166 followers

Follow

Follow

Follow

0 saved

10

Position of Gratitude

Position of Gratitude 🙏🏾🙌🏾 20 Years Active Duty Army, 15 years in the Nation’s top 1% Elite Special Operations, 7 Combat Deployments, 2 Degrees, 4.0 GPA, Bachelor of Arts, Master of Science in Management, ICF Certified Professional Coach, ranked #1 against peers on evaluations from 2007-2024, #1 or top 5% of EVERY Military school from 2011-2023, selected #1 on EVERY promotion list from 2011-2022, 1st Geo Engineer in 75th Ranger Regiment, the 1st Enlisted Coach in ALL OF SPECIAL OPERATIONS 🙏🏾🙌🏾 Position of Gratitude🗣🗣🗣🗣🗣

#God #faith #1 #passion #army #miltok #motivational #coach #successmindset #inspire #sgm #changeyourlife #ElMotivationalDon

2025/1/12 Edited to

Gratitude plays a crucial role in personal and professional development, especially for those who have served in high-stress environments like the military. Studies suggest that practicing gratitude can lead to improved mental health, enhanced relationships, and increased resilience. Veterans transitioning from service to civilian life often face unique challenges, making gratitude an essential tool for coping and thriving. Recognizing achievements, however small, can foster a positive outlook and motivate individuals to set and achieve new goals. Understanding the underlying values that shaped a veteran’s gratitude can inspire others to embrace this mindset, promoting well-being. Resources such as coaching programs and peer support groups can provide former service members with the necessary tools to harness the power of gratitude effectively. Whether through community engagement, education, or personal reflection, embracing gratitude is key to finding purpose and joy after service. Join the movement to celebrate and share stories of gratitude that inspire and uplift!

Related posts

✨ The Psychology of Gratitude

Babe, want to know the ultimate energy shift that makes you glow from the inside out? Gratitude. It’s not just a “feel-good” practice—it’s a literal brain rewire that makes you more confident, radiant, and magnetic. Here’s how to tap into it: 💖 Romanticize What You Already Have– The more you a

1290 likes

How to improve your chances of landing the job 📝

An underrated method of guaranteeing a follow up is to follow up after a job interview! Show your professionalism, gratitude, and continued interest in the position. It reinforces your enthusiasm for the opportunity and keeps you top of mind with the hiring team. It also provides an opportunity

60 likes

An open March gratitude journal displays handwritten entries, each expressing thankfulness with colorful illustrations like Easter eggs, rainbows, and daily objects. Markers are scattered around the journal, highlighting the 'Attitude of Gratitude' theme.

Attitude of Gratitude 🥰

Gratitude is not just an act but a feeling! 💕 These feelings lead us on our journey to abundance✨ #gratitude journal #gratitude #journaling #journals #journalprompts #journalingformentalhealth #journalingideas #planner #planningaesthetic #planning

79 likes

🙏 "Practice gratitude and mindfulness with these y

🙏 "Practice gratitude and mindfulness with these yoga routine #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylifes ."

24 likes

Practice Gratitude 🙏🏻

Practice Gratitude 🧎🏻‍♀️‍➡️🙏🏻🤍 You find yourself in a position that many aspire to reach. Take a moment to appreciate the gift of another day and the chance to rise from your bed. Acknowledge the job you have and the stability that so many long for. Cherish the life you once envisioned, where each

13 likes

A journal page with a pink arrow pointing to "JOURNAL WITH ME." The page features handwritten gratitude entries like "my kids," "life," "love," "Coffee," and "flowers," adorned with pink floral illustrations.

An open spiral-bound journal displays a gratitude page. A large pink 'G' with a green 'Gratitude' banner is central, surrounded by handwritten blessings like "family," "Faith," "Jesus," "peace," and "sunshine," with pink floral designs.

A close-up of a journal page shows a large pink 'G' with a green 'Gratitude' banner. Handwritten words like "breath," "family," "cozy home," "Faith," "Jesus," and "my bible" are visible, surrounded by pink floral art.

