done working on my mask
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You’re in pain after working out!
If you’re in pain after working out , you’re not warming up your body. let’s get into this dynamic warm up. We have all heard you need to warm up , yes yes , you have to. Do not debate on it. Get in there & get that blood flooding , heart rate going up ⬆️. You want to feel ready for you
F R A N N Y 🌼
409 likes

My Morning Before Working in Dermatology!!
Many people ask how I get up so early before going to work in dermatology! My answer is, I love to have time for myself before going into work to get ready for the morning both mentally and physically. I enjoy time in the morning to do my hair and makeup before a long day. I think if you look your

annie🎀⭐️👼🏼
1220 likes



How my mental health has improved from working out
1. I feel better about how I’ve spent my time each day - I never want any day to feel wasted, and can get pretty hard on myself if I feel like I didn’t do enough - If I’m able to work out, even if it’s just a 30 minute walk, at bedtime I feel like I’ve done something with my day, even if that’s a
Trisha Morrison
7 likes

Keep working on it!
You guys, I’m SO excited! It feels like once I pushed past 3 full extended chin-ups, something unlocked in me—it’s like I tapped into a new level of strength! Today, I couldn’t use the usual bar at Hotworx since someone else was on it and I was a bit nervous to try on a different one. But I want

Carla Calderón
1 like

A Week in My Life: Working From Home & College
Yt Channel: Niakiana This week was all about staying productive, time blocking my days, getting my assignments done, and making space for small reset moments—morning routines, study sessions, and protecting my peace.
NiaKiana
3 likes



3 things I didn't realize about working out
The number of reps on its own isn’t a magic number - You need to be choosing weights where this rep range gets you very close to failure - So if you’re doing the intended rep range and then stopping, but it wasn’t extremely hard, you didn’t actually get much benefit from that set During an exe
Trisha Morrison
30 likes



working nights + school + being a mom
Trying to finish strong… 🤍 I’m currently in my Medical Assistant program and will be done by the end of April. I’ve been working nights, taking care of my kids, and still pushing through school. These are my grades to show how hard I’ve been working 💯 I’m so close to the finish line, I just need
Sulie
1 like



How to start working as a UGC creator?!
My number one asked question on this app is how to start as a UC creator and what to do first… Here are three things that I did to start working working with brands as a UGC creator: 1. I started posting consistently on Instagram in a specific niche. You don’t need to stay in a specific niche
Erin Leeper
29 likes

Why I’m done “Working Out”
I am certain I’ve done a post like this in the past but here we are. I have been doing different workout programs and series consistently since 2020. That’s when I found Caroline Girvan and a few others but I’ve mostly stuck with Caroline. Now, this has nothing to do with her! You should check her
Rachel📚📷
8 likes

My thoughts working in HR
I currently work in corporate HR and support over 1000 employees (including leadership). These are my own thoughts/opinions on working in this field. You absolutely are not obligated to agree. - Be prepared to be in one of the most thankless roles. In my role i’m often not thanked or highlighte
Kathryn 🌹
42 likes



Working on my Sleeves
#tattoo #irishtattoo #rosarytattoo #eringobraugh I’m currently working on my sleeves, from the hand up. My upper arms were done 20 years ago, now I’m going to connect to them. I got my work done at Essential Ink and Body Art in Murrieta Essential Ink Body Art done by Ana.

Quattro Coach
2 likes

Day 2 - Thigh High! Working out the thighs!
My 60 year old thighs got a workout! Today was thigh day! The workout was titled “thigh high” and let me tell you it was a workout! I’ve done barre inspired workouts before and enjoy the “toning” results so I’m looking forward to seeing my results in 3 weeks! Barre is a challenging workout -
DennisYslas
3 likes

Working out fun
It wouldn’t be me if I didn’t twerk in between sets. 🤣🤣Working out does not have to be a chore. You can make it as fun as you want it to be as long as you are getting the workout done. #work out for me..💋 #bodytransformation #healtyyhabits #lemon8challenge
Key
5 likes

Tools I use as a marketing manager working at home
Working hybrid has been a huge blessing as a marketing manager in the health and wellness industry! I am in the office 3 days a week and work at home 2 days. Since I am not in the same spot everyday, I have to bring a lot of things back and forth with me. My absolute necessities are my lapto
sstaedt🌲
26 likes



Who would’ve known I was gonna start working out!!
Well today I got a hair up my ass and I started working out….. first time in 15 years I’ve worked out at all soo im good with what I done today…. 1 mile on treadmill followed by 15 rep curles of 15s,10s,5s and then 10 reps of 10 curls from 5, 10,15 followed by another mile and the same reps for cur

MjrLeeHardwood
1 like

Nice thing about working on the weekend…
During the work week, my time to draw is in the evening. I usually have a hot mug, candles, and music to keep me company, which I LOVE! But on the weekends, it’s nice to get work done when the morning light is on my desk. 🥰 #workingontheweekend #sarahjohnstonstudio #sarahjohnston #hellos
sarahjohnstonstudio
2 likes



🌸 Hobbies to do when not working 🌸
I love building Legos, it’s so fun to do. Slide 2: Disney Caslte Price: $499.99 It’s on the pricy side but it’s so cute. Only thing is I’ve been missing a couple pieces but will update on when it’s finally done. Honestly took me two weeks to finish. Slide 3: Bedazzling items Honestly I
Janel Williams
1 like

