chris.everett posted a contrib | Video published by chris.everett

Food Of Thought ✨

#youdeservefood #chosehealthy #godfood #foodsthatheal #foodforyourhealth

17 likes

Food For Thought

409 likes

Food For Thought

55 likes

A calorie density chart for plant-based foods, showing calories per pound for various food categories like oils (4000 cal), nuts (2800 cal), cakes (2700 cal), chocolate (2500 cal), sugar (1800 cal), bread (1500 cal), cheese (1400 cal), meat & dairy (800 cal), avocado (750 cal), beans (600 cal), whole grains (500 cal), potato (450 cal), oats (400 cal), fruit (250 cal), and vegetables (150 cal). Text explains that plant-based foods are less calorie-dense, leading to weight loss, and recommends calorie-dense options for gaining muscle.

A chart titled 'NEW VEGANS TIP #2: ENSURE YOU CONSUME ENOUGH CALORIES CALORIE DENSITY'. It explains that plant-based foods are less calorie-dense and lists calorie-dense options like sweet potatoes, brown rice, nuts, avocados, smoothies, and tahini. Below, 'WHAT 500 CALORIES LOOKS LIKE' is illustrated with stomach diagrams showing the volume of 500 calories of oil, cheese, meat, potatoes/rice/beans, and fruits/veggies.

A graphic displaying 'High Protein Vegetables PER 100 GRAMS'. It shows images and protein content for Edamame (11g), Lentils (9g), Chickpeas (9g), Peas (5g), Spinach (3g), Broccoli (2.8g), Asparagus (2.2g), Brussels Sprouts (3.4g), and Mushrooms (3.1g).

🫶 Food For Thought

12 likes

Food For Thought

606 likes

FOOD FOR THOUGHT

#greatfood😝 #breakfast #hungary #

2247 likes

Food for thought 🌸

The older you become, the more wiser you’ll be. You’ll get to a point in life where in chaos is no longer attached to you. You’ll learn that if they do you wrong you’ll still do them right if you’re in the season of growth and making change to better yourself and remove old behaviors that no longer

1564 likes

Food for thought

#gettinmyfatbitchon #foodie #foodlemon8 #setmeaplaceandpourmeadouble

240 likes

Food For Thought

#eatgood #eatbeautifully #foodlifestyle #peacewithfood #embracevulnerability

10 likes

********* FOOD FOR THOUGHT *********+

#littlethings

195 likes

food for thought I also need to hear ☕️

#Christian #Christianity #faithjourney #jesuslovesyou #christianwomen

349 likes

Food for thought!

Let's swap complaining for creating... #Waveful

11 likes

Food for thought

#Jesus #Christian #jesusfollower #christianlifestyle #christianwoman

223 likes

Food for thought 🍋

Everybody you lose ain’t a loss #Lemon8PhotoStudio #lemon8partner #Lemon8 #lemon8creator #Lemon8Diary #lemon8skintest #lifestyle #dayinmylife #embracevulnerability

32 likes

Words for food of Thought 💭

Random Thoughts 💭What's on my mind:Motivation Current Mood: Motivation ⭐Rate:

58 likes

Food for thought

Why do they say.. “You’re a star” when you do something good? Stars are beautiful, but they may not take part in anything, they must just look on forever. Don’t be a star. Part take. Live life to the fullest. Live in the present. Don’t ever just look on. #star #livelaughlove #livelifetotheful