The most famous monk fish dish in Korea is agujjim which is spicy braised monk fish. But this is another way we enjoy monk fish. We call this agu-suyuk (meaning boiled monk fish). This way of cooking accentuates the flavor and texture of the fish itself which is kind of like lobster (hence its nick name ‘poor man’s lobster).

Despite its scary look, monk fish is good for you. It is a lean, protein-rich seafood packed with essential vitamins, minerals, and omega-3s. and it’s a good source of collagen.

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