Gratitude • Journal Idea 🌸

Cute inspiration for your journal! Fill in the blanks with all the things you’re grateful for. Big things, little things and everything in between. Writing It down helps us appreciate all of our blessings! I am grateful for every single day. 🌸🌸🌸 Follow me for more journal ideas, daily in

90 likes

A white background image titled "The 7 Rules of Life" in dark blue text, with a red line underneath. It lists seven rules for inner peace and happiness, including making peace with the past, allowing time to heal, disregarding others' opinions, avoiding comparison, stopping overthinking, taking charge of one's happiness, and smiling.

Rules of Life for Inner Peace & Happiness 🔑ℹ️⬇️

Timeless Wisdom for a Fulfilling Life Living a happy and peaceful life often means following a few simple but powerful principles. These seven rules serve as a guide to free your mind, embrace your journey, and find joy in the present moment. Let them be your reminder to let go, focus on your path

16 likes

This image displays a "7 Days of Gratitude Challenge" with daily prompts on torn paper notes. It shows prompts like writing about daily gratitude, favorite memories, accomplishments, skills, physical health, overcoming challenges, and weekly reflections. A person is seen journaling in the background.

✨ 7 Days of Gratitude Journaling Challenge

Join me each week for a 7-day gratitude journaling challenge! Let’s take a few moments every day to reflect on the good in our lives and boost our well-being together. Each day brings a new prompt to help you find joy, peace, and positivity. At the end of each week, take a day to reflect on how the

194 likes

20 Gratitude Journaling Prompts

Gratitude journaling has become a delightful and enriching part of my daily routine, filling my life with positivity and a deeper appreciation for the little things. Reflecting on prompts like “What are three things you’re grateful for today?” or “Describe a person in your life who has had a positi

34 likes

Try this gratitude practice to soften the grief ❤️

If grief has made it hard to feel anything good, try this gratitude practice to bring just one spark of comfort back in. When we lose someone we love, grief takes up all the space. It makes our heart feel tight, our breath shallow, and our world small. It becomes hard to notice anything that f

11 likes

How to Practice Daily Gratitude 🙏🏻

Are you ready to change your focus and notice your abundance?🪄 Gratitude is the act of recognizing and appreciating the good things in your life, both big and small. It’s a mindful acknowledgment of what brings you joy, comfort, or value, whether it’s a person, experience, or simple moment. S

88 likes

A green paper displays handwritten blue text listing gratitude affirmations. The affirmations express thanks for possessions, future, community, love, lessons, purpose, breath, career, and awareness. It concludes with a choice to be peaceful and calm, focusing on what's in control. Lemon8 and @oneraretina are visible.

Daily Gratitude- Focus on the Good

#Focus #On #The #Good #dailyroutine #dailyaffirmations

1011 likes

Prayer of Gratitude

#mondaymotivation #gratitude #fyp #godisgood #godlovesyou #Lemon8Diary #lemon8creator #embracevulnerability #shareyourthoughts #lovestory

17 likes

5 WAYS to practice GRATITUDE on a DAILY basis 🧘🏻‍♀️💭

So… why practice gratitude anyway? Honestly, it boosts my mood so much and makes me appreciate everything I have in my life! Here are 5 ways I recommend to practice gratitude: 1. KEEP A GRATITUDE JOURNAL 2. SHOW GRATITUDE TO OTHERS 3. PRACTICE MINDFULNESS 4. FIND GRATITUDE IN EVERYTHING

86 likes

An infographic titled '7 Habits of Highly Effective People' by Stephen R. Covey, illustrated by Nathalie Tu. It visually explains each habit: Be Proactive, Begin with the End in Mind, First Things First, Think Win-Win, Seek First to Understand, Synergize, and Sharpen the Saw, with accompanying illustrations and brief descriptions for personal and professional growth.

