Why Does Fat Shaming Feel So Normal Now?🙄

I’ve been noticing it more and more lately fat shaming feels like it’s become normal, and honestly, that’s sad.

People will make comments about someone’s body like it’s just casual talk… but it’s not okay.

We don’t all come in the same shape or size, and that’s what makes us beautiful. Some of us are curvy, thick, soft, or strong — and none of that should be something to apologize for.

The crazy part? Folks scream “body positivity,” but the minute someone doesn’t fit their idea of what’s “acceptable,” they start cracking jokes. It’s exhausting.

I’m proud of my body. Proud of my curves, my softness, and every version of me that I had to learn to love after the world told me I shouldn’t.

I’m not shrinking for anyone, period.

We deserve to exist freely without judgment, without shame, and without feeling like we need to explain ourselves.

Have you been fat shamed or noticed it’s gotten worse lately? Be real with me I want to hear your experiences, because this needs to be talked about.

#GirlTalk #lemon8challenge #bodypositivegirlie #bodytransformation #unfiltered

2025/10/29 Edited to

... Read moreFat shaming has increasingly become a normalized part of everyday conversations, often disguised as casual remarks. Yet, these comments have profound negative effects on individuals’ mental health and self-esteem. It’s important to recognize that bodies come in all shapes and sizes, and each is valid and beautiful. The phrase from the image, "Curves aren't flaws, they're mine," perfectly captures the essence of self-love and ownership of one's body. In society, there’s a paradox where body positivity is loudly advocated, yet intolerance lingers when someone doesn’t fit a narrow standard of beauty. This contradiction leads to constant judgment and unsolicited opinions. The truth is, body positivity isn’t just about acceptance; it’s about celebrating diversity in appearance and rejecting shame and stigma. Understanding why fat shaming feels so normal involves looking at cultural conditioning, media representation, and social pressures that equate worthiness with thinness. Breaking free from these stereotypes requires conscious efforts: embracing diversity, choosing respectful language, and promoting empathy. Everyone deserves to feel proud of their body regardless of size or shape — curvy, thick, soft, or strong. When people step into self-love, as the author mentions, they no longer feel the need to shrink or apologize for their existence. This mindset shift encourages a healthier, more inclusive community where judgment doesn’t cloud interaction. Sharing experiences with fat shaming or witnessing it is crucial to foster understanding and change. By engaging openly, we challenge harmful norms and support a culture that values authenticity and kindness. Remember, your body is yours, and curves aren’t flaws — they are a part of you to cherish and celebrate.

7 comments

💕 Andrea 💕's images
💕 Andrea 💕

Because people aren’t ashamed anymore. They feel zero guilt for some reason. Being awful to another human being has become natural now. It’s so very gross…

See more comments

Related posts

A woman in black workout attire is shown from the side, highlighting her glutes with orange arrows. Overlay text reads "Grow a BIG Voluptuous Booty Workouts Included" with peach emojis, promoting glute-focused exercises.
This image details an "AT-HOME BOOTY WORKOUT" with weights. It describes the Bulgarian Split Squat, targeting glutes, quads, and hamstrings, with instructions, reps (3x10-12 each leg), and a visual illustration of the exercise.
This image describes two at-home glute exercises: Dumbbell Hip Thrust (3x12-15 reps) and Seated Banded Hip Abductions (3x20-25 reps). Each exercise includes target muscles, how-to instructions, and an illustrative diagram.
Booty Gains on 100: Get That Fat, Juicy Peach! 🍑
Ladies, it’s time. No more flat booties, no more struggling to fill out your jeans, no more skipping leg day. We are here to build THICK, POWERFUL, SCULPTED GLUTES that make heads turn and leggings work overtime. And let me be clear—this isn’t about “toning” or “shaping” your glutes. We are GROW
Chalie_Baker

Chalie_Baker

1144 likes

A black and white photo of a woman with long dark hair and bangs, looking slightly upwards. Overlay text reads "HOW I LOST FACE FAT and weight in general," indicating the article's topic.
A can of Canada Dry Ginger Ale next to a glass with ice and a beverage. Text explains the user's past soda consumption, its high sugar content, and the importance of drinking more water daily.
An illustration of a woman demonstrating facial exercises using a Gua Sha tool and a facial roller. Text describes techniques for using these tools, emphasizing consistency and applying oil for moisture.
How I lost face fat💕
I’ve been doing these things for months now and I have totally noticed a huge improvement. My face is more sharp and less chubby. It’s also made me a bit more attractive. #faceweightloss #facetransformation #fixyourface #skinnylifestyle
٭𝘯𝘪𝘺𝘢✵ #1 haikyuu glazer

