spend a realistic day in the life w me going to two doctors appointments with me! My pain management dr, physical therapy, and running an errand for my upcoming trip!
#DayInTheLife #ChronicIllness #DisabilityAwareness #SpendTheDayWithMe #InvisibleDisability
Details:
@Batiste dry shampoo
@Maybelline NY brow pencil, brow gel
@Bubble Skincare milky toner
@byoma moisturizer
@Supergoop sunscreen
@e.l.f. Cosmetics shadow stick
@L.A. Girl Cosmetics blush/bronzer
@BASMA Beauty foundation stick
@Tilt Beauty mascara, lip liner, tinted grip stick
@tarte cosmetics concealer
@essence cosmetics lower mascara, eyeliner
@d'Alba Piedmont US first spray serum
@ByStorm Beauty aid Betty (dc: CHRONICALLYLINDSAY)
@Loop Earplugs US earplugs
@lululemon jacket
@Levi’s jeans
@adidas shoes
@fashionablecanes cane (discount in bio)
@Milani Cosmetics setting spray
@It’s A 10 Haircare leave in
@Tide Laundry pen
@Morphe Cosmetics brush set
VD: Lindsay a white woman with long blonde hair is taking you with her on a day in her life going to two doctor’s appointments with her service dog including physical therapy and her pain management dr appt.
Living with chronic illness, especially conditions like Ehlers-Danlos Syndrome, means each day can bring unique challenges and requires a flexible yet disciplined routine. I wanted to share more about the little yet impactful habits that help me get through my appointments and daily tasks. Starting my day with proper skincare is crucial since my skin gets sensitive. I use a combination of mild, hydrating products like bubble skincare’s milky toner and byoma moisturizer to protect and soothe my skin before heading out. Sunscreen, like Supergoop, is a must even on cloudy days since UV exposure worsens skin sensitivity. The OCR mentions the draining and cleaning of my GJ tube and changing gauze — this medical care is part of my daily preparation and maintenance that I perform carefully to prevent infection or discomfort. Managing these medical needs while preparing for appointments keeps me attentive to my body’s signals. I rely on my service dog, who is a vital support companion especially during physically exhausting outings like therapy sessions or pain management consultations. Having this emotional and physical assistance helps reduce anxiety and gives me confidence. Regarding physical therapy, it’s tailored to my mobility limits yet works on improving my strength and pain management strategies. This balance is essential because overdoing exercises can lead to flare-ups, while consistent movement prevents stiffness and deconditioning. When it comes to errands or packing for trips, I allow extra time and use adaptive aids such as my fashionable cane. This cane not only supports mobility but also boosts my morale, making me feel stylish and empowered even with disability aids. I also find small but important comforts — like Loop earplugs to reduce sensory overload during busy places or the lightweight lululemon jacket that combines comfort with style. For makeup, I keep it simple and functional, emphasizing products that enhance without irritating my skin. For example, Maybelline brow pencil and tarte concealer give me confidence to face the day with a natural look. Sharing these details and tips offers perspective on living with invisible disabilities and highlights the importance of realistic self-care practices. I hope it encourages others managing chronic illnesses to honor their needs and find balance between care, routine, and living fully.























































































