Automatically translated.View original post

My favorite Pilates Studio 💗

We here have many branches and many classes to play in.

Watch here for over three years, usually playing at the handsome gold commons.

Who plays here? Let's play together. ☺️

# pilatesstudio # absoluteboutiquefitness

3/23 Edited to

... Read moreฉันเริ่มเล่นพิลาทิสที่ Absolute You Pilates Studio มากว่า 3 ปีแล้ว โดยเฉพาะสาขาคอมม่อนทองหล่อที่เดินทางสะดวกมาก และมีคลาสให้เลือกหลากหลายตามระดับความสามารถ ตั้งแต่คลาสเบื้องต้นจนถึงคลาสที่เน้นเสริมสร้างกล้ามเนื้อและความยืดหยุ่น สิ่งที่ฉันชอบมากคือบรรยากาศที่นี่เป็นกันเอง มีครูฝึกสอนที่ใส่ใจและคอยให้คำแนะนำแบบตัวต่อตัว ซึ่งช่วยให้การเล่นพิลาทิสนั้นมีประสิทธิภาพและปลอดภัย นอกจากนี้อุปกรณ์สำหรับการเล่นพิลาทิสก็มีครบครันและได้รับการดูแลอย่างดี หากใครกำลังมองหาการฝึกพิลาทิสแบบมืออาชีพ และต้องการเข้าคลาสที่มีความหลากหลาย Absolute You ถือเป็นตัวเลือกที่ดีมากๆ ที่สำคัญสาขาต่างๆ มีให้บริการทั้งในกรุงเทพฯ และจังหวัดใกล้เคียง สามารถเลือกเข้าเล่นสาขาที่สะดวกได้ตามต้องการ เมื่อเล่นมาสักระยะ ฉันรู้สึกได้ถึงความเปลี่ยนแปลงของร่างกาย คือกล้ามเนื้อแข็งแรงขึ้น และหลังไม่ปวด หรืออ่อนแรงเหมือนเมื่อก่อน ซึ่งช่วยเพิ่มคุณภาพชีวิตในด้านต่างๆ ได้เยอะเลยทีเดียว นอกจากนี้ ฉันยังได้รู้จักเพื่อนๆ ที่มีความชอบเหมือนกันผ่านคลาสนี้ การนัดเล่นพิลาทิสด้วยกันทำให้มีแรงบันดาลใจ และรู้สึกสนุกสนานมากยิ่งขึ้นสำหรับการฝึกซ้อมครั้งต่อไป ขอแนะนำสำหรับใครที่สนใจเริ่มต้นเล่นพิลาทิส ลองมาที่ Absolute You Pilates Studio แล้วคุณจะพบว่าการดูแลสุขภาพด้วยการฝึกพิลาทิสนั้นไม่ใช่เรื่องยากและน่าเบื่อเลย

Related posts

My favorite at-home pilates YouTube channels :)
Absolutely love these YouTube Pilate channels! 💓they offer programs to follow as well!💓 ⭐️Overall rating: 5/5 #summerbod #bodytransformation #Lemon8Diary #beautyfinds #unfiltered
Girly diary

Girly diary

631 likes

Prayers & Pilates Studio
#pilates #prayersandpilates #pilatesstudio #dallas
Lo 🤍

Lo 🤍

4141 likes

A light-colored fabric storage bin holds a pink yoga mat, with text overlay reading "The PILATES ESSENTIALS DOING PILATES AT HOME SWIPE," indicating a guide to home Pilates essentials.
A hand holds three pairs of grippy Pilates socks in pink, grey, and black, with text stating "GRIPPY SOCKS HELP AVOID SLIPPING! PILATE SOCKS," highlighting their use for stability.
Pilates equipment including a black kettlebell, a grey yoga ball, pink ankle weights, and a pink yoga mat are displayed, with labels for each item and a note that light weights are ideal.
The Pilates Essentials: How I Do It At Home🧘🏻‍♀️🩰💗✨
Doing Pilates doesn't mean buying expensive Pilate classes and feeling like that's the only way to achieve your dream body! Sometimes doing it at home can have SO much more of a result than doing a few classes at a studio can do. But with that being said doing Pilates at home doesn&#3
Denisse 🧸💗🩰✨

