Hiphop Intermediate Dance Moves🕺✨

2024/10/16 Edited to

... Read moreHey everyone! As a dancer, I know the journey of mastering hip hop can be super rewarding. It's not just about the moves; it's about the feeling! When I first started, I was always searching for hip hop dance moves names to understand what I was seeing and trying to learn. It’s amazing how knowing the names can help you break down complex routines and feel more confident on the dance floor. Let's talk about leveling up. We all start with basic hip hop moves. Think about the fundamental 'groove' and 'bounce' – these are your foundations. They're essential for getting that authentic hip hop feel and connecting with the music. Mastering the basic hip hop steps, like a simple rock or a two-step, builds the rhythm and control you need before moving to more intricate combinations. These basic movements are what give your dance flow and personality, and they are the building blocks for nearly every other move you'll learn. Once you've got those down, it's time to explore some really cool intermediate dance moves. These are the steps that add flair and complexity, making your dancing more dynamic and engaging. I've been working on a few myself that have truly transformed my flow. For example, the 'Front Step' is a fantastic way to add dynamic movement and rhythm into your routine. It’s all about precision and timing, allowing you to travel across the floor with style. Learning these intermediate dance moves helps you piece together sequences and develop your own unique style. Then there are those iconic steps that every hip hop dancer admires. The 'Janet Jackson' move, for instance, is such a classic – it's smooth, stylish, and instantly recognizable. It requires a certain fluidity and attitude that elevates your performance. And who can forget the 'Heeltoe' and the legendary 'Moonwalk'? These aren't just tricky to execute but learning them really pushes your coordination and control. The 'Heeltoe' adds a bouncy, rhythmic element, while the 'Moonwalk' creates that incredible illusion of gliding backward. They're definitely intermediate and worth the practice! These hip hop move names are synonymous with dance history for a reason. Beyond individual steps, understanding how to transition between them, and even dabbling in freestyle dance moves, is where the real magic happens. Don't be afraid to try some hip hop dance tricks once you're comfortable. It's all about expressing yourself and letting the music guide you. Every dance move name you learn adds another tool to your arsenal, whether it’s a basic step or something more advanced. Keep practicing, keep experimenting, and most importantly, have fun with it! What are some of your go-to intermediate moves that you love to practice?

24 comments

Gracie_18!'s images
Gracie_18!

Y’all the third one is also called a dodger, I don’t know anyone in my dance studio that calls it a heel toe, and the last one is a backslide/moonwalk

See more comments

Related posts

A woman in athletic wear stands in a gym, taking a mirror selfie. Text overlay reads "3 exercises for a flat tummy *intermediate*". White lines highlight her waist and hips.
A woman demonstrates the "Leg pull front" exercise, in a high plank position with one leg extended backward and slightly lifted, on a green turf floor.
A woman performs "Bridge marches" on her back, holding a foam roller overhead, with one leg bent and the other lifted towards her chest.
3 exercises for a flat tummy *intermediate*
When it comes to flattening your tummy, nutrition will always come first. That being said, here are some exercises you can do, along with getting your nutrition on point, to get the best results. 1. Leg pull front Similar to a high plank except you lift and lower one leg at the time. Repeat
Sophia Cepero

Sophia Cepero

2845 likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker

Chalie_Baker

8733 likes

Hiphop intermediate dance moves🕺✨
#fyp #viral #xyczba #dance Jump like this 🕺🏾💯✨🤘🏾
Zachary Elliott

Zachary Elliott

6 likes

A woman in athletic wear stands in a gym, holding up her top to reveal her midsection. Text overlay reads 'Pilates workout for a SNATCHED Waist *Beginner-friendly!*', with arrows pointing to her waist.
Two frames show a woman performing leg lifts on a mat outdoors. The top frame shows her legs hovering above the mat, and the bottom frame shows her legs lifted towards the ceiling, with arms raised.
Two frames show a woman performing glute bridges on a mat outdoors. The top frame shows her lying on her back with knees bent, and the bottom frame shows her hips lifted in a bridge position.
Pilates workout for a snatched waist (beginner)
Here is my 4 exercise deep core routine for a snatched waist! This Pilates-inspired workout will have you working your core from every angle. Let’s get started on our backs⬇️ 1. Leg lifts -lift your arms & legs to the ceiling -lower your legs to hover off the mat -lift your legs back u
Sophia Cepero

