Clean Girl Cheat Codes

Gisou Leave In: just started using this but already love the packaging and how it makes my hair feel fresh out of the shower

LOVE WELLNESS pH balancing cleanser: THE ONLY feminine wash that is actually safe for down there. No fragrance no harsh chemicals. Great for when you want to be clean after a workout, your period, s3x etc.

Secret Aluminum Free Coconut: I’m allergic to the aluminum free gel kind of deodorants and have never found an aluminum free deo that 1) actually worked and 2) didn’t leave me with a reaction but this is AMAZING

The Ordinary Glycolic Acid: there’s a ton of posts on here about this and all its uses but my favorite is on my underarms after shaving. It helps reduce odor and brightens, as well as prevents ingrowns and razor burn

Cranberry Pills: I’ve been using these for YEARS and they work so well. I’ve gotten multiple comments from doctors saying how good they are and being on them 24/7 is preventative towards yeast and uti infections. They also help with the smell and taste! I just use the generic brand :)

#cleangirlessentials #cleangirlies #cleanproducts #cleangirlhabits #cleangirltips

2024/9/18 Edited to

... Read moreThe clean girl aesthetic has taken the beauty world by storm, focusing on minimal yet effective products that enhance natural beauty without harmful ingredients. For those seeking to embody the clean girl lifestyle, choosing the right products is crucial. 1. **Hair Care**: Gisou Leave In conditioner has garnered attention for its elegant packaging and hydrating properties. It leaves hair feeling fresh and well-nourished, a perfect addition to any hair care routine. 2. **Feminine Hygiene**: LOVE WELLNESS pH balancing cleanser is a game-changer for maintaining intimate health. Ingredients that prioritize cleanliness without harsh chemicals make it a safe option after workouts or during your cycle. 3. **Deodorant Alternatives**: Secret Aluminum Free Coconut deodorant is ideal for those sensitive to traditional formulations. It offers reliable odor protection without the irritating effects of aluminum, making it a top pick for natural wellness. 4. **Skin Care**: The Ordinary Glycolic Acid is celebrated for its versatility. Applying it post-shaving can not only brighten underarm skin but also help minimize ingrown hairs and prevent razor burn. 5. **Dietary Supplements**: Spring Valley Cranberry pills are another staple in the clean girl arsenal, promoting urinary tract health and serving as a preventative measure against infections. They are a solid choice for maintaining overall wellness and quality of life. Embracing the clean girl aesthetic isn't just about products; it's about cultivating habits that promote health and well-being. With the right items in hand, you can create a routine that supports a clean, fresh lifestyle.

Related posts

For girl cheat codes
#fitgirl #slimwaist #slimwaisttips #fatloss #fyp
Lana weight loss

Lana weight loss

1788 likes

A washing machine with laundry and an open door, featuring the text 'HOW OFTEN DO I CLEAN IT? ~around the house edition~'. The image includes 'lemon8 @paigellizabeth' branding.
home cleaning cheat sheet🧹🫧
i clean alllll the time and cleaning really helps clear my mind when i’m stressed, but there’s A LOT of things i forgot clean without even knowing how much i should be cleaning them. use this home cleaning cheat sheet to remind you of all the little spots you probably don’t clean enough🤔 and
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

23.4K likes

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1391 likes

A cleaning guide title card with text "HOW OFTEN DO I CLEAN IT?! ~ the ULTIMATE cleaning guide ~" over a background of a floor, rug, and cleaning spray bottle, with Lemon8 branding.
Cleaning cheat sheet🫧🧽
Cleaning can feel endless, but not everything needs to be tackled every week! ✨ Here’s a quick guide on how often to clean your home essentials🤍 #cleaning #homedecor #roomtour #kitchen #bedroom @Lemon8 Home
e

e

806 likes

Clean Eating 101 - Beginners Guide Series
“My favorite clean eating meals” By my favorite I mean some of the most tastiest healthy meals that I enjoy the most, and think you will too. If you want the recipes, check out the Zest app (I did). You can find Zest invite codes pretty easy and get a better deal (it’s what I did). #cleaneat
Greg

Greg

694 likes

Mom’s Monthly Cheatsheet for an Organized Home🫶
Keeping a tidy home as a busy mom can feel overwhelming, but a simple monthly routine can make all the difference. Instead of scrambling to clean everything at once, a structured plan helps maintain order with less stress. Here’s a list of tasks to consider adding to your monthly schedule:
Modern Mom | Shannon

