230.1K followers

Follow

Follow

Follow

151 saved

199

18

Zucchini Pasta

Zucchini Pasta

Turn on oven to 400 Degrees and place tomatoes in a baking dish and drizzle with 2 tbsp EVOO and season with how ever much of each of the seasonings you like.

Minced Garlic

Basil

Oregano

Black Pepper

Salt

Stir well and place in the oven for 30-35 minutes. Then pull out and smash to liquify the tomatoes into a sauce.

Then cut 3 zucchini’s into flat pieces and salt each piece and sit for 30 minutes and then drain off water and wipe off the excess water and salt. In a HOT saute’ pan (med-high) cook zucchini until they are golden brown about 8-10 minutes and season with salt, pepper and garlic.

Mince up some fresh basil and really the only thing left to do is build your dish. Enjoy.

#lemon8foodcoupon #lemon8food #summerrecipes @Lemon8 Food

2024/5/31 Edited to

Zucchini pasta is a fantastic alternative to traditional pasta, offering a lower-carb and gluten-free option that still delivers on taste. To enhance your dish, consider adding protein options like grilled chicken, shrimp, or chickpeas to make it more filling. Roasting the tomatoes brings out their natural sweetness and creates a sauce that is both delectable and nutritious. Experiment with different seasonings to customize the flavor profile according to your preferences. For an extra kick, add red pepper flakes or a splash of balsamic vinegar. Don't forget to incorporate seasonal vegetables like bell peppers or spinach for added color and nutrients. Garnishing your zucchini pasta with freshly grated Parmesan cheese or a sprinkle of nutritional yeast can enhance the dish further, adding depth and richness. Serve this dish warm, and it makes for a perfect light lunch, dinner, or even a meal prep option for the week. With its vibrant colors and fresh flavors, zucchini pasta is sure to impress your family and friends, making it a great addition to your summer recipes collection.

18 comments

Healthy and delicious.

Looks so yummy! Thanks for the idea, I’ll try it definitely

See more comments

Related posts

Full recipe can be found on my website at CookitwithTim.com #lemon8contest #lemon8diary #lemon8food #lemon8foodcoupon #lemon8food @Lemon8 Food @Lemon8 Home

207 likes

INGREDIENTS * 2 medium zucchinis * 2 cups cherry tomatoes * 8 oz (220g) pasta (we use rotini) * 2 tablespoons olive oil * 1 teaspoon garlic powder * 1 teaspoon black pepper * 1 teaspoon fennel seeds * 1/4 cup vegetable stock * 1/2 teaspoon Cayenne pepper, (optional) * 1 cup grated parm

227 likes

CHICKEN SAUSAGES WITH ZUCCHINI, TOMATOES & PASTA

📋 Ingredients: 1 tsp olive oil 12 oz Italian-style chicken sausages, sliced 1 cup diced onion 1/2 tsp salt 2 tsp minced garlic 1/2 tsp crushed red pepper (optional) 4 cups chicken broth 8 oz Radiatore pasta (or any small pasta like penne or shells) 2 cups chopped zucchini 2 tbsp lemon j

45 likes

Zucchini Garlic Bites

Ingredients: 1 cup shredded zucchini 1 large egg 1/4 cup grated Parmesan cheese 1/4 cup breadcrumbs 1 clove garlic, minced 1/4 teaspoon dried basil 1/4 teaspoon dried oregano Salt and pepper to taste Directions: Prepare Zucchini: Preheat the oven to 400°F (200°C). Shred the zucchi

631 likes

Creamy Zucchini Pasta Sauce | Recipe Below 💚

Zucchini in the summer is top tier && this sauce is so irresistible. Try this for your next dinner party. 💚 ❤️‍🔥Here’s what you need to make it: ✨2 Medium Zucchinis, skin on cut in 1/4-inch slices (about 16 ounces) ✨1 White Onion ✨5 Garlic Cloves ✨1 cup Fresh Spinach, packed ✨1/2

184 likes

Healthy zucchini chips!!