Sophia Cepero

6542 likes

A woman in black workout attire stands in a gym, holding a phone to take a mirror selfie. Text overlays read "Deep core PILATES WORKOUT *INTERMEDIATE LEVEL* SWIPE" with an arrow.
A woman in a white top and blue leggings demonstrates the 'Leg pull front' exercise, holding a high plank position with one leg extended back.
A woman in a white top and blue leggings demonstrates the 'Bear crawl holds' exercise, in a tabletop position with knees lifted slightly off the mat.
Pilates deep core workout *intermediate*
One of my all time favorite deep core workouts. It’s only 4 exercises but if you engage your deep core muscles properly you will be burning the entire time.🔥 Full workout details ⬇️ BEFORE YOU BEGIN AN EXERCISE… -take a big filling breath in -as you exhale begin to pull your belly button in
Sophia Cepero

Sophia Cepero

1184 likes

Hiphop intermediate dance moves🕺✨
Jhope celebrate victory dance #Jhope #dancers #celebrity #btsarmy
Aletse_52

Aletse_52

5 likes

Hiphop intermediate dance moves🕺✨
✨Outfit Details: The Boondocks shirt with Jordan sweat pants, the red, black, and white J's 💵 Price: Shirt: $35 pants: $89.99 shoes: 130.99
BoneHeadBookems

BoneHeadBookems

5 likes

Beginner/intermediate German resource!
I find that children’s stories are such an incredible source for anyone beginning to learn a new language – the vocabulary and sentence structure is easy to follow. You also have the option to listen to the audio which is essential for proper pronunciation and you don’t need to leave the site for t
Anaïs D’Ottavio

Anaïs D’Ottavio

160 likes

Intermediate Pilate moves for Full Body🌸✨
Intermediate moves on my board to work core, legs, arms & glutes!! Let me know what you think ☺️ Shop the board linked below! https://www.tiktok.com/t/ZPHEv2LJWscce-qLBGm/ 💵 Price: $47 💌 Brand: Terra gym ✨Outfit Details: https://www.tiktok.com/t/ZPHEvYoHG3G1o-D57vI/ 💓
thenellymethod

thenellymethod

7 likes

"Best Era of Hip-Hop/R&B" Playlist, pt. 3
#playlistideas #spotifyplaylists #90s #2 000s #jams
leedy2430

leedy2430

26 likes

Flat Tummy Routine - intermediate ⛓️
(Save4Later) 3 Sets, 12 Reps 1. Sit ups w/ weight 2. Pull throughs 3. Pull down down crunches @Lemon8 Fitness #fitnessjourney #beautyfinds #fitgirl #weightlosstipsandtricks #mycameraroll
Sweetss

Sweetss

466 likes

A laptop screen displays the TV5 Monde "Apprendre le Français" exercises page, showing various thematic categories like "Voyages" and "Nos vêtements." Overlay text indicates "learn FRENCH for B2 + up," with a French flag icon.
A laptop screen shows a "Bonjour!" French lesson page from TV5 Monde, featuring sections for "Regarder" and "Écouter" exercises. Overlay text highlights "various reading + listening exercises."
A laptop screen displays a "Tester son niveau" (Test your level) quiz on TV5 Monde, showing multiple-choice questions and a progress indicator. Overlay text advises to "take a quiz if you are unsure of your level."
Practice French (for intermediate levels)
TV5 Monde (TV 5 Monde > Apprendre le francais > exercices de francais) offers a great repository of grammar lessons as well as interactive quizzes for those learning French (I would recommend this site if you have already been learning French for some time). It’s great listening practice for
Anaïs D’Ottavio

