Don’t go home

Want to grow your glutes & hamstrings but don’t have access to a gym? No worries—I got you! These workouts will activate, strengthen, and sculpt your lower body from home. Whether you’re using just your bodyweight or adding some equipment, these moves will help you build a stronger, rounder glu

this is the exact workout routine that used to do at home :) comment with any questions! #stayingfit #simpleworkouts #athomeworkoutroutine #Lemon8 #fitnesstips #summerbod

Hi there! You want to start working out but you don’t know where to start? Do you get gym anxiety? Or gym memberships to expensive? Whatever it is your recent to start working out at home, I got you girl. This may not be perfect, is a five day a week workout routine, remember to listen to your b

I recently learned what taking a shot of this elixir every morning can do for your body it boosts your immunity, improves digestion, increases metabolism, lowers blood sugar, reduces bloating, and aids with weight loss. I did add some extra spices to my mixture because my main goal is to improve

whether you’re a content creator, remote call center worker, or office worker turned work-from-homer, these are a few ways to make it work ⤵️ ⭐️ no work first thing! have a morning routine that creates space for your mind, body, and soul to warm up for the day before you start on work ⭐️ d

Declutter is a important thing that we should do daily/monthly in our routine. You don't want things to get piled up and having things everywhere that we haven’t use in months. #decluttering #declutteringtips #cleaningmotivation #cleaning #cleaningtips #cleaningroutine #cleangirla

I like to start off with showering before hand and exfoliating! I laser hair removal, the same day, and right after I showered and shaved my entire body 1. Exfoliate. I like exfoliating just in general because it gets rid of your dead skin and prepares for a close shave. I usually exfoliate 2 to

Ready to feel like a home maintenance pro? 🙌 These DIY skills will save you time, money, and frustration—whether you rent or own. 🏡 Let’s dive in: Unclog the kitchen sink: Pour baking soda + vinegar down the drain, followed by boiling water. Say goodbye to bad smells! 🛁🍋 Silence squeaky doors

I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-

here’s a fun & quick at home ab workout! save this ab burner for later!💌 i did this at my local track today just because im in the process of moving & have a million boxes all over the house!😅 here’s the details : 🎧 : for toe touches, you will raise one leg up & reach to your toe

Simmer pots are one of my go-to’s when I want my home to smell good. Whether it’s for a party, family dinner, or just because, simmer pots are the perfect way to make your home smell nice without chemicals and fragrance🍋 The best thing about simmer pots is you don’t really need a recipe. There’s

I’m back with part 2 of my ADHD-friendly organization tips! If you found the first round helpful, these new ideas will make staying organized even easier. These simple tips are designed to fit seamlessly into your routine and make life a little more organized. 1. Hang a Tote Bag by the Door for

I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta

I’m back with Part 3 of my ADHD home hacks! These tips are all about making chores easier and keeping your space clean without the stress and adhd-friendly. Here are some of my go-to hacks for staying on top of chores: 1. Store Trash Bags in the Bottom of the Bin Keep extra bags at the bottom o

SAVE THIS ‼️ You can make this faster than waiting in line and save your bucks ! JAVA CHIP FRAPPE. 🫶🏽 ✨ STEP ONE : MAKE YOUR COFFEE! (I used a French Presser.) ✨ STEP TWO : While it brews… Fill your blender with less than half of ice. Add your HERSHEYS SYRUP : as much as you’d like , for choc

did you organize your phone way back when, and now you're stuck with folders that you just don't have the energy to delete? do you have hundreds of apps that are totally disorganized? did you put your phone into an emo theme and realize it really was just a phase? sounds like you need a fre

Dreaming of a European getaway but not keen on the long flight or hefty expenses? Look no further than Quebec! This Canadian province beautifully captures the essence of Europe, offering a rich tapestry of history, culture, and natural beauty that rivals any European destination. Here’s why Quebec

Let’s face it, with the way the economy is right now, I’m not sure if we’ll ever own a home. But a girl can dream, right? I love looking at home decor and finding things I’d love in a future home. So I thought I’d share some of my favorites and maybe pass on some inspo! *those built in gazeb