felix
STRAYKIDS#ISGOATED

STRAYKIDS#ISGOATED

3 likes

A pregnant woman, wearing a brown top and white pants, smiles while holding a white cup in a car. Text overlay introduces her as new and invites viewers to get to know her.
A smiling woman with long dark hair stands with arms raised, wearing a grey top and black vest, against the scenic backdrop of a vast canyon. Text overlay mentions her love for Jesus, Psalm 23, outdoors, travel, and road trips.
A woman with long dark hair smiles widely, sitting at a table with a dessert plate featuring a chocolate cake, ice cream, and a lit candle. Text overlay states she is an October baby who loves coffee, brunch, and spicy food.
if you’re new here, stay awhile 🫶🏼
just a lil piece of me and things that I love to do/what I enjoy sharing. hope you stay awhile 🤎 #newtolemon8 #sahm #getoknowme #pregnantlife #christianlifestyle
karina jazzlyn

karina jazzlyn

1095 likes

How to STAY IN LOVE 🌸
Ever wondered how to keep the spark alive in your relationship amidst the chaos of daily live & stress? Here are some tips that have worked wonders for us! 1. Communicate Openly: Communication is key in any relationship. Make time to talk about your feelings, hopes, and dreams. Share your d
Princess Tianna

Princess Tianna

1106 likes

baby tips + freebies i found… here’s what came in >>> 🎀👶🧴
inside this post you’ll see a few baby tips i picked up plus the freebie boxes i tried… and what ended up arriving >>> 🎀👶🧴 if you’re pregnant or a new mom, go sign up for these asap ✨ just sharing in case it helps another mom 💕 #lemon8moms #lemon8finds #newmomlife #babyf
GoodTips4Moms

GoodTips4Moms

4 likes

What to expect in your hospital stay after labor🤰
When I had my first baby I didn’t know what to expect with my hospital stay and I wish I did. But now I officially had my second birth and each hospital stay was so different due to the nature of my deliveries so let’s compare a c-section stay vs a natural birth stay. 1️⃣My first ended up being
Kelsey | Motherhood

Kelsey | Motherhood

546 likes

A newborn baby, wearing a yellow knitted hat and blue knitted booties, is secured in a car seat. The image features overlay text "WHAT TO EXPECT: Baby's first week" highlighting the article's topic.
A newborn baby is sleeping soundly, partially covered by a white fluffy blanket. Overlay text states "VERY SLEEPY BABY" and explains newborns sleep 14-17 hours in short 2-3 hour cycles.
A baby lies on a patterned playmat, wearing a gray onesie. Overlay text "CHANGING SKIN:" describes how a baby's skin might be sensitive, with flaking, acne, or milia, as it adjusts to life outside the womb.
What to expect: baby’s first week
In your baby’s first week, expect them to be very sleepy. Newborns typically sleep around 16-18 hours a day. This is because they’re adjusting to life outside the womb and need plenty of rest for brain development and growth. You’ll also notice changes in your baby’s skin. Since it's their f
Kelly Cardoso

Kelly Cardoso

929 likes

𝒮𝓉𝒶𝓎 𝒶𝓈 𝓈𝓌𝑒𝑒𝓉 𝒶𝓈 𝒽𝑜𝓃𝑒𝓎
#winniethepoohbabyshower #honey #baby #adoresweeets #babyshower
Adoresweeets_

Adoresweeets_

184 likes

A person's tanned legs and arm are visible on a sandy beach with ocean waves. The text overlay reads: 'How to get the best TAN And make it last!' with decorative green leaves.
Three SPF products, including a spray, a lotion, and a stick, are displayed next to a potted plant. The text advises to 'ALWAYS START WITH A GOOD SPF' to protect skin while still tanning.
Four tanning lotions and oils are shown on a sandy background. The text states to 'USE LOTIONS AND OILS TO HELP ABSORB THE UV RAYS WHILE YOU'RE OUTSIDE'.
HOW TO STAY TAN!🌞🧴
Here are my tips to achieve the most ultimate tanning routine for that golden brown tan and sun kissed glow!☀️ Additional tips: 1️⃣ Exfoliate to prep your skin 🧖‍♀️ 2️⃣ Give your skin time to cool down between sessions 🌞 3️⃣ Gradually build color by tanning in short sessions ⏳ 4️⃣ Moisturiz
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