Anaïs D’Ottavio

138 likes

30 Day Squats Challenge (Intermediate)
Squat Tips 💪 • Keep your chest lifted and core tight • Sit back through your heels, not your toes • Knees should track in line with your toes • Squeeze your glutes at the top of every squat • Breathe in on the way down, exhale as you stand • Break reps into sets if needed (ex: 10–20 reps at
Sweetie Bird

Sweetie Bird

19 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

A woman in a black sports bra and grey leggings is in a tabletop position on a yoga mat. Text overlay reads 'Pilates deep core workout Intermediate SWIPE' with an arrow. Her core is engaged.
Two images show a woman performing 'Bird dogs' outdoors. The top image shows her extending one arm forward and the opposite leg backward. The bottom image shows her bringing the extended elbow and knee together under her body.
Two images show a woman performing 'Reverse plank crunches' outdoors. The top image shows her in a reverse plank. The bottom image shows her bringing one knee towards her chest while maintaining the reverse plank position.
Pilates deep core workout *intermediate*
At home, no equipment Pilates workout. This workout has some advanced training techniques (ex: isometric holds) so it’s best for an intermediate level. If you are a beginner and want to try it out I recommend only doing 1 set of everything. Otherwise if you’re intermediate do 3 sets of 10 reps
Sophia Cepero

Sophia Cepero

339 likes

Crochet Retro Daisy Pillow Level: Intermediate
The Daisy Granny square was a bit difficult but well worth the effort, I used the Charity Daisy Pattern by KrochetKrystal on Etsy, there are also plenty of free videos on YouTube. After making 8 squares I used a back loop only slip stitch to join 4 squares together to make 2 panels and then single
Amber Marie 🌸

Amber Marie 🌸

67 likes

A pink-themed graphic featuring a music player interface with the text "SONGS TO ADD TO YOUR PLAYLIST." It includes decorative elements like a pink heart, a red kiss mark, a butterfly, and stars, set against a pink satin background. The bottom indicates "Hip hop" and "SWIPE."
The image displays a music player interface with the album cover for "SRT" by Moneybagg Yo, featuring BIG30 & Pooh Shiesty. The cover shows two men in tactical vests holding stacks of money, with a "PARENTAL ADVISORY EXPLICIT CONTENT" label.
A music player interface shows the album cover for "Mental Healing" by Big Boogie. The cover features a man in a white t-shirt with a money design, looking to the left, with the song title partially visible in the background.
Hip hop
Chloe0612

Chloe0612

124 likes

Hiphop intermediate dance moves🕺✨
#DeconstructedFashion #MinimalistStyle #ColdAesthetic #MonochromeFit #IndustrialStyle
nigostudios

nigostudios

6 likes

"hip-hop head"🎨 🖋️
#hiphop #art #artist #drawing #doodling
MIZZFRANKIEJBEATZ

MIZZFRANKIEJBEATZ

11 likes

Intermediate at home workout routine
Hiiiii again! This is a very simple workout routine you can do at home. Remember to listen to your body and its needs, eat well and drink water throughout the day. Your body is perfect as is, let’s keep ourselves healthy. If this is too advanced for you, no worries! I have a beginner at home workou
Alex🖤

Alex🖤

252 likes

Hip hop dance ai
josephconforto

josephconforto

4 likes

A workout plan on a black background, detailing Monday's rest day, Tuesday's leg day exercises (hamstrings & calves), Wednesday's rest day, and the start of Thursday's core + cardio routine. It includes exercises like squats, RDLs, dead bugs, and bird dogs.
A continuation of a workout plan on a black background, showing the end of Thursday's core + cardio, Friday's chest + back + arms routine, and the beginning of Saturday's cardio or full body + cardio, and Sunday's quads + glutes. Exercises include planks, chest press, and bicep curls.
A workout plan on a black background, completing Friday's chest + back + arms exercises, Saturday's cardio, and Sunday's quads + glutes routine. It lists exercises such as skull crushers, tricep kickbacks, donkey kicks, goblet squats, and wall sits.
Easy Workout Plan (Beginner-Intermediate)
Hi everyone, my name is Tiana. I have my bachelor’s in Kinesiology and I currently work as an exercise specialist for a physical therapy company. This is the workout routine I have been using and I thought I would share it with you guys! #summerbod #workout
ti 🤍

ti 🤍

6 likes

Love And Hip Hop
Emotions running high 😳 #fyp #Lemon8Diary #entertainment #tv
Bandotv📺