#lemon8diarychallenge #lemon8creator #lemon8wellness #lemon8community #lemon8recipe #Lemon8 #fyp #recipes #letschat #lemon8food HOW TO MAKE ZUCCHINI CHIPS You only need 5 simple ingredients total for these air fryer chips and about 15-20 minutes of time to make these delici

2829 likes

Healthy Stuffed Zucchini Boats🧅

Looking for an easy healthy dinner? These stuffed zucchini boats are pretty easy to throw together and very tasty!😋 Cook them at the same time and temp if you do them in the oven!👏🏻 @Lemon8 Food #lemon8food #healthylifestyle #healthyfood #healthyrecipes #dinnerideas #dinner #Recip

1594 likes

VIRAL 2 INGREDIENT ZUCCHINI WRAP:

Day 9 of 30: VIRAL 2 INGREDIENT ZUCCHINI WRAP: This viral 2 ingredient zucchini wrap is worth the hype! It only takes 10 minutes to make in the air fryer and it’s super easy to make. You can pack it with whatever toppings you want to make it high protein and it’s super delicious! You have to try

6063 likes

Creamy zucchini pasta

INGREDIENTS Sauce ½ onion - finely diced 4 cloves garlic - minced 2 medium or 4 small zucchinis - roughly chopped 3 tablespoon nutritional yeast ¼ cup reserved pasta water make sure it is heavily salted ¾ cup plant milk ¼ cup cashew butter can sub tahini if allergic ½-1 cup basil - finel

216 likes

Pasta Primavera

Pasta Primavera 🌱🍝 Ingredients 🛒 12 oz (340g) penne pasta 2 tbsp olive oil 3 garlic cloves, minced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 zucchini, halved and sliced 1 cup cherry tomatoes, halved 1 cup mushrooms, sliced 1/2 red onion, thinly sliced 1/4 cup grated Parm

533 likes

Three baked zucchini boats are filled with a savory mixture of spinach, mushrooms, and melted cheese, presented in a white baking dish. Text overlay reads 'Tabitha It's so nice to meet you in Lemon8.' and 'Lemon8 @mommyanddaughter813'.

Spinach, Mushroom, and Ricotta Stuffed Zucchini

Ingredients: - 2 medium zucchini - 1 tablespoon extra virgin olive oil - 2 cups fresh spinach (or ¼ cup thawed frozen spinach) - ½ cup sliced mushrooms - 1 teaspoon minced garlic - 1 tablespoon fresh chopped basil - ½ cup ricotta cheese - ¼ cup shredded mozzarella cheese - ¼ teaspoon kos

1149 likes

Accordion-sliced zucchini in a foil-lined pan, filled with a creamy mixture, and topped with shredded cheese and bacon bits, ready for baking.

Rows of green and yellow zucchini, accordion-sliced but not cut through, arranged in a baking pan before being filled.

Accordion-sliced zucchini in a foil-lined pan, filled with a creamy white mixture, before being topped with cheese and bacon.

Stuffed Zucchini

I used bigger zucchini from our garden so I had to cook this for 40 mins covered and 10 minutes uncovered to make it soft. Last picture shows the recipe I followed. I added extra of everything to make this for my family of 6! Very filling and a favorite. #zucchini #creamcheese #fancydinner #

1920 likes

EASY 5 INGREDIENT ZUCCHINI BAKE ✨

This is the easiest bake you’ll ever make—low-carb, cheesy, and absolutely delicious! Ingredients • 1 lb ground beef • 2 cups mozzarella cheese • 2 cups marinara sauce (low sugar if preferred) • 1 zucchini, chopped • chopped zucchini + squash &#

987 likes

CHICKEN SAUSAGES WITH ZUCCHINI, TOMATOES & PASTA 🍝

CHICKEN SAUSAGES WITH ZUCCHINI, TOMATOES & PASTA 🍝🍅🌿 📋 Ingredients: 1 tsp olive oil 12 oz Italian-style chicken sausages, sliced 1 cup diced onion 1/2 tsp salt 2 tsp minced garlic 1/2 tsp crushed red pepper (optional) 4 cups chicken broth 8 oz Radiatore pasta (or any

