Days Like These 🌅

Cape Breton Island
2025/9/15 Edited to

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Days Like These
#dayinmylife #dailylife #dayslikethis #photoshoot
Adriana McLean

Adriana McLean

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A woman in a white sports bra and grey sweatpants poses, highlighting her glutes. Text explains that glutes grow during rest, not workouts, emphasizing rest days are essential for progress.
A woman in black activewear performs a dumbbell deadlift. The text explains how rest days are crucial for muscle recovery, repairing tiny tears for stronger, fuller glutes.
A woman in black activewear performs a seated spinal twist on a mat. The text highlights that rest days prevent overtraining, which can cause fatigue and injury, allowing the body to recharge.
How Rest Days Help Your Glutes Grow 💤🍑
Did you know your glutes grow during rest, not workouts? Here’s why rest days are essential for progress! ▫️ Muscle Recovery: Training causes tiny tears in your muscles. Rest days allow these tears to repair, leading to stronger, fuller glutes. ▫️Preventing Overtraining: Overtraining can lead t
Maria Teixeira

Maria Teixeira

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A vibrant yellow and white wavy background with the text "Steal these study schedules for finals!". Decorative elements include red and white flowers with smiley faces, a red book, and blue binoculars.
A purple and orange wavy background displays a "5 hour study schedule" from 9:00 am to 7:30 pm, detailing wakeup, morning routine, five study sessions, and breaks. The image includes the Lemon8 logo and @compskyy.
A white background with a study schedule outlining "Pre-Study Preparation," "Core Study Session 1," and a "Short Break" with specific times and tips. It features a page indicator "01" and the Lemon8 logo with @teal.days.
steal these study schedules for finals! 🤓
it’s hell week once again and we’re here for you! try some of these study schedules from our lovely creators to switch things around and ace those finals!! don’t forget to stay hydrated, take mental health walks (if possible) and give yourself a physical and mental break when needed 🫶🏼 which
Lemon8 Prod

Lemon8 Prod

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How To GLOW UP in 30 Days ✨👀
Here’s exactly the tips and tricks I use to become a better version of myself one day at a time 🤎 A lot of this can be optional, whether or not your schedule allows you to have a ton of time for self care. 👉🏻 I always set aside 30-60 minutes a day that I get all my self care done & I’ve
Kenz 🤎

Kenz 🤎

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9 things to do on low energy & sad days 🫶
these are the things i’ve found that help me get out of my head and into the present on low energy or sad days 💛 sometimes you just need to let go, be okay with how you feel, and have a little checklist! #lemon8partner #mentalhealth #mentalwellness #selfcareideas #anxietyrelief #se
carley ◡̈

carley ◡̈

6862 likes

ROTTING DAYS ☁️
these days are necessary 🙏🏼🤍🔋 #Lemon8Diary #lifestyle #cozy #cozyhome #rotting #rottinginbed #homeideas #relatablelifestyle
macy mariano

macy mariano

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These Little Muscles Will THANK YOU 🦵🏽💪🏽
Working the little muscles is something that I have learned to take very seriously since my ACL injury. One of the biggest luxuries about these simple mobility exercises is you can do them while you watch TV or even some if you’re in bed. Resistance Training: I personally love resistance train
Alyssen | Health + Performance

Alyssen | Health + Performance

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A woman in a gym, viewed from behind, wearing a light grey crop top and pink shorts, with text overlay "EXERCISES I WOULD NOT SKIP IF I WANTED TO GROW MY GLOTES" and an arrow pointing to her glutes.
A woman performing hip thrusts with a barbell loaded with 45lb plates, wearing a black sports bra and grey leggings, with text explaining the benefits and form for hip thrusts.
A woman performing RDLs (Romanian Deadlifts) with a barbell, wearing a grey t-shirt and dark grey leggings, with text advising on proper form for RDLs.
Don’t skip these exercises if you want big Glutes!
These are exercises I would keep in your workout program if you want to build or even shape your Glutes! The build part would mostly come with a good nutrition plan and progressive overload so increasing your overall calories is a great way to start if you’re also looking to build SIZE. #1
Hannah Hooker

