Ingredients: •4 Tbsp pb fit powder •2 mashed bananas •1 tsp cinnamon •1 Tbsp honey •1 cup old fashioned oats •2 Tbsp dark chocolate chips (optional) Directions: Preheat oven to 400 degrees. Evenly scoot 11 spoonfuls onto cookie sheet. Bake for 20 minutes. Enjoy! 😉 #healthydesser

Start your fitness journey today!!! 🏋️‍♀️ #newworkoutjourney #monday #2025 #summerbod #workout

What you will need: - 1/2 cup Kodiak Blueberry Flapjack/Waffle mix - 1/3 cup Fairlife Fat Free Milk - 3 Tbsp Egg Whites Toppings: - 3/4 cup diced strawberries (optional) - 2 Tbsp Kodiak Super Fruit Berry Syrup (optional) - 2 Tbsp Sugar Free Syrup Combine all 3 ingredients together unti

To start this off with, I am not a professional and to each their own. Things that have helped me along my fitness journey: ➖🔟k steps daily. ➖Drinking 1 gallon of water daily💦. ➖🚶‍♀️12-3-30 treadmill method 5x a week. ➖ Calorie deficit 🥗. (Mine calculated was 1,560 cal/day). ➖🏋️‍♀️Weight t

You will need: •1 box of any sugar free cake mix (this works with brownie mix as well)✅ •any bottled protein shake✅ •any container of Greek yogurt✅ Combine all 3 ingredients together in a large mixing bowl and mix until smooth. Preheat oven to 350 degrees. Place evenly in a cupcake dish. Bak