Bandotv📺

1097 likes

HOW TO CREATE YOUR OWN IT GIRL WORKOUT ROUTINE! 💖✨
Let’s be real—the gym can be overwhelming. Too many machines, too many sweaty men grunting like they’re in a medieval battle, and *why does that girl look like she knows a secret workout no one told me about???* 😩 But guess what? You don’t need a personal trainer or a 6-month fitness plan writte
Lushie Club 💖

Lushie Club 💖

1038 likes

Zumba + Contemporary Dance OH
ARE YOU READY ‼️‼️‼️🚀 🔥 ZUMBA EVERY SATURDAY @ 11AM Get ready for Reggaeton • Afro • Hip Hop • Latin • & MORE! High energy. Sweat. Fun. Vibes ONLY. 💃🏽CONTEMPORARY DANCE MONDAYS starting JANUARY 5TH 🕕 6:15 PM R&B / Soul vibes ✨ Perfect for beginners, those who just want to DAN
KamriB ✨

KamriB ✨

0 likes

An illustration for "Beginner Witch" showing a cartoon witch with a wand and book. It highlights essential tools like herbs, crystals, and a cauldron, emphasizing studying traditions and starting with simple spells for healing and energy work.
An illustration for "Intermediate Witch" featuring a witch holding a crystal ball. It outlines practices like creating spells, practicing divination, connecting with deities, and working with plant allies to deepen witchcraft skills.
An illustration for "Advanced Witch" showing a witch reading a book. It details advanced practices such as honing skills, experimenting with new magic techniques, exploring shadow work, and mentoring others in their witchcraft journey.
beginner -> Intermediate -> advanced witches
#witchcraftstudies #occultfiction #occultknowledge #occultstudies
Root and Raven 🔮

Root and Raven 🔮

93 likes

Deep Core Workout 🔥 (Intermediate Level)
EXERCISES 1️⃣ Dead Bugs 2️⃣ Sit Ups 3️⃣ Glute Bridge Marches 4️⃣ Alt Single Leg Crunches 4 exercises • 3 rounds • 10 reps each But let’s be real for a sec…abs are built in the gym AND revealed in the kitchen 🍽️👀 This workout will strengthen and define your core, but a flatter stoma
Body by Pam

Body by Pam

278 likes

A black and white cartoon frog wearing glasses, looking confused, with the text 'SUCK AT LINEART?' above it, suggesting a struggle with line art techniques.
A black and white cartoon frog character giving a thumbs up and looking excited, with the encouraging text 'I GOT YOU' above it, offering help with line art.
An illustration demonstrating 'TYPES OF LINEWEIGHTS' with examples for 'OUTLINE' (simple frog), 'LIGHTING' (muscular frog with light source), and 'PERSPECTIVE' (frog with exaggerated hand).
Line art tips ! For intermediate artists
Here’s some of my favorite tips and tricks to level up your lineart! Additional Tips Line art: ✅ confidence, consistent style, learn though mistakes. ❌ scratchy unsure marks, unintentionally mixed line art styles, giving up on art. Let me know what else you want to learn to draw? Because I
HarrisonHow

HarrisonHow

1529 likes

Hiphop intermediate dance fitness 🕺✨
Getting in shape doesn't have to be boring , let's dance our way into health with other mommas around the world 🥰🙌🏽 #dancefitness #dancetherapy #funworkouts #postpartumfitness
Tila Darshae