Hannah Hooker

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Days like these >>> 🍓💞💐🪴🐚🌞
📍 Solana Beach CA. #weekendvibes #asthetic #girly #funday #Lemon8Diary
Vivianna 🫶🏽💿🎧

Vivianna 🫶🏽💿🎧

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Can’t wait for summer days like these 🌸✨🫶
Who else is hype for summer??? I can’t wait for all of the adventures ahead and to see what God has planned. This summer, we aren’t worrying about anything, just trusting God and enjoying life✨ #lemon8creator #summeraesthetic #summer #adventure
Michaela- Journey of Faith

Michaela- Journey of Faith

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Glow-Up Your Appearance in 30 Days 🤩
Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: 🫐work on clear skin 🦋always smell good 👛in your bag 🧘🏽‍♀️your presence 🫶🏼internal glow-up 💪🏼physical glow-up 🧠mental glow-up 🌤️your publ
irianna

irianna

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I live for days like these.
Watching the sunset with my girl. #dogsoflemon8 #sunset #livingroomdecor #homedecor #Lemon8PhotoStudio
ARA

ARA

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Glow Up in 6 Days
i’m not the type of person that spends a excessive amount of time on my appearance. i like to wake up in the morning and get moving with my day, but i still want to look and feel my best. that’s why i’ve started focusing a little more on small things that make me look just a little bit more put tog
staci york 💛🍋

staci york 💛🍋

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Been feeling Lazy? Try these tips!
If you’ve been unmotivated or feeling stuck in a rut, try these things to feel better in 30 days! 1. Get out in nature. Enjoy the sunlight. 2. Workout at least 30 minutes a day 3 days a week. 3. Incorporate healthier foods in your diet. 4. Cut out sugar and junk food. Replace it with raw f
Xo Mikayla✨

Xo Mikayla✨

162 likes

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.
A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.
A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.
Simple ADHD Home Hacks for Busy Days 🙌
I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-
Anna Brynn

Anna Brynn

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Read These Books to Become That Girl✨🎀
📚How These Books Helped Me Become That Girl ✨ 1️⃣ 101 Essays That Will Change The Way You Think by Brianna Wiest Brianna Wiest's essays gave me a new perspective on life. Each piece challenged my old habits and encouraged me to think deeper about my choices and goals. This book helped me
irianna

irianna

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BUILD A BUBBLE BUTT WITH THESE EASY TIPS 🍑✨:
Alright bestie… let’s talk about the peach. 🍑 Not the emoji we spam when we’re being flirty—but the one we’re trying to grow without wasting our life doing squats that don’t squat. If you’ve ever stared at your mirror like “Why is this thing still flat??” or screamed “GENETICS!!” into the void—bre
Lushie Club 💖

Lushie Club 💖

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A collage featuring an intimate wash, razors, a pink cloth, and a menstrual cup kit, with text overlayed: 'Feminine Hygiene hacks THAT ACTUALLY WORK!'.
A menstrual cup kit, including a teal cup and its packaging, with text explaining that menstrual cups are safe and comfortable, preventing toxic shock syndrome and discomfort.
A glass filled with cranberry juice, accompanied by text stating that 100% natural, sugar-free cranberry juice is great for preventing UTIs.
THESE HACKS WILL MAKE FEMININE HYGIENE EASIER!
Hey Besties! 💖 Let’s talk about something that every fabulous woman needs to know—feminine hygiene hacks that actually work! I’m here to spill the tea on some cool, easy, and life-changing tips to keep you feeling fresh, clean, and confident. Ready to get into these hacks? Let’s go, girl! 😘✨ 🩸 M
Lushie Club 💖

