Tiktok is suppression my views

for years i thought being “regulated” meant always being calm, unbothered, or emotionally in control. but over time, i learned how easy it is to confuse suppression w/ regulation — but having a regulated nervous system isn’t about being calm all the time! it’s about being able to return to a bas

Sometimes trauma doesn’t feel like trauma. It feels like control. Like logic. Like “I’m just not ready to go there.” My therapist once said something to me that hit hard: Deflection and suppression often feel good in the moment. They give us relief. They let us breathe. But just like sou

Peptic Ulcer Disease (PUD) involves mucosal erosions in the stomach, duodenum, or esophagus, primarily triggered by H. pylori infection or chronic NSAID use. Patients typically present with epigastric pain; notably, gastric ulcer pain intensifies shortly after eating, while duodenal ulcers are ofte

Mucus isn’t random. It’s information. Your body produces mucus for a reason — not to annoy you, but to protect you. It increases when: • Your immune system is activated • Your gut lining is irritated • You’re exposed to allergens or pollution • Your hormones shift • Your body is clearin