Modern Mom | Shannon

1213 likes

#chatgpt cheat codes
Are you using ChatGPT to the fullest
Entity Chosen

Entity Chosen

1080 likes

A washing machine with its door open, revealing clothes inside. Overlay text reads "HOW OFTEN DO I CLEAN IT?! ~ the ULTIMATE laundry guide ~" with a Lemon8 logo and user handle. The washing machine panel shows various wash settings.
Laundry cheat sheet 👚🧺
Regular washing is important, but proper care is even more essential to make sure your favorite pieces last a lifetime! Not everything needs a wash after each wear! Check out these simple guidelines for how often to wash different items 🧺 #laundry #laundryhacks #homedecor #laundryroom #
e

e

2250 likes

A person in a golden top and dark jeans covers their face, with the title 'Life Cheat Codes (I WISH I KNEW SOONETZ)' overlaid. The image features a warm-lit indoor walkway and the Lemon8 logo with the username.
This image lists 'Life Cheat Codes' points 1-5, including advice on saving, saying no, investing in oneself, failing forward, and building good habits, set against a blurred green foliage background.
This image presents 'Life Cheat Codes' points 6-10, covering networking, time management, gratitude, curiosity, and health, displayed over a background of artist's palettes with dried paint.
Life Cheat Codes (I wish I knew sooner) 🫶
I hope these cheat codes find you and bring some guidance! Rooting for you. 💛💫✨ #selfimprovement #tipsandtrick #inspo #journey #selflove #goals #motivation #BetterMe #growthmindset #Lemon8Diary
Sally⚡️

Sally⚡️

392 likes

A close-up of a sleeping newborn baby with white flowers near its head, overlaid with the title "ULTIMATE NEWBORN Cheat Sheet" and the Lemon8 logo with username.
A graphic titled "FEEDING" with baby bottle emojis, detailing tips for breastfeeding, formula feeding, and burping newborns, set against a blurred background of a baby's head.
A graphic titled "DIAPERS" with baby face emojis, providing information on diaper frequency, preventing diaper rash, and recommended products, set against a blurred background of a baby.
The ULTIMATE Newborn Cheat Sheet for NEW MOMS🤱🏻
If you’re a new or expecting mom, here’s a newborn cheat sheet to save for those times you’re not sure. Entering motherhood is like entering a whole new world where you’ll have to learn many new things to care for your newborn. This cheat sheet covers the essential topics like: 🍼Feeding 👶
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

2342 likes

Hormone balancing cheat sheet 📝
These truly are non-negotiables when working to balance hormones naturally! However, these changes take time. So be patient with yourself when making these changes & make 1 change at a time. 1. Work on regulating your circadian rhythm 2. Work on reducing the body’s overall toxic load
chels

chels

568 likes

A nursing student's desk with a stethoscope, clipboard with papers, and a white tumbler, accompanied by text emphasizing the importance of the following study sheets for fundamental nursing courses.
A comprehensive nursing cheat sheet detailing dosage calculation methods, including conversions, liquid, injectable, weight-based, and solid dosages, along with IV flow rate calculations and examples.
A nursing cheat sheet on skin and wound care, outlining stages of wound healing, pressure wound staging, healing processes, types of drainage, wound assessment, and common wound drains.
Student nursing “cheat” codes to learning quickly
#nursingstudent #entranceexams #cheatcodes #medicalstudent #studylemon8
Kaylee_Writer

Kaylee_Writer

308 likes

8 cheat codes
Your 20s aren’t about having it all figured out. They’re about learning, evolving, failing, rebuilding, and becoming. Save this for your future self. 🤍 #tipsfor20s #successfulhabits #lemon8creator #mindsetshift #motivationoftheday
Valentina

Valentina

165 likes

🕊️ The Ultimate Classy Style Cheat Sheet
Master timeless fashion with ease—neutral tones, clean cuts, and polished details define the classy wardrobe. These effortless tips help you look refined without overthinking your outfit. 💼 Save this guide for your next elegant look. 📎 Build your wardrobe with timeless staples #ootd #Ou
lafemmewanderer

lafemmewanderer

24 likes

Sparkle & Slay: Your Go-To Canva Codes
Must Know Canva Codes💕 Unlock adorable design hacks and secret codes that make your Canva creations pop with personality and polish. Perfect for girlies who love to create with style🥰🌺 #canvadigitalproducts #canvadesigntips #canvaforbusiness #canvaforbeginners #canvahack
P A Y 🌸