23 likes

Pasta alla burrata very creamy 🤤

Pasta alla burrata very creamy 🤤 👇 Ingredient : - 1 burrata - 200g of pasta - Salt and pepper - Basil - 8 cherry tomatoes - 1 zucchini - 6 cloves of garlic - 1/2 ladle of pasta cooking water - Olive Oil #burrata #pasta #italianfood #cheese #burratarecipe

5351 likes

Parmesan and herb zucchini

2683 likes

Sautéed Zucchini & Carrots w/ Garlic Pepper Glaze

Sautéed Zucchini & Carrots with Garlic Pepper Glaze 🧄🥒 A vibrant side of lightly caramelized zucchini and carrots sautéed with garlic, black pepper, and olive oil an easy and delicious addition to any meal! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 1 medium zucchini, sliced into half-moons 2 carrots, peeled and sli

811 likes

Ground Beef Zucchini Sweet Potato

Ground Beef Zucchini Sweet Potato Skillet (Bariatric-Friendly) Prep Time: 10 minutes Cook Time: 20 minutes Servings: 4 Dietary: Gluten-Free, Paleo Ingredients: • 500g lean ground beef • 1 medium zucchini, sliced into half-moons • 2 medium sweet potatoes, peeled and cut into small cubes

536 likes

Jerk Turkey Zucchini Penne Pasta

Low carbs Penne Pasta !! A must try , filling but not fattening #whole grain pasta #penne #lemon8challenge #appetizer

49 likes

ZUCCHINI RIBBON & SHRIMP PASTA

Shrimp and zucchini ribbon pasta 🍝 with a bit of a kick. This pasta recipe is creamy, fresh, & super satisfying with the fiber rich zucchini 🥒 Recipe details are on my Instagram in my bio @lexasnoms! Enjoy ❤️ #healthylifestyle #healthyrecipes #healthydinner #dinnerideas #pastarecipe

27 likes

one-pot creamy lemon and zucchini orzo pasta

My Creamy Cheesy Lemon and Zucchini Orzo is light but creamy, packed with fresh flavor, and made entirely in one pan. Perfect for spring and summer, it is also a smart way to use up all that garden zucchini. Ingredients 1 tbsp olive oil 1 large zucchini shredded 1 small onion diced 3 cloves

21 likes

Let’s Make Zucchini Bread 🍞

I had to redo this voiceover like 4 times. 😒 But anyways, this was my first time making/eating zucchini bread and I LOVED it. Here’s the recipe I followed. Let me know if you try it. Constructive criticism is welcomed 🫶🏼 #zucchinibread #Recipe #baking #bread #zucchini 2 cups all-purpo

1012 likes

Creamy Lemon Shrimp Orzo Pasta

Need a quick lunch recipe? I got you! Let's make a Creamy Lemon Shrimp Orzo Pasta let me know what to make next! #lemonpasta #quickrecipes #quicklunch #shrimppasta #easypasta

1019 likes

A baking sheet filled with golden-brown, crispy zucchini fries, served with a side of ranch dressing. Text overlays promote 'Healthy Recipes' and 'Zucchini fries' for a low-carb snack.

A close-up view of baked zucchini fries on a baking sheet, showcasing their crispy, golden texture. Text highlights 'Healthy food' and encourages swiping for more.

A visual display of ingredients for zucchini fries, including zucchini, egg, Parmesan cheese, ranch dressing, panko breadcrumbs, salt, and black pepper, clearly labeled.