11.4K likes

Apps I use to stay organized as an ADHD Girl
I really struggle with keeping up with my jobs and school, using these apps and websites make it super easy! ✨Notion I built my own website that’s enchanted forest themed. I have tabs for school, with all my classes and assignments; home life, with my finances, my weekly food planning; library, w
Rayne

Rayne

1225 likes

A newborn baby, 5 days old, lies on a white baby scale, showing a weight of 7 lbs 0.4 oz. The baby has a pacifier and visible umbilical cord stump.
The baby, now 4 weeks old, lies on the same baby scale, showing a weight of 9 lbs 0.8 oz, indicating growth since the previous image.
The baby, 8 weeks old, lies on the baby scale wearing white socks, showing a weight of 11 lbs 7.2 oz, looking directly at the camera.
What breast milk 🍼 did to my baby in 2 months
From 7 lbs to 11 lbs—our little is thriving on breast milk! 🍼💪 Breastfeeding has been such a rewarding journey, but it’s not easy. Constantly pumping and remembering to stay hydrated is a full time job. If you can do it, don’t stress it, remember, there are fantastic formulas out there too. Shout o
Marsha Buchanan

Marsha Buchanan

2265 likes

A light purple background with several light blue butterflies features the question 'WHAT SHOULD YOUR FIRST SPELL BE AS A BABY Witch?' in bold black and white text, with 'Witch?' in blue. A yellow cartoon character with a blue question mark box is in the bottom left.
A person with long dark hair in a purple dress stands in a dark, moonlit landscape with trees. Text reads: 'First: Your first spell is a very personal thing. So it's better to do this in your own space.'
A person in a purple dress sits on rocks, looking at a full moon over mountains in a dark, mystical setting. Text advises: 'The spell: The first spell that should be cast is one of protection... Do something simple like candle and color magic.'
What should your first spell be as a baby witch?
#babywitch #witchbaby #witch #witchideas #spellwork
goth_stay143_ribbit

goth_stay143_ribbit

3 likes

What To Do with Your Baby in the Winter
As a stay at home mom, my goal is to get out of the house everyday in the winter! It’s not always easy, especially when the weather isn’t great. Here are a few activities we do each week! • library trips: Two of the libraries by us offer free book readings for babies. Be sure to check your l
Samantha Gail

Samantha Gail

16 likes

stay soft! 🧸🌸🎀
🤍 you don't have to use these products, they're just what i'm using right now! 🤍 If you don't like the feeling of lotion on your skin, try using lotion while your skin is still damp after showering! 🤍 you can exfoliate with a glove, african sponge, loofah, whatever works for you.
cutiehutjr

cutiehutjr

3222 likes

stay organized with TODEWY 🫧🗓️
allow me to introduce you to the cutest, social digital planner! todewy allows users to stay organized and connected at the same time. imagine if bereal and you digital planner had a baby. todewy is exactly that 🤭 once you complete a task, you take a photo and it shows up on your wall. you can also
tay 𐙚⋅˚₊‧

tay 𐙚⋅˚₊‧

110 likes

A collection of various baby feeding bottles, including wide-neck and narrow-neck designs, displayed on a shelf. The image features text about rating baby bottles.
Two wide-neck baby bottles with soft, silicone-like bodies are shown. Overlay text indicates a rating and mentions issues with gas.
A clear, wide-neck baby bottle with an internal vent system is displayed. Text indicates a rating and notes about the nipple size and cleaning difficulty.
what are the best baby bottles? 🍼🤔
Hey guyssss These are the bottles we use! My absolute favorites so far have been the tommee tippee and dr brown’s bottles. I used to be so against dr brown’s bottles before I had a baby just because aesthetics (yk), but my little girl does so good with them. We buy the glass ones because they s
elaina ♡