P A Y 🌸

4226 likes

ICD-10-CM (CHEAT SHEET)
For anyone taking the Medical Billing +Coding Exam Here’s a clean and neat cheat sheet that will help study! Steal My NOTES THEY ARE HERE TO HELP YOU ✨ #medicalcodingstudent #medicalcoding #cheatsheet #letschat
Shanel red

Shanel red

255 likes

A baby wearing a black onesie with a pacifier, lying down, with the title "Newborn Cheat Sheets" overlaid.
A close-up of a sleeping baby with text overlays detailing newborn sleep facts, including sleeping 16-20 hours, recognizing sleep cues, and dressing appropriately.
A blurred image of a baby's umbilical cord area with text overlays providing care instructions, such as keeping it dry, cleaning with a damp q-tip, and its typical fall-off time.
newborn cheat sheets
hello ◡̈ 💤 Newborn Sleep - Newborn babies sleep a lot, but in short bursts, and often have trouble settling down for long stretches. It's normal for newborns to wake up frequently as their tiny tummies need frequent refueling and their brains are constantly processing new sights and sounds.
mom | sierra ◡̈

mom | sierra ◡̈

3249 likes

A newborn baby, wearing a dark floral onesie and an orange bow headband, sleeps peacefully in a crib with star-patterned sheets. Overlay text reads: "YOUR CHEAT SHEET FOR NEWBORNS WHAT YOU NEED TO KNOW."
A close-up of a baby's head and hands, with an overlay box listing feeding tips for newborns, including feeding frequency, duration, formula amounts, and signs of hunger and satiety.
A newborn baby, wearing a dark floral onesie and an orange bow headband, sleeps in a crib. An overlay box provides sleeping information for newborns, covering sleep hours, nap duration, irregular cycles, and safe sleep practices.
are you pregnant? here’s a newborn cheat sheet!
Hi Mamas and congratulations on the greatest gift you can ever receive! Here are some things you’ll need to know: 1. Feeding Newborns typically need to eat every 2-3 hours, both day and night. Breastfeeding: Aim for 8-12 feedings in 24 hours. Let baby nurse until satisfied, which can take an
Jenn

Jenn

3305 likes

Cleaning Master Cheat Sheet
📝 you’re going to want to save this one! ADHD Cleaning Challenge Cleaning Mix Guide Home Cleaning Checklist Time To Replace Guide Guest Checklist Laundry Guide DIY Recipes Sheet ✨ found & inspired to share! #clean #cleaning #cleangirl #guide #help
astridxc

astridxc

38 likes

A stack of summer book recommendations on a white bed, featuring titles like "You and Me on Vacation" and "Thank You For Listening." The text overlay says "my favorite summer book recommendations."
The book "Love & Olives" by Jenna Evans Welch is displayed on a floral fabric next to a woven bag. Text indicates it got the user back into reading and has teenage, travel, adventurous vibes.
The book "The Summer of Broken Rules" by K.L. Walther is shown on a white textured surface. Overlay text describes it as romantic, carefree, with small beach town vibes.
SUMMER book recommendations *clean*
i was a huge reader this past summer and here are some of my favorite books that got me back into reading 🫶 these are easy, feel good, beach reads that anyone can love!! #bookrecommendations #beachreads #summerbookrecs #lemon8creator #productivity 📖 love & olives 📖 the summer of br
ella 🪩🛼💐

ella 🪩🛼💐

4542 likes

Air Roast Cheat Sheet! 🥔🥦✨
Saved this perfect guide for my weekly meal prep and had to share! If you’re trying to get maximum crispiness without turning your veggies into mush, formatting is everything. ​Russet Potatoes: 400°F for 22-25 mins (leave the peel on + salt generously!) ​Sweet Potatoes: 375°F for 20-22 mins (oil
NanaBannnana

NanaBannnana

7 likes

A cheat sheet titled 'Best Anti-Inflammatory Foods' listing various ingredients like almonds, artichokes, garlic, and pumpkin, categorized into four columns to help reduce inflammation in the body.
A 'High Fiber Cheat Sheet' displaying nine foods with images and serving sizes, including oats, pears, chia seeds, avocados, artichokes, lentils, kidney beans, split peas, and berries, to aid digestion and health.
A 'High Protein Cheat Sheet' featuring nine foods with images and serving sizes, such as Greek yogurt, edamame, eggs, quinoa, cottage cheese, chicken breast, black beans, salmon, and chickpeas, for muscle and brain health.
💖 Food Cheat Sheet… Help your body! 💖
==> Found these cheat sheet and thought I’d share! It makes it easier for me as well to create a menu if you are that kind of person and incorporate a great diet with diverse food. * Anti-inflammatory foods help reduce inflammation in your body. Inflammation hurts your body and can becom
SelfK8re!