7 Habits of Success: How to Elevate Your Life 🔑ℹ️⬇️

If you’re ready to take your life to the next level and become the best version of yourself, these 7 Habits are your game plan. This isn’t just theory—these habits are actionable steps to dominate your mental, physical, emotional, and spiritual growth. Let’s break each one down with real-world exam

15 likes

🤎 Luxury Self Care & Gratitude Journal for women

🌸 Introducing the Self Care & Gratitude Journal for Women 🌸 Designed exclusively for black women, our Self Care & Gratitude Journal is more than just a book—it’s your personal sanctuary. Dive into a space created by black women for black women, where you can nurture your soul and foster

110 likes

A hand holds an open journal with a decorated cover featuring various stickers and quotes like "JOURNAL SPREAD diy idea," "I think the poets might disagree," and "YOU PLANT THE SEED, BUT THE SUN AND THE RAIN GET THE FRUIT." Other decorations include cherries, strawberries, lips, oranges, and a sky image.

Gratitude journal spread! 🫶🏻

Looking for a journal soread idea? Try making a list of things that you are grateful for! Last week was a really hard week for me and I was feeling really low. I decided to make a list of all the good things in my life that I was grateful for and immediately felt so much lighter. Think to y

220 likes

The Role of Gratitude in My Healing Process

Practicing gratitude became a cornerstone of my healing journey during tough times. Instead of focusing on my pain or what I’d lost, I began to shift my attention to the things I still had. Every day, I took a moment to write down three things I was grateful for, whether it was a warm meal, a frien

41 likes

Set Up My Gratitude Journal ✍🏻

This is my 3rd year using The 5 Minute Journal by Intelligent Change, as my gratitude journal! I’ve been using the 5 Minute Journal by Intelligent Change for the past 2 years, and it’s quickly become a habit that I look forward to every day. Whenever I go a couple of days without writing dow

60 likes

Gratitude journal entry~

I love using my new gratitude journal! Journaling in general is so much fun for me!! ~ ~ 🦢📝🎀 #girltherapy #gratitude journal #journaling #selfcare #nightroutine #selflove #lovestory #aesthetic #stationery

46 likes

Begin Each Day with Gratitude🙏

Wake up to wonder and warmth! ☀️🌄 Let your first thought be one of gratitude. Embrace each new dawn with a heart full of thanks and watch how it transforms your day ahead. 🙏✨ #MorningGratitude #Thankfulness #AbrahamHicks #DailyInspiration #SunriseSerene #PositiveMornings

17 likes

An image titled '7 DAYS OF GRATITUDE CHALLENGE' displays daily prompts on torn paper notes. Prompts include reflecting on support, simple joys, inspiring art, safe places, personality traits, learned lessons, and weekly positives. A person writes in a journal with a coffee cup nearby. Includes 'Lemon8 @bozzupkraftcity' and 'www.bozzluvselfcare.com'.

✨7 Days of Gratitude Journaling Challenge | Week 2

Join me each week for a 7-day gratitude journaling challenge! Let’s take a few moments every day to reflect on the good in our lives and boost our well-being together. Each day brings a new prompt to help you find joy, peace, and positivity. At the end of each week, take a day to reflect on how the

15 likes

A pair of hands showcasing long, square-tipped artificial nails with white tips, silver glitter, rhinestones, and pink 3D bows. The image includes text 'Swipe for Nail Inspo!' and a neon sign 'THECLAWASSASSIN' in the background.

A hand displaying long artificial nails with black and white zebra and cow print designs, a white 3D bow, and a silver fleur-de-lis charm. The nails feature a nude base with intricate patterns.

Two hands with long, square-tipped artificial nails featuring black matte, silver studs, nude with glitter, and black and white zebra print. Large silver floral charms adorn some nails, with a 'THECLAWASSASSIN' sign in the background.

