4/19 Edited to

... Read morePreparing a good ice latte can sometimes be tricky, especially when using plant-based milk like Vegeall oat milk. From personal experience, the key is to balance the milk’s natural sweetness with the coffee’s bitterness to avoid an overpowering taste. I usually start by brewing a strong espresso or cold brew, then adding chilled Vegeall oat milk slowly while tasting. If the latte feels "not bad, not good," as I initially encountered, adjusting the coffee or milk ratio improves the final flavor significantly. Using Vegeall oat milk adds a creamy texture and slight sweetness, which complements the coffee nicely without needing extra sugar. For those who prefer extra flavor, a dash of cinnamon or vanilla extract can enhance the drink. Always serve the ice latte immediately after preparation to maintain its refreshing coolness and avoid milk separation. Moral of my experience: never give up experimenting with your ice latte recipe to find the perfect balance that suits your taste. Using hashtags like #vegeallmilkoat can help connect with others who share similar tastes and provide inspiration for your next iced coffee creation.

Related posts

A title card with "Mental Health Quotes For Hard Days" in bold white text, overlaid on a background of dense, overlapping black text from a book or document.
A quote by Anon, "You are enough just as you are...", displayed over a background of sunlight filtering through lush green tree leaves.
A quote by Noam Shpancer, "Mental health...is not a destination, but a process...", set against a vibrant sunset sky with orange clouds and a bright sun.
Just a bad day, not a bad life🫶🏼
Today was rough even though I woke up feeling happy. Being vulnerable is a strength, not a weakness. Thought I’d share some of my favorite quotes to help lift the fog. Comment your favorite quotes💚 #embracevulnerability #mentalhealth #healingjourney #healingquotes #mentalhealthaware
Herbasity

Herbasity

2623 likes

Bible verses for bad days💗✝️
Here are some verses that I really love when I’m having a bad day. No matter what happens Jesus loves you💗 have a blessed day! ⚠️ Do not copyright ⚠️ #jesus #christian #christiangirl #godisgood #bibleverse #fyp #viral #beautiful #christianlifestyle #christianmotivation
Karina🌷

Karina🌷

949 likes

A person's leg on a leg press machine in a gym, with anatomical diagrams highlighting the glutes and abs, illustrating the concept of 'What Building Muscle Should Feel Like'.
Text outlining positive sensations of muscle building: targeted fatigue, slight soreness, controlled pump, and gradual progression. Diagrams show muscle contraction and elongation during a bicep curl.
Text describing sensations to avoid during muscle building: sharp pain, joint pain, exhaustion, and loss of range of motion. Diagrams illustrate the process of muscle growth from damage to repair.
🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫
Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement
Chalie_Baker

Chalie_Baker

1455 likes

you are NOT your MENTAL ILLNESS: weekly reminder✨🤍
I don’t know who needs to hear this today… But you are not your mental illness!!! Trust me… I know how hard it can be to think that your mental illness is not all consuming and it isn’t the majority of your identity on those really, really bad days… And I know it might be even more difficu
Sarah Bispy

Sarah Bispy

54 likes

👌🏽I’m not perfect
#motivationplus #fyp #foryou #lovegod
Moyera🦋🌎💎

Moyera🦋🌎💎

455 likes

i do not regret stopping these things!!✝️🤍⬇️
1️⃣ Entertainment & Music that did not Honor God. “i will set no wicked thing before my eyes.” - psalm 101:3 i became mindful of what i was taking in visually and spiritually. whether this was tv shows, movies, and especially music, i realized if God is not the focus and it is not leading m
Crystal Ortiz

Crystal Ortiz

270 likes

What’s basic to us may not be basic to others
What’s basic to us may not be basic to others. So starting out with some basics is not always so bad 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad

Stretch_pad

409 likes

😞Things I regret not doing in college👩‍💻🎓
✏️Not Taking Advantage of Office Hours I always thought office hours were just for students who were struggling, so I never went. Looking back, I realize how much I missed out on—getting one-on-one time with professors could’ve helped me grasp difficult concepts better and build connections that m
Stella Luna🌈

Stella Luna🌈

1744 likes

A light beige image with a black decorative border, featuring the text "Use your BAD feelings for GOOD Self Improvement" in black font. The Lemon8 logo and username are in the bottom left corner.
A light beige image with a black decorative border, listing ways to channel negative emotions: "Sad -> Exercise", "Tired -> Read", "Overthinking -> Write", "Anxious -> Move", "Confused -> Walk". The Lemon8 logo is present.
A light beige image with a black decorative border, displaying the text "Thank You For Reading!!" in black font. The Lemon8 logo and username are visible in the bottom left corner.
Use BAD Feelings For GOOD 🫶🏼✨🩷
🪩 Turning negative emotions into positive fuel is a powerful act of self-improvement. Instead of letting bad feelings weigh you down, use them as stepping stones towards growth and resilience. Take a moment to acknowledge your emotions, then channel them into constructive actions. 🪩 Whether it&
Katie McConnell