Denisse 🧸💗🩰✨

3032 likes

Tone & Slim ur Body with These 4 Pilates Workouts❤️‍🔥
Looking to sculpt, tone, and strengthen your body while building flexibility and improving posture? Whether you're hitting the Pilates studio or working out at home, this 4 Pilates workout plan targets your glutes, core, back & upper body, and full-body burn. Plus, I’ve included stretches t
Chalie_Baker

Chalie_Baker

201 likes

At Home Reformer Pilates Workout
How I do reformer pilates at home! Everything is from amazon! #pilates #athomeworkout #pilatesworkout #reformerpilates #pilatesprincess #pilatesathome #workoutroutine #healthylifestyle2024 #pilatesoutfits #amazon
Payton Lee

Payton Lee

1590 likes

A woman in activewear holds a white water bottle and a pink yoga mat. Pink text overlay reads 'My fav channels for Pilates' with tulip emojis. The Lemon8 logo and username are visible at the bottom left.
A YouTube channel page for 'Move With Nicole' showing 3.99M subscribers and 223 videos. Thumbnails for '30 MIN PILATES WORKOUT' and '15 MIN LOWER BOD Pilates' are displayed below.
A YouTube channel page for 'Pilates by Bryony' with 3.95K subscribers and 14 videos. Video thumbnails include 'Power Class - 40 minute advanced with the ball' and 'Day 2 Beginner Class'.
My fav channels for at home Pilates
🌷 move with Nicole videos are what got me into loving Pilates!! I love how fast these workouts can be but they are so effective!! #pilatesforbeginners #pilatesathome #pilatesroutine #workoutroutine #wellnessessentials
Madison Mansouri

Madison Mansouri

5234 likes

A woman in athletic wear and headphones sits on a blue yoga mat in a gym, taking a mirror selfie. Text overlay reads 'MY FAVORITE Pilates YouTube channels', introducing the article's topic about Pilates benefits and recommended channels.
A screenshot of the YouTube channel 'Madeleine Abeid' (@MadeleineAbeid), showing her profile picture, subscriber count (1.17M), and video count (134), with a banner promoting 'move with luv pilates wellness lifestyle'.
A screenshot of the YouTube channel 'Natalie Heso' (@natalieheso), featuring a banner with a woman in a Pilates pose, her profile picture, subscriber count (245K), and video count (1.5K).
in my PILATES GIRL ERA🎧🧘🏼‍♀️🤍
✨ Benefits of Pilates ✨ - Improved flexibility - Increased muscle tone - Improved muscular control - Mind and body connection - Strength to core and pelvic floor #pilatesaesthetic #pilatesfitness #pilatesgirl #pilatesjourney #bodytransformation
Sailyn Lau C

Sailyn Lau C

1478 likes

10-Minute Pilates 🩰
Saving you $45 because we got Pilates at home! 😛 More on my YT: annaise.michelle Join my virtual Pilates studio for your first month free one27studio.com And I just launched a free virtual wellness club via Discord! Comment “interested” for the invite 🤗 #pilates #athomepilates #pil
annaise michelle

annaise michelle

72 likes

A woman in black activewear sits on a pilates reformer in a blue-lit studio, with text overlay 'My favorite pilates studios AS A COLLEGE STUDENT (in nyc)'.
A pilates studio with blue lighting, multiple reformers, and a neon 'solidcore' sign on a wooden wall, with text overlay '1) solidcore'.
A pilates studio with blue lighting and reformers, featuring text describing Solidcore as a challenging, core-focused workout with custom reformers, rated 8/10.
My favorite pilates studios (as a college student)
some of my favorite pilates studios in the city! i’ve tried all of these through class pass which is a great subscription for college students! if you haven’t tried pilates yet i highly recommend! i’ve been doing it for about 3 years now and not only has it made me stronger but i also enjoy going t
maddie schultz

maddie schultz

9 likes

THE BEST AT HOME PILATES
as a long time Pilates girlie and now full time mom, I need the best workout that I can get at home! I absolutely love these girls 😍 #pilatesathome #pilatesworkout #pilatesforbeginners #fitnessjourney
DblTrblMom

DblTrblMom

525 likes

prayer & pilates 💕✨
are you in the Dallas area or visiting and looking for something that increases your faith and tone your body??? explore Prayers and Pilates where you heal the body from the inside out 💕 this holistic wellness & Christian based Pilates & Light Therapy studio offers many classes an
iamkearaa 🎀

iamkearaa 🎀

55 likes

My fav at home pilates youtube channels
👍Why I like it: pilates has been a calm experience I’ve had. It makes my anxiety feel more calm for over 3 years. It also helps me stay in a tone shape. #pilatesjourney #pilates #pilatesprincess #pilatesworkout #Lemon8Diary
Nat