Zucchini fries (lowcarb foodie)

Hello all my lowcarb eating, healthy Lemons! We are back with another lowcarb healthy side, snack, and dish! If you want a crunchy savory fry, this one’s for you! The best part is kids will eat it too. *Zucchini fries* *ingredients: ▢ 3 small zucchinis ▢ 2 eggs ▢ 1 pinch salt ▢ g

661 likes

Raw Zucchini pasta 🍝

I’m on day 4 of my Raw/Semi Hugh Raw Cleanse. Fighting my craving has been a battle but it’ll be worth it in the end. Coming along with me as I share some Recipes. Ingredients: Zucchini Sundried tomatoes Vegan pesto Cherry tomatoes Red onion Salt Black pepper Paprika Onion po

17 likes

One-Pot Creamy Corn & Zucchini Pasta

One-Pot Creamy Corn & Zucchini Pasta Ingredients: (Makes around 3 servings) - 1 medium zucchini, sliced (or 1 1/2 cup) - 1 small yellow onion, chopped - 3 garlic cloves, finely chopped - 2 cups pasta (I used cavatappi) - 3 cups low-sodium chicken broth - 2 cups frozen corn (you could u

25 likes

Garlic Parmesan zucchini pasta

INGREDIENTS sauce 1 tablespoon olive oil ½ onion 3 small zucchinis or 2 medium - cut into ~¼ inch thick half moons 4-8 cloves garlic - minced I used 8 cloves but I love garlic, adjust to your preference ⅓ cup fresh chopped basil ¼ cup bone broth or vegetable broth use code avocadoskillet f

31 likes

Simple ingredients. Complex flavors #zucchini

3 likes

Three baked zucchini boats filled with a creamy ricotta and spinach mixture, topped with golden-brown melted cheese and breadcrumbs, served on a light-colored plate.

Stuffed zucchini boats 🥒

Stuffed Zucchini With Ricotta & Spinach 🔥 Ingredients: - 4 medium zucchinis - 1 cup ricotta cheese - 1 cup chopped spinach - 1/2 cup grated Parmesan cheese - 2 cloves garlic, minced - 1/2 teaspoon dried oregano - 1/2 teaspoon dried basil - Salt and pepper to taste - 1/4 cup breadc

405 likes

Low carb zucchini sandwich

#lowcarbrecipes #lowcalorierecipes #healthyfood #keto #ketorecipes

3268 likes

A close-up of a pan filled with 'Better For You' Cajun pasta, featuring penne pasta, sliced sausage, and colorful bell peppers and onions.

Three main ingredients for Cajun pasta: a bag of Birds Eye Veggie Pasta, a bag of H-E-B Fajita Vegetables Blend, and a package of H-E-B Smoked Chicken Sausage Andouille.

Frozen diced onions, red bell peppers, and green bell peppers thawing in a light-colored skillet on a stovetop.

“BETTER FOR YOU” CAJUN PASTA - 3 Ingredients Only!

Here is a 3 ingredient meal I threw together in about 10 minutes and makes enough for 2 servings!👏🏻 Customize with whatever veggie or protein you want to use. So simple and so easy for someone like me who doesn’t have a lot of time to cook myself meals!🤤✨ @Lemon8 Food #lemon8food #Recipe

330 likes

Beginner Meals: Pasta Primavera

#mealprep #lemon8challenge Absolutely, your recipe for Pasta Primavera with Penne sounds delicious! Here's a breakdown with some additional tips: Ingredients: • Pasta: • 1 pound penne pasta • Salt • Vegetables: • 2 tablespoons olive oil • 1/2 red onion, chop

234 likes

Hidden veggie pasta recipe🫑🧄🍅

This is one of my personal favorites! It’s kid friendly and a great way to get veggies into the picky eaters in your life! Roast your veggies at 400 for 20 minutes or so. Blend them up, and BOOM! One of the best pasta sauces you’ll ever try. I forgot to take a picture of the sauce after it

340 likes

Creamy Hidden Veggies Pasta🌱

Creamy, nutritious and packed with so much flavor from the roasted veggies!🤤 Ingredients: • 1 zucchini • 12oz of cherry tomatoes • 1 red onion • 2 garlic bulbs • Salt, pepper, paprika to taste • Drizzle of avocado oil • 2 Fresh basil leaves • 1 cup of Parmesan cheese • Pasta o