Lushie Club 💖

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slow-paced cozy games for lazy days ✨
Let's face it—some days even playing video games that are too involved seems daunting. I can't tell you how many times I have decided against playing a game like Stardew Valley because I didn't want to focus so hard on all of my tasks. This is why it's great to have slower-paced gam
stephanie hope

stephanie hope

1367 likes

A side-by-side comparison showing a woman's glute transformation in 30 days. The left image shows her at 187 lbs in a grey suit, and the right at 182 lbs in black shorts, highlighting glute growth from home workouts.
A 'Before' image showing a woman in a grey full-body suit, emphasizing her glutes. Text indicates 'Trusting the process' and 'Sticking to my workouts 5/6x a week' as part of her fitness journey.
An 'After' image showing a woman in black shorts, highlighting her glutes. Text details her diet: '100G/Day Protein', '1700 cal deficit', and '100oz/Day Water' for her transformation.
Home Workouts That Grew my Glutes 🍑 (30 days🍋)
Home Workouts that grew my glutes while losing weight👇🏼 These workouts are from home with and without dumbbells!🫶🏼 Without Dumbells👇🏼 BW pop squats 4x40 seconds Lateral Jump Squats 4x40 seconds Air squats 4x30 seconds Wall squats 3x30 seconds With Dumbells DB Swing 4x30 seconds DB
Lex

Lex

2241 likes

30 Days Fall Glow Up Challenge
30 Days Fall Glow Up Challange: Summer is over and I am eager to embrace the cozy vibes of the upcoming season after a whirlwind of fun and travel. Fall presents a perfect opportunity to reflect on the adventures of the past months and take a moment to recalibrate for a strong finish to the year.
Maya

Maya

1166 likes

20 days of hairstyles day 19 ☀️🩵
Dragon braids!! These take a little time but are SO worth it! Perfect for the summer too 🫶🏼 #hairstyles #hairstyletutorial #hairstylevideo #dragonbraid #braidsinspo #braidhairstyle #summerhairstyles #cutehairstyles #hairstylesforschool #hairinspo
Marnee Dowell

Marnee Dowell

1391 likes

An overhead view of two cups of hot chocolate, a feather, crystals, and burning incense on a wooden tray, with smoke rising. The text overlay reads "Holistic tips for low mental health days."
A person sits on a bed looking out a large window at a lush forest. Text overlays discuss how appearance influences self-esteem and mental well-being, with the phrase "Look good, feel good, do good."
A large rock with "Heal Babe" written on it in chalk, surrounded by smaller rocks and water. Text overlays explain the benefits of earthing, including reducing inflammation and improving mood.
Holistic tips I use for low mental health days ⭐️
Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really
Lisa Vercetti🪐

Lisa Vercetti🪐

384 likes

A window screen covered in raindrops, with blurred trees and sky in the background. Yellow text overlays read "HOBBIES FOR Low Energy Days" and "SWIPE" with an arrow, indicating a list of activities.
A colorful page from a coloring book featuring two purple rain boots with yellow socks, surrounded by green foliage and blue raindrops. The text "When the rain is done, out comes the Sun" is visible, with "COLORING" at the bottom.
A teal-colored journal with a compass design on the cover, lying open on a floral-patterned mat. The word "JOURNALING" is prominently displayed in white text.
HOBBIES FOR LOW ENERGY DAYS
We all have those low energy days where it seems like doing anything, feels too much. Here are some things that I attempt to do when I am feeling this way: ☀️ Coloring with no expectations for finishing ☀️ Journaling, specifically junk journaling helps soooo much. After you finish a page
Ashley

Ashley

287 likes

Self-Care That Actually Helps on the Hard Days✨
Let’s be real—when you’re struggling, ‘just take a bubble bath’ isn’t gonna fix it. These are the little things that actually help when depression makes everything feel impossible. Save this for the days you need it. 💗 #selfcare #selfcareideas #healing #embracevulnerability #selfcaretip
Tyona Rea