٭𝘯𝘪𝘺𝘢✵ #1 haikyuu glazer

15.6K likes

Why being “skinny fat” is so mentally draining
YOUR NOT ALONE! No one talks about it because you’re technically skinny. Many people, including me, have “skinny fat” bodies and they are perfectly healthy. As long as you are happy and healthy. But it’s good to know there is community of people that feel skinny fat too! And we need to support ea
Riley

Riley

6434 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

369 likes

My “For When I’m Not Fat” List
Not saying I have to be completely miserable now, but ya know…… Tbh this weight and fat is really bothering me. And to be fully honest, I’m not doing so well with my diet/exercise plan. 😭 I’m trying to make lifestyle changes, but it’s so hard to break old habits. And literally nothing bring
Toria 💕

Toria 💕

6616 likes

Selena Gomez Chronically Ill?! Breaks My Heart✨
It honestly hurts me to see fans body shaming Selena Gomez. One day she’s “too big,” the next day she’s “too small.” Like, can we just stop? It’s frustrating because she’s always been so beautiful and growing up, I looked up to her and even now! Seeing people reduce her to numbers on a scale makes
Lea Elizabeth✨

Lea Elizabeth✨

295 likes

A hand holds the book "Between Women: Love, Envy, and Competition in Women's Friendships" by Luise Eichenbaum and Susie Orbach, which was "AS SEEN ON OPRAH!" and features a New York Times Book Review quote.
A book page titled "Real Friendship Requires Separation + Connection" explains that healthy friendships balance autonomy and emotional closeness, avoiding dependency or sameness, aiming to "Stay connected without losing yourself."
A book page discusses "The 'Merged Identity' Problem," where women are taught "Closeness = sameness," leading to emotional fusion, guilt over personal growth, and fear of betrayal, causing hidden tension and comparison.
Why Female Friendships Secretly Feel Competitive ❤️‍🩹
Most women don’t talk about this… but it’s real. Friendships can be full of love AND quiet competition at the same time. The jealousy, the comparison, the distance… it’s not random. Once you understand it, everything changes. You stop shrinking. You stop feeling guilty for growing. And
Bintou’s Books

Bintou’s Books

10 likes

Do you think skinny shaming is real?
I wanted to share this because skinny shaming is rarely taken seriously. People think it’s “just a compliment” or a joke, but it cuts deep. I’ve been called out for my body more times than I can count, and it’s exhausting. Your size should never define your worth and no one should feel they owe exp
Nikki🍋

Nikki🍋

1477 likes

Let’s talk about fat-shaming
Why being fat-shamed by a random stranger doesn’t affect me and it shouldn’t affect you either. If you ever in a situation when someone comments that you are “fat” and you shouldn’t be “wearing that” or should “hide your body” just because you posted yourself don’t try to argue with them instead t
marilu_

marilu_

312 likes

(not shaming anyone) I wish it wasn’t like this
#relateable #charlylandry #Lemon8Diary #viral #foryou #fyp #slay #girlboss #foryoupage #girltalk
♡︎

♡︎

519 likes

I am concerned skinny or fat ?
True is working on myself to be better, can be hard . Having negative thoughts about your body is hard to overcome. Having self love is the hardest thing I struggle with. Which im now trying to fix . I think having self love and be a better person is very important. I just dont know how to do so .
Andrea

Andrea

489 likes

Two people's arms, one with a white top and a mesh cap, the other in a dark top, both displaying coordinate tattoos. Overlay text reads 'Let's Talk About the Body Type!', prompting discussion on body image and types.
Is “Skinny Fat” Actually Real?
I keep hearing the term “skinny fat” and people seem split on whether it’s real or just another label we made up. Some say you can look thin but still be out of shape or unhealthy. Others think it’s just body shaming in a new form. Personally, I think it’s more about muscle vs fat, not the numb
Elizabeth

Elizabeth

906 likes

What your body really does while losing weight
(Why the scale moves up & down at first) This is the part most programs skip. Weight loss follows predictable metabolic phases, not guesswork. Phase 1: Burning Stored Sugar (Days 1–3) Primary fuel: Glucose + glycogen Your body stores sugar as glycogen in the liver and muscles Glycoge
Scrubangels

Scrubangels

50 likes

Preferences vs Shaming
learn the difference guys #dance #women #plussize #dating
Moses