Katie McConnell

2698 likes

Who says you can’t play if you’re not good at phys
📍Game Name: 'Water Element' 🧩Platform: Android (Chinese store - 💧A magical adventure of a water droplet! Healing and challenging at the same time 🤣 - 💫A small water droplet escaping from the faucet, constantly changing and traversing in the complex pipeline! Seamless connection between
Jing.game

Jing.game

1502 likes

THINGS I DID NOT EXPECT WHEN GOING TO COLLEGE
okay okay okay, i could make this list way way longer but those were just a few. now let’s dive a bit deeper :) 🩵 cost of living i go to a school in pittsburgh so it’s a pretty big city & campus is in a really nice area. the cost of living in the city compared to back home is crazy!!
morgan

morgan

515 likes

What not to do
1 don’t go clubbing night life can be good but it can turn bad real quick 🪩❌ 2 don’t meet new people/ start a new relationship work through your stuff so you don’t be tempted to trama dump❌ 3 don’t speak to your abuser no contact mental abuse can effect more then you think ❌ 4 don’t make and bi
Monie Divine

Monie Divine

121 likes

The book cover of 'The Subtle Art of Not Giving a F*ck' by Mark Manson, featuring key quotes about indifference, maturity, and suffering. The post introduces 9 powerful lessons from the book.
A book page highlights that 'not giving a fuck' means being comfortable with being different, not being indifferent. It clarifies the first subtlety of the concept.
A book page emphasizes that giving too many fucks harms mental health. The key to a good life is giving a fuck about less, focusing on what is true, immediate, and important.
9 lessons from The subtle art of not giving a F*ck
#book #PHILOSOPHY #psycology #life #lifestyle #mindset #mindfulness
Mina 🤍

Mina 🤍

154 likes

A light gray background displays the text 'Physical intimacy is NOT love.' in black, with an illustration of a woman's legs wearing pink high heels. The Lemon8 logo and username are in the bottom left corner.
A light gray background displays the text 'Going on dates is NOT love.' in black. The Lemon8 logo and username are in the bottom left corner.
A light gray background displays the text 'Talking 24/7 is NOT love.' in black. The Lemon8 logo and username are in the bottom left corner.
Physical intimacy is NOT Love 💔
Here’s some helpful quotes to identify what’s not love and what is love. Always take care of yourself first and know when not to waste your energy on people that just want your time but not willing to be there for you when your down. Love is unconditional and doesn’t judge, someone who loves you, l
Lovelyfullworld

Lovelyfullworld

650 likes

A woman's before-and-after mirror selfies illustrate her fitness journey, with text overlay "Three fitness habits that did NOT get me results SWIPE" and questions about past mistakes versus current changes.
A woman in a black crop top and leggings takes a mirror selfie in a gym locker room, with text overlay "1. Overdoing cardio" highlighting the first fitness habit.
A plate of shredded chicken, white rice, and black beans is shown, with text overlay "2. All or nothing diet approach" addressing the second fitness habit.
Three fitness habits that did not get me results
1. Overdoing cardio While cardio is great, doing too much of it can actually effect your recovery and training. This will impact your ability to gain muscle and improve your body composition. When I was doing too much cardio (1 hour+/day) I wasn’t eating enough to recover. This made it really ha
Sophia Cepero

Sophia Cepero

64 likes

A woman with long blonde hair, wearing a green bikini, stands in a lush green forest while holding a book. The text 'It's okay to not have any friends right now' is overlaid on the image, with the Lemon8 logo and username at the bottom left.
It’s okay to not have any friends right now
One thing I have learned and understood was not having any friends right now I definitely okay. REASONS: I believe that when the time is right the right people, my people will emerge into my life. Not making me feel bad about myself or ignoring me when I need them. I used to have some friends
Leslil🌞🌸💕🥥

Leslil🌞🌸💕🥥

43 likes

You’re not going to believe this…🍋✨
OH EM GEEBEES!!!😱 You guys!!🥹 - Hitting 1,099 “followers” is crazy!! (I don’t like using followers as a term for you guys who choose keep up with me, I like to think of it more like friends or even family. Just feels more personal that way) 💋 Gaining 1,000 beautiful people was one of my “goals”
Serena🤍🫧☁️🕊️

