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What menu?😁

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A plate of pasta salad features grilled chicken slices, colorful rotini pasta, and diced tomatoes, accompanied by two small cups of dressing. The text "food" is at the top.
A close-up of a bouquet of vibrant red roses, accented with delicate white baby's breath and green foliage. The text "flowers" is at the top.
DOPAMINE MENU ðŸŦ§ðŸŒ·ðŸ­ðŸĶ‹ðŸŽ€
what’s on your menu? â€Ēâ€Ēâ€Ē Arizona #dopaminemenu #favoritethings #viral #aesthetic #girls #imjustagirl #imjustagirlwholoves #girlhood #loves #shareyourthoughts
katelyn

katelyn

25 likes

A person in red plaid pants and a black top lies on a green cushion with a cat sleeping on their stomach, surrounded by heart emojis, with the text "december self care menu."
A cat sleeps on a person's lap, whose feet in blue socks are visible, against a backdrop of a lit Christmas tree. The text "seasonal self care" is displayed with a checklist of related activities.
An indoor scene features a hanging plant, a framed picture, and a lit candle. The text "mental self care" is displayed with a checklist of activities like practicing gratitude and decluttering.
your december self care menu! ðŸĪâ„ïļâœĻ
the BEST gift you can give yourself this holiday is self care!!! we need to take extra good care of ourselves during the winter ðŸŦķ and here are a few ways to do it :) âœĻ MENTAL SELF CARE âœĻ 🎁 gratitude take time for reflection with gratitude journaling focused on the year’s highlights and wha
carley â—ĄĖˆ

carley â—ĄĖˆ

107 likes

too many mac menu bar icons? try this!
tired of a cluttered mac menu bar with too many icons? give the app called ice a try! it’s a game-changer for decluttering your workspace. ice helps you organize and manage your menu bar icons, so you can easily find what you need without the chaos. you can customize which icons to show or hide, ma
sanae ☕ïļ

sanae ☕ïļ

161 likes

My Dopamine Menu 🧠âœĻ
I love the concept of having a dopamine menu, of things you can do instead of doom scrolling on social media. So I wanted to share what I do, when I need a break: 〜 I love reading books! I usually stop using my phone at 7 PM and just read to relax. 〜 Journaling and gratitude journaling
mindofieva

mindofieva

40 likes

WEEKLY MENU DROP ðŸĪĐ
going back to the basics this week using the 5 4 3 2 1 method - simple meals, mostly whole foods, nothing complicated!!! i’ll still grab a few extras like a greek yogurt restock + more flour for sourdough ect. & I might bake a few things or throw in meals from what we already have at home.
Lexi

Lexi

299 likes

This image displays a "Weekly Diet for Flat Stomach" plan. It outlines meal suggestions for breakfast, lunch, snack, and dinner, including items like smoothies, salads, and chicken broth. The graphic also lists foods to avoid, such as refined sugars, white flour, and ultra-processed foods, with corresponding icons.
Weekly Menu! Flat Stomach
✅ WHAT TO PRIORITIZE: â€Ē ✅ Water (2.5 to 3L/day) â€Ē ✅ Debloating teas (ginger, mint, chamomile, fennel) â€Ē ✅ Low-sugar fruits (berries, kiwi, papaya, pineapple) â€Ē ✅ Cooked or raw vegetables (especially asparagus, zucchini, spinach) â€Ē ✅ Clean proteins (
adriana g

adriana g

2188 likes

what exactly is a dopamine menu?
I know, I know. You hear “menu” and you think of food, right? I thought the same thing the first time I stumbled on the concept of a dopamine menu. Long story short, a dopamine menu is a whole mess of dopamine ideas (specific to you) that are stragetically categorized around time, expense, he
April Sky

April Sky

19 likes

I had a drive thru wedding and here’s the menu âĪïļ
lol no it’s not traditional but it’s my story 😝 #marriage #whathappensinvegas #love #fyp #explore
Dessy 💕

Dessy 💕

1119 likes

cozy meal plan/menu
the gift of a home cooked meal 🎁 here’s my favorite simple cozy menu to give to people who deserve so much more: 1. spaghetti and meatballs 🍝 2. roasted garlic bread 3. brown butter chocolate chip 🍊 cookies (i made it with just milk chocolate chips bc that’s what kids love the most) 4. fall
acozykitchen

acozykitchen

167 likes

A smiling woman stands on a rocky beach with the ocean and mountains in the background. The image features text asking, 'WHAT IS ON YOUR DOPAMINE MENU? FIND WHAT MAKES YOU HAPPY:)'
A woman smiles on a dirt path beside a large waterfall cascading down a mossy rock face. The text reads, 'Nature. Going on a hike.'
A hand holds an ice cream cone with multiple scoops and a macaron on top, inside a dessert shop. The text says, 'Sweet treats. Can't go a day without dessert.'
What is on your dopamine menu?
What is your go to list of things that make you happy? This can be your list of things to do/think about throughout a busy day to make you happy!! #dopaminemenu #dopamine #aesthetic
Kaitlyn McVeigh

Kaitlyn McVeigh

4 likes

7 biggest menu items in Charlotte
We went on the hunt for some of the biggest menu items you can find in Charlotte, and trust us, these are next-level eats! ðŸī👀 ðŸĨĻ Huge Pretzel: Trolley Barn 🍕 Massive Pizza Slices: ZÃĪmbies, PIE.ZAA, and Benny’s (28-inch pies!) ðŸĢ Sushi “Roll”: Zukku Sushi has sushi burritos ðŸđ Giant Margaritas:
cltbucketlist

cltbucketlist

307 likes

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