Nat

5156 likes

Have you tried pink Pilates? 🩰
Highly Active Studio San Diego 📍 #pilates #fyp #CONTENT #contentcreatortips #bodytransformation
Kay❤️| Fashionista

Kay❤️| Fashionista

344 likes

A woman in athletic wear is reflected in a mirror, sitting on a Pilates reformer machine in a studio. Text overlays read "Best PILATES YouTube channels" and "beginner friendly." The reflection shows multiple reformers in the background.
A YouTube channel page for 'Move With Nicole' is displayed, showing 4.04M subscribers and a description. A highlighted text bubble states, "My absolute fav channel!! Perfect if you want to feel the burn but don't have a ton of time!" A video thumbnail for a '30 MIN PILATES WORKOUT' is visible.
A YouTube channel page for 'Rachel's Fit Pilates' is shown, with 844K subscribers and a description. A highlighted text bubble says, "REALLY GOOD if YOU LIKE WALL PILATES AND DEEP CORE EXERCISES." A video thumbnail features Rachel with text "START HERE IF YOU ARE READY TO GET FIT IN 2025!".
💗 My favorite Pilates YouTube channels 💗
These mat workouts have completely transformed my core! I’ve seen a huge difference mixing these with reformer sessions. 🌸 Drop your favorite channels below! 🫶 #pilatesaesthetic #workoutroutine #workout #wellnessessentials #pilatesforbeginners
Stella

Stella

49 likes

Favorite at home pilates youtube videos✨
Sharing some of my favorite YouTube channels that have been guiding me through my at-home Pilates journey! These have been a game-changer for building strength, flexibility, and consistency. Have any favorites of your own? Drop them below!⬇️ #pilatesathome #youtuberecommendations #lifesty
Ale Ascencio

Ale Ascencio

544 likes

A pilates studio with multiple mats, small exercise balls, and drinks laid out, featuring large windows and the text 'MY FAVORITE at home Pilates instructors SWIPE'.
A YouTube channel profile for 'PILATES BY IZZY' (@izzy.samuel) with 285K subscribers, showing two video thumbnails for '35 MIN FULL BODY WORKOUT WITH WEIGHTS' and '15 MIN UPPER BODY EXPRESS WORKOUT WITH WEIGHTS'.
A YouTube channel profile for 'Lidia Mera' (@lidiavmera) with 1.78M subscribers, displaying a video thumbnail for '30MIN full body hourglass pilates workout // slim waist + toned body...'.
my favorite instructors,I use for at home pilates!
✨ Pros: FREE, solo, whenever and wherever you want, little to no equipment, so much more #gettoknowme #pilatesathome #pilatesforlife #summerbod #favorites
april rose

april rose

225 likes

Beginning Pilates
I’m trying out Pilates at home as a beginner. I’ve always been quite athletic but I’m 31 now with two kids and fell out of my previous HITT workouts. I’m also a bit ADHD so I start new things all the time but I figured this is a cheaper way to start something to see if it’s a long term habit. Bette
Christina Santillan

Christina Santillan

131 likes

That happy hum at Prayers and Pilates
⭐️Overall rating: 10/10 #fyp #pilatesforlife #pilatesfitness
PrayersandPilatesStudio

PrayersandPilatesStudio

53 likes

Pilates Princess
#pilates #pilatesaesthetic #pilatesreformerstudio Los Angeles @
Elsieyalater

Elsieyalater

42 likes

full body pilates 💙
save this if you want to SWEAT 💘 shoutout to Francesca from align studio in Dallas for these classes!! #pilates #pilatesfitness #wellnesslifestyle #lemon8challenge #10minuteworkout
hi! im reis 🤍

hi! im reis 🤍

60 likes

How to become a Pilates Girl ✨
Why should Pilates be apart of your 2025 goal? Honestly it’s very easy and rewarding to get into. You don’t feel that drag or obligation to workout because it pushes you to be better and it’s overall very interesting to try. It’s a great way to tone your body without doing anything extreme. I p
Lemon8er