SelfK8re!

275 likes

A woman in purple athletic wear stands in a gym, looking down at her leggings. Overlay text reads 'PROTEIN CHEAT SHEET' on a torn paper graphic.
A graphic titled 'MUSCLE BUILDING MEAT PROTEINS' lists various meats with their protein content per 100g, such as chicken breast, sirloin steak, and salmon. Another section, 'GOOD SOURCES OF LEAN PROTEIN,' shows items like cottage cheese, Greek yogurt, and egg whites.
A 'SAMPLE MEAL PREP' guide for 1500 calories, detailing 151g protein, 151g carbs, and 33g fat. It lists food to prep (chicken, turkey, rice, sweet potatoes) and meal ideas for breakfast, snacks, lunch, dinner, and dessert with accompanying food images.
THE ONLY PROTEIN CHEAT SHEETS U NEED FOR GYM GAINS
struggling to hit your protein goals again? i got you, always🙌 here are some protein cheat sheets that i used at the beginning of my fitness journey that have helped me learned how i could hit my protein goals faster and 10x the gym gains🍑 full meal plan with a recipe library (curated by mwah🤌🏼)
Cassidy

Cassidy

628 likes

WHAT YOUR GF WANTS!! (cheat codes)
FOLLOW US ON ALL PLATFORMS @weinthis4eva 🫶🏾 #relationshipgirly #couplecontent #couplepicideas #couplegoals #youngrelationship
WEINTHIS4EVA

WEINTHIS4EVA

497 likes

A SHEIN cheat sheet displays a table of discount codes and corresponding deals. It includes a 20% off coupon code 5UNAN and various codes for items like summer clothes, women's clothing, bags, shoes, electronics, and beauty essentials, offering discounts up to 90% off.
SHEIN Cheat Sheet
Thank me later yall ✨ . . . . #shein #cheatsheet #fyp #sheinhack #barbados #caribbeantiktok
Dayjuh✨🇧🇧

Dayjuh✨🇧🇧

78 likes

The image displays a list titled "30 cheat codes for life that no one tells you," presented in two columns. Each column contains 15 numbered tips, offering practical advice for daily living, productivity, and well-being, such as waking up early, making your bed, and automating bills.
30 cheat codes no one tells you 🫶
#cheatcodes #cheatcodesforlife #betteriscoming #lifechanges
Ashley

Ashley

33 likes

A dark image with a full moon reflecting on water, titled 'Decoding the Signs: Angel Codes.' It introduces the concept of angel codes as messages from the universe for your soul, with a 'SWIPE' prompt.
A dark image with a full moon reflecting on water, detailing '111 or 1111: The Alignment Code.' It explains that seeing 1s means thoughts are manifesting quickly, urging focus on vision and new beginnings.
A dark image with a full moon reflecting on water, presenting '222: The Trust Code.' It advises that seeing 2s means you are where you need to be, encouraging trust in the process and divine timing.
Decoding the Signs: Angel Codes
Do you keep seeing the same numbers on the clock, on license plates, or on receipts? Those aren't coincidences—they are "Angel Codes." ​In 2025, we healed the static that kept us from hearing these messages. Now, in February, we are learning to decode the frequency of our lives. These
💫The Divine Academy🌟

💫The Divine Academy🌟

31 likes

Life CHEAT!
Life CHEAT!🙌🏼 👉🏼 Skip the blender scrubbing, swap the lid for this travel straw cap and head out! 🫐🍓🍌🥤 Link: https://liketk.it/4OiBI #amazon #amazonfinds #amazonmusthaves #amazonhome #amazondeals #amazonfinds2024 #homehacks #homefinds #deals #clean #cleaninghac
HouseofSequins