elaina ♡

235 likes

POST THE CONTENT & stay consistent 📍
Cannon mark 3 has been my baby for two years. I honestly do not record as much as I should but have recorded great content for my social media page and platforms! This camera was a gift and was purchased from Best Buy. I believe he paid around $600 at this time which was 2023. I’ve heard that the c
🫧Poisenonoise ™ 🩺

🫧Poisenonoise ™ 🩺

22 likes

What I eat in a day to stay lean
Full day of eating to stay lean! Everyday is different so this is a sample for inspiration. Disclaimer: everyone’s nutritional needs are different so don’t copy exactly what I eat. You will need to eat for your body and your goals in order to be healthy! All the details⬇️ 1. Breakfast -
Sophia Cepero

Sophia Cepero

182 likes

what i eat/do in a day at uni to stay lean
aiming for at least 10k steps a day now that i’m not running as much 🚶🏻‍♀️ #lemon8college #lemon8partner #lemon8contentcreator #lemon8creator #college
Cathy

Cathy

67 likes

Stay Connected with me!💕
I started over on both instagram and tiktok! I post everyday on both apps along with YouTube🤭. Comment below your social media and I’ll follow you too!❤️ #growmyaccount #startingaccount #needmorefollowers #blackgirlslemon8 #connectwithothercreatives
ʑαɧཞเα ꪑ๏ภเզυє ✰

ʑαɧཞเα ꪑ๏ภเզυє ✰

9 likes

What To Do If Your Baby Is Waking Up At Night
Middle of the night wake ups can leave even the most patient parents feeling exhausted and defeated. But frequent night wakings are a common part of babyhood, and there are ways to gently support your baby (and yourself!) through it. Whether your baby is a few weeks old or closer to toddlerhood, he
Life With Eileen

Life With Eileen

31 likes

A sepia-toned image of a pregnant woman's belly with the title "LABOR CHEATSHEET when to go, stay or call" overlaid in white text.
Text overlay on a medical room background listing "SIGNS THAT LABOR IS STARTING: Regular Contractions, Water Breaking, Bloody Show Or Discharge, Lower Back Pain & Pelvic Pressure."
Text overlay on a nursery scene detailing "Signs It's Not Real Labor (Yet!): Braxton Hicks Contractions, No Cervical Changes, and false contractions from dehydration."
Labor Cheatsheet: When to Go, Stay or Call 🤰
As you near your due date, every twinge and cramp can make you wonder—Is this it?! While false alarms are common, knowing the true signs of labor can help you feel prepared and confident. Signs That Labor is Starting: ✔ Regular Contractions – If your contractions are coming every 5 minute
Modern Mom | Shannon

Modern Mom | Shannon

513 likes

A newborn baby, wearing a striped hat and wrapped in a hospital blanket, rests on a person's chest in a hospital room. The image is titled 'TIPS FOR YOUR hospital stay with baby'.
A woman lovingly holds a newborn baby, wrapped in a white blanket and wearing a striped hat, in a hospital room. The text advises new parents to take all available supplies from the hospital.
A man in a t-shirt and baseball cap holds a newborn baby in a hospital room. The text discusses typical hospital stay durations for new parents and tips for an efficient discharge.
Tips for your hospital stay with baby
Tips for your hospital stay with baby from a mom of three- First and foremost… Take everything with you. And when I say everything, I mean EVERYTHING. They fully stock those rolling bassinets with everything you could need- diapers, wipes, suctions, you name it. After having my first baby I want
Oh-FourtheLove

