Garlic Lemon Chicken & Quinoa Power Bowl
Garlic Lemon Chicken & Quinoa Power Bowl
Clean • High Protein • Meal Prep Friendly
Healthy food doesn’t have to be boring.
This Garlic Lemon Chicken Quinoa Bowl is one of my favorite clean meals when I want something filling but still light.
High protein
Fresh ingredients
Perfect for meal prep
Save this recipe if you’re trying to eat healthier this week
Ingredients (Serves 2)
2 boneless chicken breasts
1 cup quinoa
2 cups chicken broth or water
1 avocado sliced
1 cup cherry tomatoes halved
1 cup cucumber slices
1 cup baby spinach
2 tbsp olive oil
2 cloves garlic minced
1 lemon (juice + zest)
½ tsp paprika
½ tsp sea salt
¼ tsp black pepper
Optional toppings
Feta cheese
Pumpkin seeds
Fresh parsley
⸻
Instructions
Step 1 — Cook the Quinoa
Rinse quinoa under cold water.
Cook with broth in a saucepan for 15 minutes until fluffy.
Step 2 — Season the Chicken
Rub chicken with olive oil, garlic, paprika, lemon zest, salt, and pepper.
Step 3 — Cook the Chicken
Pan sear chicken on medium heat 6–7 minutes per side until golden and fully cooked.
Step 4 — Assemble the Bowl
Add quinoa to the bowl and top with:
Chicken slices
Avocado
Tomatoes
Cucumber
Spinach
Step 5 — Add Lemon Dressing
Drizzle fresh lemon juice and olive oil over the bowl.
Finish with feta or pumpkin seeds.
#HealthyFoodInspo
#EatBetterFeelBetter
#QuickHealthyMeals
#HealthyLifestyle
#Lemon8Food






































































Thank you yummy 🥰