Tila Darshae

9 likes

Rap & Hip-Hop Gym Playlist 🏃🏽‍♀️🏋🏽‍♀️💪🏽
What’s your go-to workout song? #gymgirlessentials #gymbeats #gymgirlie #fitnessjourney #workoutplaylist
taylor

taylor

31 likes

Intermediate mandarin
#gettoknowme learn Chinese
Intermediate mandarin 中级汉语

Intermediate mandarin 中级汉语

2 likes

🔴 3-Min Intermediate Push-Up Challenge 🔥 | 30s On
Parent or just too busy? These workouts will give you the fitness and health you need in minutes. 👉🏻 check YouTube link in bio and subscribe!
HIITME Fitness

HIITME Fitness

0 likes

Reading in Korean (Intermediate) 🌸
This book is amazing. It’s in entirely in Korean, and uses some of the words in different stories to do a bit of a “check on learning” for you! 📚 #korean #learnkorean #koreanlanguage #blackwomenlemon8 #bilingualcontentcreator
Dime • Korean Study Bug

Dime • Korean Study Bug

896 likes

Intermediate leg day workout
If you’re looking to take your training to the next level, try this intermediate leg day! Set & rep details ⬇️ 1. Barbell squats 3 x 5-8 Start with a lighter weight and aim to get 8 reps. Add 5-10lbs until you are getting 5-6 reps per set. Do two sets with 5-6 reps. 2. RDL’s 3 x 8-12
Sophia Cepero

Sophia Cepero

25 likes

The cover page of the Monroe Institute's Gateway Intermediate Workbook, dated 1977, with a restriction notice stating its private use for those who completed the first session, warning against unauthorized application.
A page from the workbook detailing the 'FIRST AFFIRMATION' and 'SECOND AFFIRMATION,' which are mental statements for expanding consciousness, seeking guidance, and restricting communication to constructive purposes.
A page titled 'GATEWAY NOTES' outlining initial exercise steps, including resonant breathing, using a security repository box, saying affirmations, and techniques to reach and return from Focus 10, and an emergency return to C-1.
✨ The Gateway Intermediate Workbook 📒 Part 1
✨ The Gateway Intermediate Workbook 📒 focuses on achieving a "body asleep, mind awake" state (Focus 10) 🧠 through deep relaxation techniques and building a Resonant Energy Balloon (REBAL) for mental exploration. These techniques aim to synchronize brain hemispheres to foster an expanded sta
Vedic 💋 Vixen

Vedic 💋 Vixen

1 like

A collage of album covers from prominent Southern Hip Hop artists of the early 2000s, including David Banner, Z-Ro, Ludacris, Nappy Roots, Young Jeezy, and Three 6 Mafia. The image highlights the distinct style of music from that era.
Southern Hip Hop Music
Great era i lived through it all #2000snostalgia #2000sthrowback #Early2000steenager highschoolmemories #2000svibes #2000sthrowback
DNice

DNice

65 likes

Hiphop intermediate dance moves🕺✨
Ethan_holt 🏊🏼‍♂️

Ethan_holt 🏊🏼‍♂️

9 likes

Shakespearean-Poe Rap-Hip-Hop Chaotic Flow.
#CapCut #summerbod #isamantix #shakespeare #HauntingNevermore Long Beach @Sam Serey
Sam Serey

Sam Serey

1 like

intermediate sewing PROJECTS
Hey hey 👋🏽 Need a sewing project that’s a little more challenging than your last? Well, I got just the thing. These projects are PERFECT for challenging your sewing skills, yet simple enough to master in no time! All are customizable, meaning there’s no right or wrong way to do it! Have fun and
Avaja Rice

Avaja Rice

222 likes

Alternative 🤝🏽 hip hop
My two favorite genres in one lol I’m always playing when I’m getting ready for the day. @MaybellineNY @nyxcosmetics @Revolution #my makeup was fire this day 🤯 #hoodedeyesmakeup #imabeginneratmakeup #funmakeuproutine #funkymakeup
Taye_byrd

Taye_byrd

12 likes

See more