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Morning Dharma, May 22, 69

🌼😊❤️

"Train the word with little speech, speak with caution, and be careful not to speak, but to be conscious, to know what is said, good, bad, coarse, and knowingly every moment when it is said, it is called verbal consciousness."

🙏: - Luang Grandfather Tesk Testray

5/22 Edited to

... Read moreการอบรมวาจาตามคำสอนของหลวงปู่เทสก์ เทสรังสี ถือเป็นแนวทางปฏิบัติที่มีคุณค่าสำหรับทุกคนในชีวิตประจำวัน โดยเฉพาะอย่างยิ่งในยุคสมัยที่ข้อมูลข่าวสารถูกส่งผ่านอย่างรวดเร็วและไม่จำกัด การมีสติควบคุมคำพูดจึงเป็นเรื่องสำคัญมาก ไม่ได้แปลว่าจะต้องเงียบเสียหมด แต่หมายถึงการรู้จักเลือกคำพูดให้เหมาะสม พูดด้วยความสำรวมและไม่ทำร้ายใจผู้อื่น จากประสบการณ์ส่วนตัว พบว่าการฝึกพูดให้น้อยและมีสติช่วยลดความเข้าใจผิดและปัญหาความขัดแย้งลงได้อย่างมาก เพราะเมื่อเราตั้งใจฟังและคิดก่อนพูด เราจะสามารถแสดงความเห็นในทางที่สร้างสรรค์และใจเย็นได้ดีกว่า อีกทั้งคำสอนยังชี้ให้เห็นถึงความสำคัญของการรู้เท่าทันสิ่งที่พูด ทั้งในเรื่องของความดีความชั่วและระดับความหยาบละเอียดของภาษาที่ใช้ ซึ่งหมายความว่าเราควรตรวจสอบตัวเองเสมอว่าคำพูดของเราส่งผลต่อผู้อื่นอย่างไร และเป็นการแสดงออกถึงการมีสติสัมปชัญญะ โดยสรุป การอบรมวาจาตามแนวทางนี้ไม่ใช่เพียงการจำกัดการพูด แต่เป็นการปลูกฝังให้เรามีความรับผิดชอบต่อคำพูด มีความเมตตา และสามารถสื่อสารอย่างมีประสิทธิภาพ ซึ่งช่วยให้ชีวิตประจำวันมีความสงบสุขและความสัมพันธ์กับผู้อื่นดีขึ้นอย่างเห็นได้ชัด

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