Moses

39 likes

💫✨ why `taking the high road’ is the ULTIMATE power move ✨💫
💛🦋✨ — Notes on 5D sovereignty — ✨🦋💛 ⚠️ stop fighting the fire & start walking -a w a y- from the smoke. #5d #spiritualalchemy #spiritualawakening #innerpower #boundaries
(sun)Rae☀️

(sun)Rae☀️

1 like

why you should follow similar size people
when I first dove into my self love / self acceptance journey I had to really reflect on the media I was consuming on a daily basis that was subconsciously making me feel inadequate. Of all the beautiful people I followed, I never saw anyone that looked like me, and at the time I don’t even think I
Kayla<3

Kayla<3

685 likes

There is soooo much information out there about losing weight, calorie deficits, intuitive eating, macros, and the list goes on and on. It’s overwhelming even for someone who works in this space!! As someone who has gone through phases of being in a calorie deficit, going through a reverse diet, an
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

2 likes

No Body Shaming❕❕
How about instead of making a person feel low about their weight, you help them get in shape. Help them eat healthier or drink more water. Challenge them to live longer rather than compare them to other people. Most of the people out here are comparing themselves to people who have had body modific
🪄✨TheQueenJaz.

🪄✨TheQueenJaz.

8 likes

A smiling woman in a dark blue two-piece swimsuit and sunglasses stands on a wooden porch, leaning on a white and blue railing.
Weight Loss will have hiccups
This was 4 years ago but still rings true. Your weight will fluctuate and that is normal. Why did my weight go up 2 pounds in one day???? Did I gain 2 pounds in one day???!!! The answer is a big fat NO! I ate one meal out at Dollywood. So why does this happen? Eating out almost alwa
Counting Calories with Crystal

Counting Calories with Crystal

0 likes

The cover of the manga 'The Inconvenient Life of an Arousing Priestess' Volume 1. It features a male character in a blue uniform embracing a female character in a white dress, both seated on an ornate sofa. The title is prominently displayed at the bottom.
A close-up of a warning label on the manga, indicating 'OLDER TEEN AGE 16+'. It lists content warnings such as 'SLUT-SHAMING, VIOLENCE, MATURE THEMES, IMPLIED SEXUAL SITUATIONS', and categorizes the genre as 'FANTASY ROMANCE'.
An open page from the manga showing black and white illustrations. One panel depicts a male character annulling an engagement, while another shows a female character reacting to being called a 'HORNY SLUT OF A PRIESTESS'. Chapter 1 is visible on the right.
Manga with a slut-shaming warning?!
Title: The Inconvenient Life of an Arousing Priestess Creator: Yamato Fujimine 📄 Plot: A priestess whose healing powers have a...lustful side effect gets banished from her kingdom, and her engagement to the prince is canceled. However, not all is lost because the only knight immune to her pow
Mel3ficent

Mel3ficent

152 likes

And stopping you from losing belly fat
You think you’re doing everything right… but your body still feels puffy, inflamed, exhausted, and stuck. Here’s the part no one tells women in their 30’s and 40’s. Some of the habits you think are healthy are actually keeping your cortisol high… which is why your belly fat will not budge no m
BreeAhna Swade

BreeAhna Swade

18 likes

Why is Body Shaming so common? 🥺🫩
I feel like people will hop on the bullying/cyberbullying train, but refuse to say one nice thing. I see more hateful comments than I do semi nice once. I don’t understand what happened to being a “girls girl”. Was that only a trend? I try to be a nice person & encourage people to feel better
Brittney🐾

Brittney🐾

18 likes

A woman in a light green dress stands on a beach at sunset, looking at the ocean. Text overlay reads "HABITS THAT DISRUPT HORMONE BALANCE IN THE BODY + WHY ~ from a Holistic Practitioner ~", introducing the article's topic.
A serene ocean and cloudy sky at sunset with text overlay "Cutting out carbs or not eating enough of them See caption for why", highlighting a hormone-disrupting habit.
A tranquil ocean scene under a cloudy sky with text "Under eating or skipping meals constantly See caption for why", listing another hormone imbalance cause.
Hormone disrupting habits + why🌸
Making lifestyle changes to support hormone balance is so important... no one supplement will "fix" all your issues but changing your diet and lifestyle can have a huge impact on your hormonal health!! Habits that disrupt hormone balance in the body + why 👇🏼 〰️ Cutting out carbs or
chels

chels

25 likes

A young woman in a floral bikini smiles while sitting on a lounge chair outdoors, with lush greenery and a house in the background. Text overlays read "Stop body shaming For skinny people" and "Swipe."
A young woman in a blue top, black leggings, and a face mask crouches in a cave-like setting, making a peace sign. Text discusses her fast metabolism and ectomorph body type.
A young woman in a floral long-sleeved top and black shorts stands smiling outdoors, with a blue canopy and trees in the background. Text describes her experience with cyclical vomiting syndrome.
Stop body shaming
#bodypositivity #embracevulnerability #encouragement #bodyshaming #ectomorph #jounrey #spreadlove
The Sleepy Witch