242 likes

Zucchini Chicken Alfredo 🇮🇹

Ingredients: — 4 cups Italian trottole pasta — 3-4 cooked bbq chicken thighs cut in pieces — 3 tbsp kerrygold butter — 1 diced onion — 3 cloves minced garlic — 1 tbsp all purpose flour — 1 sliced zucchini — 1 cup whole milk — 1 cup pasta water (reserved from cooked pasta) — 1 cup provolo

38 likes

A close-up shot of a bowl filled with golden brown, crispy baked zucchini chips. The thinly sliced zucchini pieces are coated with Parmesan cheese, bread crumbs, and herbs, showcasing their texture and seasoning.

Baked Zucchini Chips 🥒🍟 Ingredients: - 2 medium zucchinis, thinly sliced - 2 tablespoons olive oil - 1/2 cup grated Parmesan cheese - 1/2 cup bread crumbs (preferably panko) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - Salt and pepper, to taste Directions:

603 likes

Summer pasta salad recipes for gut health

Summer pasta salads can still support your gut health when they’re built with real, whole ingredients. These recipes focus on fiber-rich veggies, healthy fats, herbs, and protein to help support digestion while still feeling fresh and satisfying. You don’t have to choose between food that tas

455 likes

Pasta with Spinach Pesto and Grilled Chicken

Pasta with Spinach Pesto and Grilled Chicken Yield: 4 servings Ingredients: 8 oz (225 g) pasta (penne, fusilli, or your choice) 2 tablespoons olive oil (for cooking chicken) 1 pound (450 g) boneless, skinless chicken breasts Salt and pepper, to taste 2 cups fresh spinach leaves 1/2 cup fr

465 likes

Tomato Zucchini Pasta

Tomato Zucchini Pasta Description A vibrant, fresh pasta dish featuring tender zucchini and juicy tomatoes tossed with garlic, olive oil, and herbs for a light yet flavorful meal. ⸻ Ingredients • 2 zucchini, sliced into ¼-inch rounds (halved or quartered) • 4–6 large

3 likes

zucchini lasanga

Zucchini lasagna… cozy, comforting & you get your veggies in 🔥 Here’s the recipe! You’ll need: - 1 lb of ground beef - 1/4 of diced red or yellow onion (I used what I had on hand!) - 4 large zucchinis, thinly sliced - Jar of marinara sauce (I recommend @raoshomemade!) - Shredded mozz

13 likes

BAKED PARMESAN ZUCCHINI

Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive! INGREDIENTS: • 4 zucchini, quartered lengthwise • ½ cup freshly grated Parmesan • ½ teaspoon dried thyme • ½ teaspoon dried oregano • ½ teaspoon dried basil • ¼ teaspoon garlic p

5416 likes

Savory Chicken Sausages with Zucchini, Tomatoes, a

Savory Chicken Sausages with Zucchini, Tomatoes, and Pasta ✅️Ingredients: - 1 tsp olive oil - 12 oz Italian-style chicken sausages - 1 cup diced onion - 1/2 tsp salt - 2 tsp minced garlic - 1/4 tsp crushed red pepper (optional) - 4 cups chicken broth - 8 oz Radiatore past

15 likes

Zucchini pasta 🍝

Quick and easy dinner 🫶🏻 👍Pros : Keto friendly Bariatric friendly Low carb/low cal #lowcaloriedinners #Lemon8Diary #HelloLemon8 #healthylifestyle #healthyrecipes

5 likes

A bowl of zucchini pasta with red sauce, topped with grated Parmesan cheese, and a fork. A glass of white wine sits beside it on a wooden table, with baked goods in the background.

Zucchini Pasta Dinner

The quick delicious easy dinner you’ll always want to have. Just three simple ingredients: Zucchini Pasta (you can buy it predone at Trader Joe’s) Pasta sauce of your choice (I use homemade) Parmesan Cheese to top Enjoy!

6 likes

See more