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There are moments when you need some date ideas for each month. I know where I live it gets really cold in the winter months and it’s hard to think of ideas for those months. I wanted to come with these date ideas for each month so I can help others that are also stuck. I wanted to challenge myself

The Best High-Quality Makeup Collection under $20 *NOT SPONSORED* (LOL I wish it was) L’Oréal True Match Hyaluronic Tinted Serum 💰Price:$19.99 This lightweight tinted serum provides sheer, buildable coverage while deeply hydrating the skin with hyaluronic acid. It’s perfect for achieving a n

Breakfast, lunch, and dinner ideas with ingredients from Aldi and Walmart. About 30 grams or over of protein with macros. Metric and US measurements. 🥣 Breakfast: Greek yogurt parfaits, turkey and egg scramble , breakfast bagel , high protein oats 🥣 Lunch or🥣 Dinner: teriyaki turkey bowls , sa

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

Here is a quick checklist with 30 ways to help you glow up in your 30’s! 1: go on a social media detox 2: get 7-9 hours of sleep of good quality sleep 3: reduce alcohol and try experimenting with mocktails instead 4: incorporate collagen in your supplements for healthy bones and youthful skin

okay, so not allll of these replies are people-pleaser approved 😅 but all of them are truly acceptable answers! here’s 99 ways to say no ⤵️ 1. No 2. Nope 3. Nah 4. Heck No! 5. I’m good 6. Not now 7. No, I’m sorry 8. I don’t think so 9. Not this time 10. No thank you 11. Unfortunately n

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

A life detox is like hitting the big reset button. I like to add some of these things into my monthly reset routine or into my week. A couple other categories and ideas are: Health/physical detox: - take a break from eating processed foods & sugar - swap out sugary drinks for water - ai

#waltmart #walmart #kitchenfinds #clearance #fyp

✨FOR AGES 0-12 mo: Go to my page and search for the post “How to play with a baby” in pink font✨ **Abilities at this age can vary so much, know that your child may be ready for each thing before or after the age listed.** 12-24 months is such a fun age because it is so full of growth and deve

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

i’ve worked 5 jobs as of now and this is how much i made at each? do you think this is fair? 1. bar and grill- i made $9/hr there which obviously was ROUGH but i was 16 and it was a job :) 2. resort room cleaner- i made $12/ hour here which was better but i also lived in a small town and the

Looking for new things to do in Houston? Here are some of Houston’s most unique museums you should check out! Color Factory Houston An immersive art museum filled with vibrant colors and playful experiences. Location: 3303 Kirby Drive Admission: $35 for adults, $28 for children The M

What are your favorite banned books? Fun fact about me: I used to work in a middle school library! I was so fortunate to see so many kids lives changed by books. Seeing the uptick in book bans over the last four years since I left that job has been heartbreaking. Books are SO important. They cha

In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

#aldi #aldilover #aldishopwithme #aldifinds #aldifindsoftheweek

#wieiadweightloss #what i eat calorie deficit #summerbod

The next essential step in learning a language is mastering numbers! In this post, I’ll show you how to count from 0 to 19 in Chinese. It’s easier than you might think. Once you know 0 to 10, counting the rest becomes a breeze. Practice daily, and you’ll get the hang of it in no time! #lemon8pa

if you’re making things official in a relationship, that likely means you can see some sort of a future with that person. if that’s the case, it's important to check that your vision of the future aligns with the person you are dating. asking these questions early on, ensures that the relations

If you know me, you know I love shopping at TJ Maxx and Marshalls. This trip to TJ Maxx was SO successful! I found so many cute things, including so much ZARA stuff!! Here is a breakdown of everything I got and the TJ Maxx prices: House of Harlow gold bow earrings: $12.99 House of Harlow go