💻 The Perks of Working From Home ✨☕️
Working from home has honestly changed my life. No traffic, no rushing. Just comfort, productivity, and peace. I get to enjoy my coffee, set my own pace, and still get things done. The best part? I can read my book, do some of my morning routine rituals, watch anime, Korean dramas, or my favorit
Mansanas
7 likes



ARE YOU WORKING HARDER OR SMARTER? 🤔
It's time to level up your content game and make those analytics work for you! 📊✨ 👉 Here's the tea: - Reach: How many unique eyes are on your posts? It's all about that hashtag game, honey! 🕵️♀️👀 -Impressions: Who's coming back for seconds? This tells you if your content i
Chrissy 💗
22 likes



How to Stay Productive Working From Home 🍋🤍
I use to be the girl who would roll out of the bed when it was time to clock in and I would be exhausted! Trying to guzzle down some coffee to prevent me from sleeping of laying on my bed half sleep lol. I noticed that I would just lay down because I had no reason to be up. My hair wasn’t done so i
Deja Emani
327 likes



Working toddler mom tips for smoother weeks🫶
Juggling motherhood, work, and a home isn’t about doing it all perfectly. It’s about finding rhythms that work for your family. Some days everything is almost done, and other days it’s frozen pizza and a pile of laundry… and that’s okay. A few things that help keep our house running smoothly:
Kelsey | Motherhood
15 likes



💸UPDATES ON: How I’m working to be debt free! ✨💸
I’ve been feeling the most confident when it comes to managing my finances this year, and it’s 100% because I decided to face it head on and take my control back. I created a to-do list for my debts and I’m on track to pay them all by the beginning of 2025 (January). I started with a total
StyledbyyLexii
19 likes

Habits ivebeen working on
#lemon8diarychallenge I recently decided to take my life into my own hands. It all started when I got diagnosed with ADHD, Anxiety, and BPD (borderline personality disorder). After seeing someone who helped me identify the things I needed to work on and prescribing me meds, I’ve had to ba
Amii 📚✍🏼
4 likes



MY DESK SETUP | working in tech
working from home in tech means creating a workspace of your own! here’s a peek into my desk setup on days i WFH that helps me stay on top of my tasks✨ 💻 laptop stand: elevating my laptop to eye level helps prevent neck strain and keeps my posture in check. it’s also the perfect angle for zoom c
vvanessaww
9 likes

Working a 9-5 while being active✨:
Happy Monday friends💌 Here’s a very realistic DIML as an office girly working 9-5 with goals to me 💪 I sit ALL day long so it’s really important to me that I get my body moving whether it’s at the gym, on runs, a yoga class — ANYTHING! I also had to meal prep my lunch in the morning befo
Gianna
34 likes



Finally working on the van
I have had a lot going on and haven't been able to dedicate time to the van. The month on Aug I'm dedicating myself to this project full time. I'd like to be done by Sept. I've ordered a ton of stuff and several things have come in. I'm still waiting on other and need to order a
Bluerose
2 likes

JJK sketch I’ve been working on
I got a new job at the hospital and I’ve been trying to get back into sketching while I’m waiting for work! (Still not done) . . . . —————————- #i love to sketch #i love to sketch & draw #Anime #jjk #jjkart
kccosplays
299 likes



Working out in college 💪🏼🌟
Finding the motivation to work out can be hard. Being a full-time college student with a part-time job trying to find the time to even get in a simple 30 minute workout can be difficult. I really try my best even if it’s a 30 min yoga class. This is how I fit working out into my busy schedule:
Katelyn Bilz
9 likes

5 Working-From-Home Tips That Actually Work…
WFH sounds cute… until you’re on Zoom with a toddler screaming in the background 😩💼 Let’s talk about the real WFH life. I work a full 9-hour shift from home. My kids are constantly in and out of my office, my dog thinks she’s part of payroll, and I swear I say “Shhh… I’m about to take another c
Leah
80 likes



Working done 🌸✨🍋🤍
#gettoknowme #workaesthetic #workdayinthelife #workday vibes ✌️ #workvibes

𝑁𝑒𝑖𝑏𝑦♡
5 likes

75 Soft: Working Mama Edition
😅 today was hard!!! 6:30 wake up call 8:30 baby girl drop off 8:45 Work 11:30 Massage - much needed 2:30 pick up baby girl 5pm Work day over 5:15 Networking event 7:45 Gym time It’s been go go go today! BUT I got it all done! Reading 📖 Exercise 🏋🏼 Eat healthy 🥗 Drank the wat
Heather
3 likes

Student Life While Working Full Time
Fun Fact: I became a paralegal before I got my degree. I was fortunate enough to work for a company that allowed me to grow from within and offer me training without going to school first. Now that I’ve been in this position for a few years, I’m working on expanding my knowledge and my goal is to h
Cecelia
24 likes



Book shopping, when I should be working😅
Working at a bookstore is definitely harder than it looks. You wouldn't believe the amount of self control I have to muster JUST to end a shift without buying 3+ books. It's HARD!!!!!!!! . These are just SOME of the books that I took photos of for my mental shopping cart while I was shelv
𝐚𝐥𝐞𝐱🤎
14 likes

✨ Stop Scrolling: How I Turned $0 Into Passive Income While Working My 9-5 ✨
I used to think "passive income" was just a buzzword for people who already had thousands of dollars to invest. I spent months watching everyone else post their wins while I was stuck in the "research phase," terrified of actually hitting publish because I wasn’t an artist and had n
Herwayytomakeabagg
0 likes
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