92K Views,Tears of Gratitude,and a Fresh Start ✨

Y’all, the love I’ve been shown on my very first post here has me bawling right now 😭. God truly has a funny way of showing me things. Every time I start to doubt my craft, He reminds me exactly why I shouldn’t and why He blessed me with it. I’ve posted my work on so many platforms and built a s

21 likes

10 Gratitude Guided Journal Prompts

Practicing gratitude can shift your perspective and uplift your spirit. Here are 10 guided journal prompts to help you embrace a grateful mindset and enhance your well-being. 1. Daily Appreciation: Write about one thing you’re grateful for today and explain why it means so much to you. 2. Po

23 likes

Daily Gratitude

#Focus #On #The #Good #dailyroutine #dailyaffirmations #morning

341 likes

A notebook page titled 'Psalm 9:1 Gratitude Worship' with handwritten notes outlining key aspects of gratitude, worship, remembering God's deeds, personal testimony, and encouragement to the congregation, aligning with the article's theme.

A close-up of a Bible cover or title page displaying 'The HOLY BIBLE ESV' and a handwritten quote from Psalm 9:1, 'I will give thanks to the Lord with my whole heart...'.

An open Bible page showing the table of contents with sections like Law, History, Poetry, Prophets, Gospels, Letters, and Prophecy highlighted, along with a handwritten quote from Romans 5:8 at the top.

Gratitude Worship Testimony Sharing 💜

Key Points: - gratitude to God - remembering Gods deeds - wholehearted worship - personal testimony - encouragement to the congregation #biblejournaling #bible #biblestudy #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024

67 likes

expressing gratitude in witchcraft 🤍

expressing gratitude. gratitude is the gateway to receiving your desires. gratitude allows us to acknowledge our previous manifestations that have showed up in our lives and leaves room for new opportunities. being grateful gives us the capacity to be present which in turn allows us to see our

27 likes

Visual Gratitude Journal

#valentinesday #gratitude journal #journaling #visualjournal #sustainability

109 likes

JOURNAL PROMPT GRATITUDE ✨

The gratitude journal helps me start the day with a positive mindset, focusing on what is important to you. #gratitudejournaling #journaling #journal #journalideas #prompt

19 likes

Gratitude Prayer For More Abundance

I am grateful for my perfect health I am grateful for the abundance of wealth I receive I am grateful for the influx of money opportunities I am grateful for the abundance of free water I drink I am grateful for my protection I am grateful for my family I am grateful for my friends I

28 likes

The Science of Gratitude

Did you know something as simple as keeping a gratitude journal can transform your mindset and enhance your well-being? In today’s Mindful Monday post, let’s explore the science behind GRATITUDE: ✨ By taking just a few minutes each day to jot down the things you’re thankful for, you’re rewri

12 likes

14 days of gratitude 🫶✨

In the hustle of everyday life, we often forget to pause and appreciate the little joys. 🌼✨ Our 14 gratitude prompts are here to guide on a journey of reflection and appreciation. Take a moment each day to acknowledge the positives, and let gratitude be the daily companion. 💖 #gratitudejourney

16 likes

🤎 Luxury Self Care & Gratitude Journal for women

🌸 Introducing the Self Care & Gratitude Journal for Women 🌸 Designed exclusively for black women, our Self Care & Gratitude Journal is more than just a book—it’s your personal sanctuary. Dive into a space created by black women for black women, where you can nurture your soul and foster

28 likes

Gratitude Journal Spread

It’s so so so important to have gratitude and what better way to express and reflect on that than journal what you’re grateful for? I got inspired by the prompts in a post I can’t find again (let me know if it’s your prompts I used). I did a small joy from this week, something about myself I’m g

31 likes

A hand holds a striped gratitude journal with pink, white, blue, green, and peach sections, featuring gold accents and a circular sticker indicating it's a "Gratitude Journal" with prompts, displayed in a store aisle.

An open pink gratitude journal shows daily prompts for morning reflection, including sections for feelings, gratitude, goals, and hopes, alongside evening reflection prompts for gratefulness and accomplishments.

A hand holds a light purple journal with the bold, colorful text "TODAY I AM GRATEFUL FOR" on its cover, with smaller text below indicating it's a "52-WEEK MINDSET PRACTICE."

Gratitude Journals @Ross

I've said it once and I'll continue to say it over and over again! Don't sleep on Ross! They have the cutes notebooks, journals, and planners. If you're ever looking for any of these and you have a ross near by, go there first! Save yourself some money! Don't forget to like a

33 likes

See more