METHOD FOR EFFECTIVELY UTILIZING SUGAR ZERO NOODLE
When you can't help but want to eat ramen, do you go to a ramen shop?
I have been on a never-ending diet for a long time.
I couldn't go to a ramen shop much.
Now that the diet is coming to an end, I am trying and error how to eat what I like leisurely.
Drinking all the soup in just one ramen doesn't make you fat.
And yet, I inevitably leave the soup behind.
As a result of thinking about how to eat healthy and delicious ramen, this recipe was created 🍜
This time I will introduce delicious diet ramen.
Noodles are basically anything healthy,
My recommendation is from Kibun Foods
It's "Carbohydrate Zero Noodles Round Noodles."
This product uses okara and wheat, so
It's not gluten free, but it's very healthy.
I will freeze these noodles in the bag.
If you want to eat ramen, take it out of the freezer immediately and thaw it at room temperature.
If you leave it in the morning, you can have it as early as noon.
If you boil it, the deliciousness will be halved.
I tried it once and it tasted better without boiling.
It's been a long time.
I will list the recipe and ingredients.
If you find it helpful, please like, follow, and comment 🙏🏻
< Material >
Kibun Sugar Zero Noodles 1 bag frozen and thawed at room temperature
Nabe cube 1 cube of thick white soup flavor
About 180-250ml of water
📍 those who like strong taste are less and those who like light taste are more
Vegetables such as Chinese cabbage
Green onion to taste
1 teaspoon sesame oil
< Procedure >
Drain the noodles and loosen them in a bowl.
Put water and vegetables in a pot cube and bring to a boil.
When the pot cubes are all melted, pour the soup into the bowl with the noodles.
Mix lightly with chopsticks.
Add green onion and sesame oil
If you make and add Ajitama, the color is beautiful,
You can also get protein ⭐
I forgot the green onions.、、
The diet recipe # sugar _ zero Recipe to lose weight # diet # ramen # healthy _ recipesRecipe Posting Challenge
糖質ゼロ麺の特徴として、紀文食品の「糖質0g麺 丸麺」は食物繊維が豊富でザルが不要なため、手軽に調理できるのが大きな魅力です。この麺はおからと小麦が使われているため完全なグルテンフリーではありませんが、一般的なラーメン麺よりはるかに低糖質でダイエットに最適です。 私自身も、この糖質ゼロ麺を冷凍しておき、食べたいタイミングで常温解凍してからスープに加える方法を試しています。茹でないことで麺の弾力とコシがしっかり保たれ、食感もとても良く感じられました。 スープは味の素の「鍋キューブ 濃厚白湯」を使用していますが、このスープは豚骨と鶏がらの濃厚なダシが効いていて、糖質制限中でも満足感が高いのが特徴です。水の量を調整することでお好みの濃さにできるので、自分の味の好みに合わせられます。 さらに、白菜やネギなどの野菜を加えることでボリュームアップ＆栄養価アップが図れるのでおすすめです。私は味玉を作ってトッピングに加えることも多いですが、これでタンパク質も補給できるので、ダイエット中にも安心して楽しめます。 この方法を使えば、ダイエット中のラーメンへの欲求を我慢することなく、ヘルシーかつ美味しく満たせます。ぜひ試してみてください！
