If you want different do different

✨Building Muscle at a Comfortable Weight✨ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. ✨L

First: I am 5’1. A year ago, I was 136 lbs (62 kg), but it wasn’t in a way I was proud of. I had lost my home, my job, and had to put school on hold. It was one of the hardest years of my life, and I coped by binge eating, jumping from 119 lbs to 136 lbs. Since then, I’ve worked hard to shed t

Manifesting, often associated with the law of attraction, is believed to help by focusing your thoughts and energy on what you want to bring into your life. This process can increase your motivation and confidence, helping you take actions that align with your goals. Additionally, by visualizin

i love pimple patches because they help to prevent me from involuntarily picking at my skin and causing worser scars, but did you know there are different types of patches? instead of the basic hydrocolloid, the market was able to create other patches to treat acne and pimples in more specific ways

My lovely lemon girls🍋 I did a thing!!! Lately I’ve been seeing a lot of different girls get free products or a lot of PR and are not even big “influences” so I thought to myself like why don’t I get PR?!?🤣😅😅 I’m big on my own skincare and Im really proud to see improvements in the past years on

Sooo Last night i was thinking about getting new makeup products bc mine are almost finished and decided to do some research on some good products and then i decided to make a list of good products for Acne prone skin ! This time around it took only 2 hrs to make this ahaha. but anyways, My skin so

this took me THREE hours to put together 😭 (JUST uploaded a PART 2🌟)but if u know me, u know i literally LOVE fragrances so i was like if ima show real authentic sides of myself, let’s show something i loveee so i made this. :))) i wear a couple of these but i wanna wear more ! feel free to save an

Here are some tarot spreads that I found on Pinterest. Have any of my fellow mystics created your own spreads yet? #tarotcommunity #tarotspreads #tarotreader #lemon8challenge #divination #tarotforbeginners #learningtarot #tarottherapy

My boyfriend is a mix of all love languages and these are some ways I make sure he is feeling as loved as possible! Also- with gift giving it does not mean you have to spend tons of money on them!!! It can be as simple as just showing you are thinking of them- seeing a flower and picking it to give

‧°𐐪♡𐑂°‧₊ ☁️ Here’s how I’ve set up my notion to plan and organize for trips that you can use for inspo! ✈️ a lot of planning goes into trips so this template helps me feel less overwhelmed when I can see everything in one place. I use a gallery database and have a pre-made template (which duplica

In no way is this downplaying the Bible, but different ways that will make you ACTUALLY reach for the Word, set the tone and truly focus on getting something out of it ☺️🙌🏻💗📖🫡 Make sure you follow my Instagram ~ LydiaxxLux for more Christian tips 🤍🫶🏻 #christianlemon8 #bibletips #howtom

Let’s talk exfoliating! 🧼 ❀ Body Scrubs! Body scrubs are used while in the shower. You'll softly rub it over your skin, then rinse it off. In my opinion they are the most fun way to exfoliate since you get to pick what scent you'd like. Especially if you have a scent layering routi

Having problems deciding which fiber to use for what project? Here’s a little crochet fibers key card to help you in the future! Feel free to screen shot to refer back to when deciding on a project! 🤩 You’re not required to use a specific fiber for certain projects as you can use whatever you ma

Let me know if you like them or want more options suited to you! #moon tattoo #tattoo #Lemon8Diary #moonchild

I love all of these SO much but some just aren’t as great as the others. Summer Fridays is definitely my favorite brand out of all of them! If you have any lippie suggestions comment them below! #Lemon8Diary #fashionfinds #beautyfinds #summerfridays #sephora #wardrobeessentials #spring

One thing I love to do on vacation is try new foods I can’t try/have at home. Call me big back if you want 😂😂 #vacationfood #eatingoutonvacation #travelwithme2024 #newfood #taste

📒Notes: You can seek help for anxiety from various sources: 1. Therapists or Counselors: Licensed mental health professionals, such as psychologists, psychiatrists, counselors, or social workers, can provide therapy and support tailored to your needs. 2. Primary Care Physician: Your regul

Hey everyone! So I’ve always been extremely interested in educating myself on as many topics as possible (especially when those topics are applicable to real life), and over time, I’ve collected such a good group of apps to help me learn!! This collection are all apps that remind me of duolingo

Being able to compare and contrast PAs, NPs, and MDs/DOs is SO important when choosing your future career in medicine! Here's a little breakdown of how they differ in degree, training, and investment! What other questions about PAs, NPs, and MDs do you have? #lemon8partner #Lemon8Care

Haven’t posted in a while but, I’ve still been active on this app. I started my walking journey but tbh, I’m not really committed to posting about it so lmk if any of y’all want to see more of that content or just text me. I wanted my followers to get to know me a little bit more so here are my dif

Hi guys! I just made a tik tok! I’m gonna start posting some everyday content such as diml, what I do at work etc! Go ahead and follow that if you’re interested!! @ aestheticstudent :))) I’m so happy you guys have been enjoying my content and thank you for 600! #student #nurse #notes #stud