Oh-FourtheLove

101 likes

We back baby!! Praying we stay
#tiktok #fypシ #lemon
Jeanette/ Insurance Broker

Jeanette/ Insurance Broker

133 likes

what i eat in a day at uni to stay slim, pretty
new hack: having a serving of cottage cheese before going out to eat. trust me you will feel satisfied and will help you avoid overeating at restaurants #lemon8college #lemon8partner #lemon8creator #lemon8contentcreator #college
Cathy

Cathy

771 likes

A hand holds a clear glass mug of water with lemon slices and a straw, with the overlay text "TIPS TO STAY HYDRATED" and a lemon emoji.
A hand holds a clear glass with cucumber slices, lemon, and mint in water, illustrating the tip to "Spice up your water by adding cucumber, lemon, strawberries, blueberries, or fresh mint."
A hand holds a clear ribbed glass cup with a straw, with another similar cup on a wooden table, illustrating the tip to "Purchase a cute cup to drink at home & keep it on you at all times."
TIPS TO STAY HYDRATED 🍋
Staying hydrated is key to looking and feeling your best!! Here are some tips to ensure you’re getting enough water in every single day and to make water drinking more fun . — Spice up your water by adding cucumber, lemon, strawberries, blueberries, or fresh mint to make it more enjoyable to
chels

chels

139 likes

Baby Stay
#straykids #skz #stay #bangchan #hyunjin
Shelby 🖤

Shelby 🖤

3 likes

Stay consistent for yourself!
✨ Showing up daily ✨ 📍 Sharing my consistency journey 💪 Real life. Real progress. 🌱 Slow motion is better than no motion “Progresss is sponsored by showing up daily ✨” #embracevulnerability #Lemon8Diary #consistency #weightlossandfatloss #workout
🦋Mareshah Eden🦋

🦋Mareshah Eden🦋

26 likes

what’s in my hospital bag for baby #2
everything I’m bringing to the hospital for baby # 2 🍼👶🏼🧳🩵 for mom - 2 nightgowns - pj set - robe - going home outfit - 2 pairs of postpartum underwear - 2 nursing bras - a pair of socks - Ugg slippers - flip flops for baby - 2 zip up pjs newborn size - 2 zip up pjs 0-3m size - an
McKenzie

McKenzie

234 likes

Baby Stay Photocard Collection
All my photocards so far! I’m just starting to get into them so it’s not much now but I wanna document my progress! It’s so rude that Bang Chan is my bias and he’s the only one I don’t have solo cards for!😭 #straykids #STAY #straykidsworlddomination #straykidseverywhereallaroundtheworld
PandoraCosplays

PandoraCosplays

2213 likes

A person in a gym takes a mirror selfie, wearing headphones and athletic wear. Text overlays state, "The biggest thing that helps me Stay Consistent in the gym," emphasizing the article's theme of gym consistency. Gym equipment is visible in the background.
A first-person view shows someone using a gym machine, holding a cable handle. Text overlays explain "following a workout program I enjoy, that specifically is a body part split program," and mentions "I use the alive app! on my third alive body part split program."
A person stands in a gym, surrounded by equipment and dumbbells. Text overlays detail how a "body part split helps me focus on one area at a time" and "helps me stay accountable" by ensuring all body parts are worked evenly.
What Helps Me Most To Stay Consistent With The Gym
It can be hard to get to the gym, it really can for so many reasons! Something new I'm doing this year that has really helped me with consistency and accountability is both following a workout program I like, but specifically one that has a body part split. If I like the program, I will show
Morgan Green

Morgan Green

60 likes

What I Did While My Baby Napped as a SAHM
Do any other stay at home moms feel like nap time is a rush of fitting in as much as you can?! Today was one of those days! We had my daughter’s music class today so I was trying to fit in as much as I could during her nap so we’d be ready to leave. Here’s what I did during her nap along with
Samantha Gail

Samantha Gail

152 likes

See more