HouseofSequins

618 likes

acne-prone clean girl makeup🪽
my go-to clean girl makeup routine on my acne-prone skin✨ here’s the product breakdown ↴ - refy glow and sculpt primer - saie glowy super gel - nars soft matte concealer - nars radiant creamy concealer - rare beauty eyebrow gel - makeup by mario skin enhancer - nars liquid blush - rhode
taylor nicole🎀

taylor nicole🎀

45 likes

An example of a Form 1040 Account Transcript, highlighting sections like account balance, accrued interest, and penalties, with annotations explaining that a minus sign indicates a credit amount and that penalties/interest do not affect refund timing.
Income tax cheat sheet
Hey ladies I know people have filed they taxes and waiting for them to update here is a cheat sheet of how to read your transcript 🌸 your welcome #taxesmadeeasy #taxreturns #incometaxrefund #tax season #refundcheck
EmpowerHER

EmpowerHER

34 likes

Professional Opportunity Cheat Codes
(*mySECRET* tip of the day at the end) Are you a college student stressed about gaining the professional experience everyone always talks about but don’t know where to start? I was once in your shoes too but as a college senior, I've been through the application cycles a couple times now. It’s
dhillon.diary

dhillon.diary

185 likes

Skincare Cheat Sheet: Skincycling
here’s a cheat sheet with some skin cycling tips! 💕 Morning Routine:☀️ - Rinse/Ice Roll: Kickstart your morning by reducing puffiness and invigorating the skin. - Hyaluronic Acid: Apply to damp skin for deep hydration. - Vitamin C Serum: Brighten and protect against environmental damage. -
anika🍒

anika🍒

182 likes

These 8 ChatGPT prompts = productivity cheat codes
1️⃣ PLAN YOUR DAY LIKE A PRO Struggle with time management? This prompt creates a structured schedule so you can balance deep work, meetings, and breaks like a pro. ⚡ 💬 Act as my productivity coach & create a time-blocked plan balancing deep work, meetings & breaks based on this to-do lis
emilie.studygram

emilie.studygram

500 likes

Long Midface? The ”Clean Girl“ Cheat Code ☁️✨
Ever feel like you’re doing the exact same makeup as the girls on your FYP, but it just looks… off? 🫠 I see you. For the longest time, I thought the "Clean Girl" aesthetic just wasn't for me because of my long midface. I felt like every slicked-back bun or minimalist look just mad
Effortless Poses

Effortless Poses

4 likes

Canva codes you need to know Part 12
These Canva cheat codes are straight from the Wild West of design think bold Western fonts, rustic elements, and tricks to make your graphics stand out like a wanted poster. Want to design faster and better without the stress? My Canva Made Easy course walks you through everything from Canva bas
Tonya

Tonya

312 likes

A computer screen displays the Bitly Chrome extension pop-up for creating custom links. It shows fields for domain, destination URL, and UTM parameters, with the text "Create custom links with this extension! Pt 2" overlaid.
This image highlights Bitly's QR code generation feature, showing browser extension capabilities like creating short links and downloading QR codes. It emphasizes updating QR codes anytime with an easy redirect feature.
The image displays the Bitly Chrome extension page, detailing its ability to shorten links with one click and customize them. It mentions 500,000 users and promotes Bitly's quick and customizable tools for links and QR codes.
✿˖° Turn links into shorter URLs and QR codes!
‧°𐐪♡𐑂°‧₊ 🍥 As a student, Bitly has made it so much easier to share links and keep things organized. I like how I can create short, clean links with just one click, which is perfect for sharing within group projects or presentations. Plus, being able to customize the back-half of the link gives it
peachiesuga ♡

peachiesuga ♡

110 likes

A woman in a green ruffled dress stands with a pink-maned white horse amidst pink clouds. Overlay text reads "THE LAZY GIRL'S GUIDE TO MAIN CHARACTER ENERGY FONTS" and "WWW.PROFITPIXELPRO.COM", promoting bold and fun fonts.
A woman and a pink-maned horse are shown with text detailing the "Roca One + Cardo" font pairing, described as playful and bold for creative brands. It suggests finding these fonts on Canva.
A woman wearing pink sunglasses and a pink-maned horse are featured with text describing the "Londrina Solid + Commissioner" font pairing as retro and funky, suitable for trendy brands. It suggests finding these fonts on Google Fonts.
Fonts are 80% of good design—steal this cheatsheet
Tired of boring, overused fonts that make your designs look meh instead of main character energy? Here are 3 font pairings that give BIG energy with zero effort: 📌Roca One + Cardo → Bold, quirky, and refined. 📌Londrina Solid + Commissioner → Retro but make it clean. 📌Bungee + Quicksand → Pl
Tee Gee | ProfitPixelPro