Tyona Rea

1189 likes

A person is shown in bed, covered by white bedding, holding a mug with both hands. The image has overlay text that reads "things to do on low energy days" and decorative lightning bolt and heart icons.
A hand holds a journal titled "The FIVE MINUTE JOURNAL" on a yellow patterned fabric. Overlay text explains "brain dumping is a good way to get things out of your head so you can stop overthinking and overwhelming yourself. journal."
A neatly made bed with a book open on the duvet and a small cup of coffee beside it. Overlay text suggests "if you're not up for cleaning the house, do one simple thing like making the bed. make the bed / tidy."
things to do on low energy days
low energy days are normal and we all have them. it’s important to check in with how you feel and allow yourself time to rest. embracing these days as part of our natural rhythm is key. here are some things i like to do on low energy days to get me out of my head and into the present moment!
gabrielleassaf

gabrielleassaf

157 likes

An image titled "how to Ace every exam in 4 days" showing a desk setup. Overlaid are four boxes representing "First day" (red), "Second day" (orange), "Third day" (yellow), and "Fourth day" (green), illustrating a four-day study plan.
A text box titled "Day 1: Game Plan" on a blurred background. It outlines steps to identify topics, plan a study schedule, and organize topics by difficulty: Hard (red), Medium (yellow), and Easy (green).
A text box titled "Day 2: Weaknesses" on a blurred background. It details spending 90 minutes on weaknesses, taking a 20-minute break, and using the Blurting Method to identify knowledge gaps.
Ace Your Exams in 4days 🤓🟡🟢🔴🟠
Day 1: Game Plan Identify Topics: Begin by listing all the topics that will be covered in your exam. This helps you understand the scope of what you need to study. Plan your study schedule, allocating specific times for each topic or task. Organize by Difficulty: 🔴 Hard: Topics you find most c
Joy 📚

Joy 📚

4267 likes

20 days of hairstyles day 16 💙
Dragon braid!! I am obsessed with these!! 🤩 and they are so much easier than they look! 🫶🏼 #hairstyletutorial #hairstylevideo #hairstyles #hairinspo #hairinspiration #cutehairstyles #dragonbraid #braidsinspo #braidstyles #summerhairstyles
Marnee Dowell

Marnee Dowell

897 likes

A desk setup with a curved monitor displaying a video of hands holding a candle, overlaid with pink text: "cozy vloggers i'm currently obsessed with on youtube!".
A computer screen shows the Katherine Karas YouTube channel, featuring video thumbnails and pink text describing her cozy reading vlogs, homebody lifestyle, and dark academia vibes.
A computer screen shows the Christy Anne Jones YouTube channel, featuring video thumbnails and pink text describing her cozy writing vlogs, writing tips, and light academia vibes.
You need these youtubers in your daily life~
These are the vlog channels i watch the most these days: 1. katherine karas - cozy reading vlogs, homebody, lifestyle, dark academia vibes 2. christy anne jones - cozy writing vlogs, writing tips/challenges, light academia vibes 3. the book leo - cozy reading vlogs, book recs, informative bo
astarael.games

astarael.games

967 likes

Sharing my todays reads and listens
I’m just in awe with these podcast and books ive recently been listening to and reading. Of course the Bible is the best read of all but the way God has gifted each of these individuals to teach has truly been a blessing to hear and read. Everything I’ve posted has been helping my walk with God and
adri.dava

adri.dava

1155 likes

Debt Payoff Days
@Welcome Baddies By choosing a payoff strategy, you can focus your efforts and see progress. Setting specific days each month to pay down debt creates a consistent and disciplined routine. Automating payments ensures that you stay on track without having to remember each due date. Allocating an
Welcome Baddies

