After Recovering from a Herniated Disc, 😊I Can Finally Sit Through an Entire Movie! Yesterday, after watching a movie that lasted more than two hours, I only realized when I stood up that I hadn’t gone out once in the middle to move around.😞Back when my herniated disc kept flaring up, I only dar

After My Tenosynovitis Stopped Coming Back, ✨I Summarized This Wrist Care Routine. After my tenosynovitis stabilized, I summarized my own care routine into four steps: stop, apply, ease, and observe. 🤔 First, stop repeating hand movements. Then use the patch for care. Recover movements slowly,

Here’s what happened. Last Saturday, I had dinner with my college roommate. We hadn’t seen each other for about half a year.💫 While we were eating, she kept staring at my teeth, and I was thinking, Did I get a piece of food stuck on them or something?🤭 Then she suddenly said, “Did you secr

I’ll admit it first — I used to be the number one hater of whitening toothpaste.😫 Anytime someone recommended a whitening toothpaste to me, my first reaction was always: what a waste of money. 😞Back when I was in school, I tried several so-called whitening toothpastes, and even after using up th

I feel like every time I post a photo, so many girls comment on my teeth!😆 So today I want to share my secret to having beautiful teeth!💕 1: For toothpaste, I use Oudanjin toothpaste. 💖I only kept using it after I clearly saw results! I’ve been using it consistently ever since, and my teeth h

Earlier this year, I stayed at my relatives’ house for a while, and that’s actually when I started loving this Oudanjin toothpaste!💕 Don’t let the Chinese packaging confuse you — the toothpaste is called Oudanjin, and the box says 欧丹锦.✊🏻 It smells really nice, it’s a mint flavor, 🍃but not the