some of these truths about psychology and life are hard pills to swallow. but acceptance makes them less painful. simply being aware of what normal struggles look like and practicing self-compassion can really help your mindset. #lemon8partner #psychology #psychologyandlife #hardtruths

I stumbled across these at Barnes & Noble when I was looking for another book & had to stop myself from buying them all 😭 I cannot wait to add these to my collection of books to read! The order it’s in here is how you’re supposed to read them (as per what the lady at B&N said) I thi

This was such a popular topic so let’s chat gut health (part 2)! If you have digestive issues, you’re not alone. Many factors affect your gut health, like family and genetic history and how your body is built. But there are also factors you can control, like stress and diet. the gut is the body’s s

Swipe to see photo inspo of the color I want! What shades do you think these girls use I already have blonde hair so I'd just need to color the top back copper!! #copper #blonde #coloredhair #cowboycopper #hair #haircare #inspo #copperhaircolor #newhaircolor #embracevul

You ever read a book and when you finish it, you can’t seem to stop thinking about it? I will just be going about my day and a scene from the book just pops into my brain 🧠 For me, all of these thrillers just had that extra “something” that made them memorable and I can’t recommend them enough!

This list will continue to grow but these are some STAPLES in my reading history! Such incredible storytelling from beginning to end, and the characters from these books continue to stick with me everyday. What are your all time fav reads? #lemon8bookclub #Lemon8Diary #lemon8challeng

College is so hard. I’ve heard people say “college is the best 4 years of your life.” and in reality, for most, it is some of the hardest. I am a senior in college this year and I wanted to talk about some of the hard parts and let you all know that it’s okay to struggle. #collegejourney #co

here are just some apps that are essentials to me recently as I learn to manage things. the one I’ve used the longest is libby ever since highschool. love especially borrowing audiobooks. my friends and I even trade library cards to access different library databases. timetree has to be my

This it what I would tell my younger sister if I had one, and what I am telling you instead, as I wished someone told me these before. I definitely had my struggles going through university but maybe you don’t have to. 1. Not everything will go as planned and it does not have to. You will eventu

Stop worrying about what others think—it's vital for your well-being and growth. Focus on your values, goals, and self-acceptance. These tips will help you find fulfillment and authenticity. Embrace your uniqueness and trust in your own judgment. By prioritizing your inner voice over externa

Don’t look for what others think of you because God the creator of the universe tells you what he thinks of you and it is all written in the Bible. There is many more facts God tells about us but these are just a few. I will probably make another part. Follow so you can see that when I post it.🩷 HA

Your spending isn’t just about numbers—it’s about you. 💡 Every dollar you spend tells a story: your priorities, emotions, and even what you value most. 💸 Splurging on takeout? Maybe you’re valuing convenience over long-term goals. 🛍️ Always chasing sales? You might love a deal but end up with t

Many of us feel overwhelmed by distractions and anxious thoughts, like life's a constant juggling act. But deep down, we all want to thrive, waking up excited and building momentum doing what we love. Today, I want to share one simple thing that turned my life around: having a morning routine.

Body dysmorphia, is a mental health condition characterized by an obsessive focus on perceived flaws or defects in one’s appearance. Here are some relatable myths about body dysmorphia that can spark engagement and conversation: 1️⃣ Myth: “You have to be overweight to have body dysmorphia.”

The elf brand has always been one of those products I’ve always been iffy about trying. I have nothing against the brand. Honestly, I just preferred to use products that have cleaner ingredients less harmful chemicals. That being said, there are some elf products that I STILL USE no matter what ing

What do you think? Are you a fan of #cruising ? #springbreak #cruisetravel #cruise #norwegiancruiseline #traveltips #advice #travelwithme2024 #shareyourthoughts #ncl

by far my most favorite job yet- i used to work 2 jobs and then i quit my other one for ULTA. it's so fun and welcoming here #ulta #ulta beauty #employee #wheretowork #dayinmylife #ultahaul #ultabeauty

first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s

healing is hard enough without having a million and one people in your ear about how to do it, what it’s supposed to look like, and how it’s supposed to feel… no matter what you’ve been through, there’s nobody who can tell you exactly how to heal your heart. there’s so much conflicting informati

I went out this past weekend and wore a crop top. Now to some, you may be like, "ok and?" But you really only trullyyyyy get it if you have somewhat of a “pretty face” and “nice body” (I'm sure every guy feels this way too) - (I’m strait btw, not that it matters tho) For the lo

On top of saving up money to actually purchase the home, here are some more expenses to take into account that come with homeownership. 1. Property taxes - determined by your local government and can vary from location to location. It’s important to look up the property tax amount and deciding

I just finished this wild ride of a book called "Butts: A Backstory" and I have to say – I did NOT expect to be this fascinated by... well, butts 🍑😂. It’s hilarious, insightful, and kind of mind-blowing all at once. Honestly, who knew our behinds could have such an impact on culture, beauty

I’ve spent SO much of my life worrying about other people’s opinions about me. I spent countless years stressing that I wasn’t living up to the standards that people had held me to my entire life and looking back… it was so many years of wasted potential where I could have been focusing on myself

🐱Cat’s Nose - My cat, Oreo Crumbles, is my guardian angel. He came to me when I started going through some health issues. He has been with me through it all! 🧠 Remembrance Tat - My Grandfather has been diagnosed with Dementia, he doesn’t remember me well but I sure as heck will remember him.

let these college tips be helpful for you. as a freshman in college i have already learned so much, and i wish someone had told me these things sooner. anyways, choose F A U !!!!!! ❤️💙🦉 #college #collegestudent #collegelife #collegecontentcreator #collegetips #thingstheydonttellyou #f