i always find myself drifting a little bit away from my practice during the winter season, i used to get so stressed and annoyed about this same funk that happens every year. but recently i’ve started to understand that our bodies and minds literally coincide with the seasons and it is perfectly na

OK, so nobody ever wants to start a post off by saying this but I am. I’m getting the divorce. 💕-so I’ve been married for eight years got married in July 2016 and it’s been kind of rough since I got married but we were cool. We stuck it out and at the time I had a three-year-old and he was a gre

Let’s get real close and personal for a second. I’m an adult who has high functioning autism (commonly known as ASD). Many people tend to look at me and disregard the idea simply because of how I’ve chosen to present myself or mask. Which is a widely different conversation in itself. As a ch

Hey Friends! How are you doing on this fine day!? Well I’m doing great, I just started this little challenge which I actually found on here. I chose these 2 because they are my areas of improvement that I want to focus on the most. Let me tell you it felt great to get moving again, as I get mys

Here’s how I did it: 1. Create Sample Content: Use products you already own to make example videos. This showcases your style to potential brands. 💄 2. Build ur Niche Porfolio: Canva Is your best friend!!! You can use canva to create your portfolio specific to the niche you are pitching. You ca

Jumping the rope before leg day? Absolutely! Incorporating jump rope into my pre-leg day routine has been a game changer. It's an excellent way to get the blood flowing, improve coordination, and boost my heart rate. Plus, it’s a fun way to warm up those muscles before hitting the heavy lifts.

The recovery center is where children arrive when they are rescued from trafficking. The recovery center is where kids are enrolled in school, counseling programs, and get medical care after years of neglect - all of this for the first time in their lives #storytime #lemon8contest #ghana #no

Getting my driver's license was one of the most terrifying experiences of my life. Last Summer, I was filled with so much anxiety and to make matters worse, I had to undergo the test in an area with a trainer and trainee, which threw me off even more. The specific place I went to had a unique r

I dropped out of high school in early 2019 to deal with a lot of trauma and health issues I’ve experienced throughout my life. It’s taken me years to recover and mentally get myself in a place to resume my education and take this test. I have a huge fear of failing so often it keeps me from trying

⭐️I used to be in my mini vlog bagggg back in 2022 and I’ve been itching to get back to it but i haven’t been able to make time😭 But nowwww im done making excuses and im gonna just dive in lol. it was definitely weird vlogging in target but i got over my little fears and did the things lol. Gonna k

#cleaninghacks #cleaning #cleaningtips