Welcome Baddies

40 likes

Ate off this salad for 4 days no lie.
Probably the best salad to ever exist. I buy these from Whole Foods, they are on the pricier side but since it’s last me 4-5 days I would say it’s so worth it!! #whatieattostayfit #gettinghealthywithcourtney #healthydinner #whatieathealthy #saladbowl
courtney_cheek

courtney_cheek

1681 likes

An infographic titled 'Tips To Getting A Slim Body in 21 Days' lists seven health and fitness tips. It features an illustration of a woman transforming from a curvier to a slimmer physique, wearing a white swimsuit, against a light pink background with a blue oval.
8 Tips To Getting Your Slim Body In 21 Days 💪🏽🏃🏼‍♀️
Tips to Get A Slim Body In 21 Days‼️💪🏽💪🏻 💧 Drink water 1/2 an hour before meal ☕️ Drink black coffee daily 💪🏻 Do a fast with water 1 time a week 🍬 Reduce Sugar Intake 🏃🏾‍♀️ Do Aerobic exercises 🧋Drink 2x Smoothie per Day 💤 Get 8 hours of sleep daily 🥗 Eat a balanced diet that includes p
Angel

Angel

115 likes

A collage featuring four images: prepared food in glass containers, a bottle of Berberine supplement, a box of Yogi Blueberry Slim Life tea, and a glass of water. The overlay text reads 'Lazy Girl WEIGHT LOSS HACKS'.
A jar of Cafe Bustelo instant espresso coffee and a smartphone displaying the Litely app icon. Text overlays promote fasting and using the Litely app to track fasting hours for weight loss.
A grocery cart filled with reusable bags containing various groceries. Text overlays highlight 'FOOD SCANNING!' and using the Litely app's food scanner to check if foods are healthy.
TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨
Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi
Lushie Club 💖

Lushie Club 💖

12.3K likes

A young woman with long dark hair and bangs takes a selfie, holding a phone. The image has sparkling white star overlays and text that reads "How to glow-up in 30 days (or less!)".
A list of hygiene tips for a glow-up, including advice on achieving clear skin with skincare routines, SPF, and spearmint tea, and tips for always smelling good using scented products and deodorant.
A list of mental glow-up tips, focusing on self-improvement like letting go of others' opinions, journaling, setting boundaries, pursuing goals, cutting out toxic influences, and addressing insecurities.
How to glow-upin 30 days (or less!)💕
🌸your presence & internal glow-up 🌸 Glow-Up Your Appearance in 30 Days Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: Work on clear skin always smell good in your bag 🌸 Your public
TëŠhøñdå✰

TëŠhøñdå✰

1129 likes

A blurred image of a person on a beach with the text "CUTE & COMFY OUTFIT INSPO" and a teddy bear emoji, serving as a title card for outfit inspiration.
A person wearing a pink ribbed zip-up hoodie and matching pink ribbed pants, accessorized with a pearl necklace, showcasing a comfy and coordinated outfit.
A person wearing a dark pink long-sleeve crop top with a v-neck and light grey sweatpants, paired with brown slippers, reflecting a relaxed indoor look.
SAVE THESE OUTFITS FOR LAZY DAYS 😴✨
comfy outfits for those days where you just feel like staying home! ✨ **all pictures found on pinterest 💘** - - - - - - - 🏷️: #Lemon8Diary #lemon8diarychallenge #fashionfinds #beautyfinds #grwm #beautyfinds #outfitinspo #outfitideas #wardrobeessentials #unaesthetic
zoey ⋆˙⟡♡

zoey ⋆˙⟡♡

2013 likes

Pregnant? DON’T IGNORE THESE SIGNS🤰🏻🤰🏻
Everyone tells you that when it’s time to give birth, you’ll know. What I didn’t know was the early signs and symptoms that come before actually going into labor. My first time being pregnant, I did so much reading and researching and thought I KNEW EVERY SINGLE THING i was going to experience.
Kelly Cardoso

Kelly Cardoso

1378 likes

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