The Sleepy Witch

1145 likes

Body shaming isnt cute, so why do it at all?
I don’t know about anyone else, but I literally can not understand the point or the “trend” of body shaming. There isn’t anything funny or cute about making fun of someone’s appearance if their too “fat” or “skinny” or “built like this or that”. It’s seriously just disrespectful and rude, and can s
sienna !!

sienna !!

611 likes

Why You Feel Tired While Trying to Lose Weight
If your weight loss journey feels exhausting… you’re not alone. Many people struggle with: Low energy Constant hunger Lack of motivation And they think it’s normal. But it’s not. Your body shouldn’t feel drained when you’re trying to improve it. In fact, the right approach should make you fe
The Fat Loss Secret

The Fat Loss Secret

1 like

Why being careful right now isn’t weakness — it’s survival intelligence.
Why being careful right now isn’t weakness — it’s survival intelligence. I’m a 34-year-old female veteran. I live with CPTSD from MST. I bodybuild. And I just spent 12 days hospitalized after a severe Effexor XR overdose. Here’s what people don’t realize: When you live with CPTSD, your
unseenunheardsoldier

unseenunheardsoldier

4 likes

Boring non-negotiables for fat loss and toning 🦋💫
PART 2 ON NEXT POST ➡️ maybe a hot take but being unbalanced for a season is necessary to achieve any kind of goal in life... whether that's with weight loss, career advancement, growing a relationship... these are the habits i repeat weekly that may seem " too much " for some
wellwithmeg_ realistic fitness

wellwithmeg_ realistic fitness

9 likes

she fat shames people.. stop taking this post down
Lemon8 i don't care how many times you take this down, I will keep on posting it and posting it over and over.You need to get this person off your platform.They are fat shaming people in comments.I literally am providing you proof.. you can go into these videos and find Her comments. She replie
Lillyyyy🎀🧿🧸🎱🔮🎀

Lillyyyy🎀🧿🧸🎱🔮🎀

0 likes

I agree Skinny shaming is real
As a kid, I was always on the skinny side. Puberty hit and I finally grew into my body—120 pounds all through high school. People used to judge me for eating a lot and “still being skinny.” Fast forward to motherhood… I gained weight like many of us do. I’ve been on a long weight-loss and fitnes
Itza.baby.30

Itza.baby.30

6 likes

An esthetician sits on a pink couch in a brightly lit room with framed art, with text overlay: "Content I WON'T Create as an Esthetician." The image also features the logo "The Skin Therapist."
A colorful children's playground with slides and climbing structures, surrounded by green trees. Text overlay states: "1. Anything Involving Children. I don't show kids on my page. Safety first."
An esthetician's hands gently massage a client's scalp with a green tool. Text overlay reads: "2. Content That Puts Down Other Estheticians. We uplift, we don't attack."
Here are 7 things you will NEVER see on my page as an esthetician…and why:
✨ Using kids in content Safety > engagement. I will never risk exposure, exploitation, or weird internet attention. ✨ Tearing down other estheticians We can educate without belittling. Different training, different approaches — that’s valid. ✨ Fear-based marketing I don’t create panic arou
Tarynn | The Skin Therapist

Tarynn | The Skin Therapist

0 likes

A person in a white halter top and black skirt stands with their back to the camera. Text overlay questions if skinny-shaming is bad, stating it hurts the same but is often ignored, reinforcing the article's theme.
A silhouette of a person in a kitchen with city lights in the background. The text overlay declares that shaming someone's body is wrong, regardless of size, aligning with the article's core message.
A silhouette of a person in a kitchen with city lights. Text questions why skinny-shaming is dismissed, asking if "eat more" isn't as hurtful as telling someone to lose weight, emphasizing the article's point.
Skinny-shaming is still shaming.
Growing up, I always heard comments like “you need to eat more,” “you look sick,” “you’re too skinny,” or “real women have curves.” And everyone laughed like it was a joke… but it wasn’t funny to me. I started hiding my body, wearing baggy clothes, and thinking something was wrong with me
korina cook 💌

korina cook 💌

9 likes

See more