Serena🤍🫧☁️🕊️

13 likes

try NOT to do these things before 9am
The older I get, the more I realize just how important my mornings are! There have been so many times I've done some of these 9 things and I've just started my day off poorly... These are things that I try my best to avoid in the mornings! 1. Checking social media: you never know what y
Sarah Jolie 🌸

Sarah Jolie 🌸

77 likes

Not all break ups are bad.
First thing first continue to set them boundaries from the very beginning of your relationship because it matters. If 2024 taught me anything it has taught me boundaries… we love each other but we love each other enough to put down a relationship that wasn’t working based on our differences not bec
MXVII15_4

MXVII15_4

534 likes

good girl, bad boy
#songwriter #songwriting #lyrics #goodgirl #badboy
Julia

Julia

1 like

Does your home look bad? How to fix it!
I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta
Meghan

Meghan

3820 likes

Not letting those bad days win❤️‍🩹
I 100% struggle with not letting those bad days take over. I wanted to come on here & vent because this apps gives me the freedom to do so. So here is a vulnerability and transparent post🤗. These last 2 months has been soo hard for me. I’ve been soo sick with my allergies causing me to get resp
Lay🦋

Lay🦋

19 likes

An infographic titled 'HOW TO START LOVING YOURSELF' presents actionable steps for self-love, including researching self-care, knowing your worth, setting boundaries, getting to know yourself, practicing daily self-care, and starting now without waiting for perfection. It also suggests reading more on Blessing Manifesting.
Loving yourself: we all have good and bad days
Sometimes I feel like I love myself only when it’s convenient. If that makes sense. Like if I wake up early, eat well, and exercise I love myself very much. But when I have days I don’t want to do anything and lay in bed all day I hate myself. Don’t do this. Loving yourself is a daily thing, no
melissa

melissa

678 likes

Your progress is not ruined by one bad day
#lemon8diarychallenge #positivequotes #quotesforlife #believe in yourself #never give up on yourself #keepgoing
Good Vibes Only

Good Vibes Only

30 likes

It’s not that bad…right?😅
#crochet #yarn #yarnaddict #crocheting #lemon8crocheters 💌 Brand: Hookedonyaya
Hooked on Yaya

Hooked on Yaya

362 likes

not bad for the price 😍
#Lemon8Diary #fashionfinds #unaesthetic #livephoto #digitalcamera #camera #foryou #fyp
Dasia Snow

Dasia Snow

101 likes

A forest scene with sunlight filtering through trees and mossy ground. Overlay text reads: "Sorry for not posting an affirmation yesterday. It was a rough one. Will post today!" The image also features Lemon8 branding and the username @kc_positivity.
Sorry for not posting
🍋 Im sorry for not posting yesterday. It was a rough day, and I just wasn't capable of doing it. I hope you all understand. #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #sorry #willpost #postingtimes #baddays #gooddays #workthroughit
Kwalke31

Kwalke31

27 likes

15 Signs The "Good" Memories Were Actually Bad 🫣⚠️
Sometimes, it’s so easy to hold onto the good memories with someone, even when deep down, you know things weren’t healthy. It’s not always about the obvious red flags either. A lot of times, we cherish the “good times” and romanticize them, not realizing they may have been rooted in manipulation or
ZINNIABEA SAGED

ZINNIABEA SAGED

680 likes

Good Debt Vs Bad Debt
@Welcome Baddies Good debt is associated with purchasing assets that may appreciate or generate income and often has favorable terms, while bad debt is linked to depreciating assets or consumption with unfavorable terms that can strain finances. Follow For More Tips! #financebaddie
Welcome Baddies

Welcome Baddies

37 likes

Not Doing This May Be Holding You Back🥲🥹
In our world, there’s often a strong emphasis on masculine energy, pushing us towards constant exertion and drive. While having ambition is crucial for achieving goals, it’s important to remember not to lose touch with our feminine side. This doesn’t mean being weak; rather, embracing the sacred fe
Hillary

Hillary

246 likes

A woman in a brown bandeau top and black shorts takes a mirror selfie, sticking out her tongue. The image has a text overlay: 'Reasons why you're not losing weight'.
The image displays text explaining that fat loss requires a calorie deficit, meaning burning more calories than consumed. It emphasizes that there are no magic shortcuts and consistency is key.
This image discusses inconsistency in diet, highlighting how people track calories strictly during the week but become less mindful on weekends, leading to higher calorie intake.
Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
AveryAnderson

AveryAnderson

1554 likes

See more