Tee Gee | ProfitPixelPro

15 likes

A whimsical illustration featuring a white picket fence, various pink and yellow flowers, green foliage, a blue bird, and a bright sky with clouds and sun rays. The text 'Canva Cheat Codes' is prominently displayed.
Two sets of floral alphabet letters, 'ABC'. The top set features red, green, and blue flowers (pro set:nAFHwpJDnOI). The bottom set features purple and green flowers (pro set:nAE_MiVB3HU).
Two sets of floral alphabet letters, 'ABC'. The top set is composed of small yellow, orange, and blue flowers (free set:nAE_MiVB3HU). The bottom set shows pink outlined floral designs (free set:nAFNIcAnL0g).
Canva cheat codes you need to know. Part 37
Want to create soft, whimsical designs that feel like spring meadows and free-spirited vibes? This wildflower-inspired Canva combo is perfect for journals, planners, boho brands, and anything that needs a gentle, floral touch. Want to learn more grab my Canva Made Easy course to turn simple design
Tonya

Tonya

385 likes

Nesting Cheat Sheet: Furniture, gear, & toys
This is your ultimate nesting cheat sheet for all you soon to be mamas! I’m going to make this three parts, with this first part being all the furniture, gear, and toys to get ready for baby to get here! The pictures have a step by step list that you can utilize as you’re setting everything up f
Samantha Gail

Samantha Gail

640 likes

WHAT YOUR GF WANTS pt. 2(cheat codes!!)
FOLLOW US ON ALL PLATFORMS @WEINTHIS4EVA #couplepicideas #boyfriendtips #couples #fyp #explorepage
WEINTHIS4EVA

WEINTHIS4EVA

66 likes

0-3 Month Activities Cheat Sheet
Wondering "how do I even play with a newborn?" 🤔 You're not alone! ​I put together a 10-slide cheat sheet with super simple, development-boosting activities for 0-3 month olds. It's all about connection, not complicated toys. ​Swipe through for easy ideas for tummy time, senso
Mom's Simple Playbook

Mom's Simple Playbook

60 likes

Chakra Activation cheat sheet
You don’t feel off for no reason… your energy just needs realignment. Not everything is “stress” sometimes your body is literally asking you to come back home to yourself. Your root wants safety. Your heart wants healing. Your mind wants peace. And your soul? She’s been waiting on you
Chakrabaeselfcare

Chakrabaeselfcare

33 likes

A 'Protein cheat sheet' listing 11 food items and their protein content per serving, including eggs, almonds, Greek yogurt, and grass-fed beef, to help users track their protein intake.
A guide titled 'How to get in 30 grams of protein at breakfast,' listing 10 breakfast food options and their protein content, such as eggs, smoked salmon, cottage cheese, and Greek yogurt.
A list of 'Highly inflammatory foods to avoid,' featuring 20 items like fake whip cream, soybean oil, store-bought pastries, chicken nuggets, margarine, and various cooking oils.
Protein and Vitamin Cheat Sheets
The only thing that’s more important to your body than exercise is what you put in it. Make sure to get some good clean protein in after workouts and make sure to get your vitamins in daily! These are small steps with big impact! #protein #proteinideas #vitamins #postworkout #antiinflammat
CatfishChristin

CatfishChristin

2866 likes

Organized Mom Cheatsheet 📔
Growing up, my mom had a lot of checklists. She would put post it notes by the sink, in the car, by the door. I never fully understood why until I became a mom! The mental load of just being a mom can make it hard to remember or fit anything else in there! So here is another checklist to keep yo
Modern Mom | Shannon

Modern Mom | Shannon

728 likes

A 'Cleaner Dwell Time Cheat Sheet' infographic provides recommended times for cleaners like disinfectant (3-10 min), all-purpose cleaner (30 sec-2 min), degreaser (1-5 min), and bleach solution (~10 min). It emphasizes letting cleaners sit longer for heavy dirt and always checking product labels for exact dwell times.
🧼 Cleaner Dwell Time Cheat Sheet (Save This!)
Most cleaners need time to actually break down dirt, grease, and bacteria. If you’re not letting it sit—you’re doing extra work for no reason. 😉 🦠 Disinfectant (Lysol, Clorox, etc.) ⏱️ 3–10 minutes 👉 Needed to actually kill bacteria/viruses 🧽 All-Purpose Cleaner ⏱️ 30 seconds – 2 minutes
🧽🫧 STORMY 🌻 LEIGH 🫧 🍳

🧽🫧 STORMY 🌻 LEIGH 🫧 🍳

328 likes

See more