Lemon8er

370 likes

A pink yoga mat with the text "My Favorite Pilates Youtubers" and "Do it for You." Pink hearts, a smiley face, and a flower drawing decorate the mat, with "Pilates At Home" at the bottom.
A YouTube channel screenshot for Madeleine Abeid, showing 1.32M subscribers and 145 videos. A pink arrow points to the channel name, and a video thumbnail displays "5MIN ABS & WAIST" with a woman exercising.
A YouTube channel screenshot for Move With Nicole, showing 3.79M subscribers and 222 videos. A pink arrow points to the channel name, and a video thumbnail displays "35 MIN PILATES" with a woman doing Pilates.
My Favorite Pilates YouTubers🌸
I’m Slowly But Surely Becoming A Pilates Girly🥰🎀 I Think It’s So Slept On And Always Looked At As “Easy” Or Not Really A Form Of Exercise. But Babyyy Any Form Of Pilates Will Humble Tf Out Of Anyone EVERY TIME😂😭 Anyways I Stopped Going To The Gym To Lift And Do Cardio. I Switched To Outdoor Cardio
Bre Neshae🫧

Bre Neshae🫧

82 likes

Pilates Barre
#pilatesreformerstudio #pilatesforposture #pilates #pilatesworkout #barre
Ivonne Evangelista

Ivonne Evangelista

6 likes

3 Pilates Arm Exercises You NEED To Try!!
My Top 3 GO TO Pilates Inspired Arm exercises !💪🏿🔥 This Pilates inspired work out is great for when you need a fast and simple work out to get in. This mini arm circuit leaves no part of the arm behind! It targets the shoulders, triceps, and biceps!! You can do this exercise in the gym, at home, ou
Jada-Rae Poku

Jada-Rae Poku

45 likes

Pilates Burn
Glute and hamstring WORK - If you haven’t tried Reformer Pilates yet, you need to. You won’t regret it. It has transformed my body and I’ve never felt stronger. #pilatesglute #pilatesreformer #pilatesinstructor #studiopilates #pilatesroutine
LORI OSTER

LORI OSTER

16 likes

pilates 🩰🤍
#pilatesstudio #pilatesbody #aesthetic #morningroutine
Kierra

Kierra

968 likes

Black Owned Pilates Studio In ATLANTA
Tried a Black-owned Pilates studio in Atlanta and it was toooo tea! Small class, real guidance, no confusion. 10/10 experience especially because it was my first time doing reformer Pilates💕
Haniyah Z., MBA

Haniyah Z., MBA

47 likes

Pilates in Costa Rica🤍✨
I found the cutest reformer Pilates studio in Santa Teresa Costa Rica!! It's called This Way Movement and costs about $45 for a drop in😊 #costaricatravel #travel #vacation #pilates
Ashley Jones McBride 🤍

Ashley Jones McBride 🤍

43 likes

Chicago’s new cozy Pilates studio
It really feels more like a hangout than a workout! #chicago #thingstodoinchicago #chicagoactivities #chicagofitness #pilates
Hello Chicago

Hello Chicago

3 likes

A Pilates studio with reformers, featuring text overlays 'My favorite PILATES YouTube channels Anna At home' and 'Lemon8 @annaamonleon'. A pink flower graphic is in the foreground.
A YouTube channel page for 'PilatesBodyRaven' with 357K subscribers. The description states Raven is a certified Pilates Trainer and Fitness Instructor.
A YouTube video from PilatesBodyRaven titled '25 Min Daily Pilates Workout' with 180K views. An overlay states 'this video is a GREAT BURN!!!!'.
At home YOUTUBE Pilates
Pilates is so worth the hype BUT it’s so so expensive. I’m a huge advocate for free resources and free workouts. these are my favorite Pilates instructors on YouTube. They all have a great range beginner to more advanced options. I feel like I get the best burn when doing Ravens workouts!!
Anna Monleon

Anna Monleon

393 likes

pilates princess workout essentials
If you are wanting to pick up that pilates princess aesthetic, these are your essentials!! You don’t need to always have a pilates studio membership to have be a pilates princess, you can be one at home with these essentials!! 🧘‍♀️🎀🏃‍♀️🩷 1) Yoga Mat: Mine is from Natural Life 2) Reformer Bar
sophie 🌈

sophie 🌈

31 likes

Come do Pilates with me 🥰
Core Healing & Wellness Studio #pilates #momlife #pilatesmommie
NaJ ❤️

NaJ ❤️

16 likes

See more