Early Morning

Spending early mornings on a mountain in West Virginia truly connects you with nature in a profound way. I've personally found that starting the day surrounded by the sounds of nearly twenty different birds brings a unique sense of calm that no city morning can replicate. There’s something incredibly soothing about sitting on your porch with a warm cup of coffee, watching blue skies stretch overhead with soft clouds drifting by. What makes these moments even more special is the deep stillness—the kind that feels like it touches your soul and helps to heal stress and fatigue accumulated from everyday life. In my experience, the natural rhythm of birds waking before the sun fully rises reminds me to slow down and appreciate the simple, often overlooked beauties of life. This connection to nature doesn’t just calm the mind; it inspires creativity and invites reflection, something I cherish deeply in my personal and creative life. For those who live hectic or urban lifestyles, I encourage carving out a quiet morning ritual, whether that’s enjoying a peaceful walk among trees or simply sitting with a cup of coffee while listening to birdsong—even if you’re on a balcony or in a local park. The healing power of nature is accessible to all and offers a refreshing mental and emotional reset. Reading Cynthia Scribani’s reflections on “The Mountain Keeps Morning Prayer” further enriched my appreciation for these moments. It highlighted how mornings on the mountain can feel like a spiritual practice, a gentle prayer with the landscape serving as sanctuary. Whether you live near mountains or not, embracing the joys of a mindful morning can transform your day and nurture your wellbeing.