Salmon, Shrimp, Cheesy Broccoli 🥦 😋

🦐 Salmon, Shrimp, Cheesy Broccoli with Corn🌽

Ingredients:

For the Salmon and Shrimp:

4 salmon fillets, about 6 oz each

1 lb shrimp, peeled and deveined

2 tablespoons olive oil

Salt and black pepper to taste

Lemon wedges, for serving

For the Cheesy Broccoli and Corn:

4 cups broccoli florets

1 cup corn kernels, fresh or frozen

2 tablespoons butter

1/2 cup heavy cream

1 cup shredded cheddar cheese

Salt and pepper to taste

Directions:

Prep the Seafood:

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Arrange the salmon fillets and shrimp on the baking sheet. Drizzle with olive oil and season with salt and black pepper.

Bake in the preheated oven for 12-15 minutes for the salmon and 6-8 minutes for the shrimp, or until the seafood is cooked through.

Cook the Vegetables:

While the seafood is baking, steam the broccoli until tender, about 5-7 minutes.

In a large skillet, melt the butter over medium heat. Add the steamed broccoli and corn, and sauté for 2-3 minutes.

Pour in the heavy cream and bring to a simmer. Reduce the heat and stir in the cheddar cheese until melted and smooth. Season with salt and pepper.

Serve:

Arrange the cooked salmon and shrimp on plates. Spoon the cheesy broccoli and corn alongside.

Serve with lemon wedges for added zest.

Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes | Kcal: 650 kcal per serving | Servings: 4 servings

Let Me Know if your going to try this meal?

#shrimprecipe #dinner #dinnerrecipeideas #dinnerrecipe #shrimp #dinnerideas #mealideas #seafood #storytime

#lemon8diarychallenge

2024/6/26 Edited to

... Read moreWhen it comes to quick, nutritious meals, seafood is often a great option. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, while shrimp provides a good source of lean protein. Pairing these with broccoli adds fiber and essential vitamins. This recipe not only balances protein and vegetables but also incorporates creamy cheddar cheese for added richness. If you're looking for meal prep ideas, consider making extra portions and reheating them for lunch. This dish pairs well with a fresh salad or rice to round out the meal. For seasoning, feel free to experiment with spices like garlic powder or paprika to elevate the flavor. Cooking seafood is generally quick, making it ideal for busy weeknights. Enjoy this comforting meal as a go-to dinner solution that your family will love. With just a few simple ingredients, you can create a delightful dining experience that’s healthy and satisfying.

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