1105 followers

Follow

Follow

Follow

0 saved

3

10

I like this better. 🤍✨

Let's get healthy together. #healthylifestyle #healthylifestyle2024 #Lemon8Diary #lemon8partner

2024/12/11 Edited to

In today's fast-paced world, maintaining a healthy lifestyle can significantly improve your overall well-being. Tips for embracing health include eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Additionally, regular exercise, sufficient hydration, and quality sleep are critical elements of wellness. Engaging with communities on platforms like Lemon8 can provide motivation and support. It’s essential to find an accountability partner who shares similar health goals. Explore the benefits of mindful eating and consider integrating more physical activities into your daily routine, even simple walks or fitness video sessions at home can make a difference. Health is not just about dieting or exercise; it's also about mental well-being. Practices like mindfulness, yoga, or simply spending time outdoors can significantly boost your mental health. As we look forward to a healthier 2024, consider tracking your progress, whether it’s through journaling or using health-tracking apps. Let’s continue to support each other in achieving our health aspirations and make this journey enjoyable together!

Related posts

30 min dinner never tasted better 😋

This is a new meal added to our family’s menu my fiancé loved it sooo much he kept asking if it was take out🤣 give it a try and let me know what y’all think!🥢🥡 Overall 10/10 #30minutemeals #dinnerrecipeideas #easydinnerrecipe #dinnerrecipes #quickandeasydinner

5753 likes

A hand holds three books in a bookstore, with text overlays "4 BOOKS TO BE BETTER THAN 99% OF PEOPLE". The image introduces a list of books for self-improvement.

The book cover for "The Psychology of Money" by Morgan Housel, with text highlighting its impact on understanding wealth and making better financial decisions.

The book cover for "Atomic Habits" by James Clear, described as a "game-changer" for building good habits, breaking bad ones, and achieving goals.

4 books to be better than 99% of people

Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail

1969 likes

Crispy Chilli Beef Better than Takeout!!

Ingredients - 1 1/4 Lb Beef (Recommend- Ribeye) 1 Tsp Ground Ginger 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Red Chili Flakes 2 Tsp Sesame Oil (Optional) 1 Tbsp Dark Soy Sauce Pinch Black Pepper 1 Large Egg 1/4 Cup + 2 Tbsp Cornstarch Olive Oil (For Shallow Frying) ———————- 1 Bel

18K likes

A list titled 'HIGH ENERGY HOBBIES' with icons, detailing activities 1-11 like CrossFit, Boxing, Dancing, and Indoor Rock Climbing, along with brief descriptions.

A continuation of the 'HIGH ENERGY HOBBIES' list, detailing activities 12-25 including outdoor rock climbing, parkour, roller skating, skiing, surfing, swimming, and cycling.

✨100 High & Low Energy Hobbies✨ Better ur 🧠 & Body

Life can feel like a never-ending to-do list—school, work, relationships, responsibilities. It’s easy to fall into a cycle where every day feels the same, and before you know it, you’re just existing instead of living. That’s why having hobbies, especially as a woman, is so important. Hobbies Gi

717 likes

A person in a black t-shirt and grey sweatpants, holding a phone, stands in a locker room. Overlay text reads "1% is better than 0% (this is how)", introducing the concept of making small, consistent progress.

A pink bowl of yogurt with granola and a spoon is shown. Overlay text encourages small healthy eating habits: eating something, snacking on whole foods, and drinking water.

A person performs a backbend stretch against a wall in a gym setting. Overlay text promotes small physical activities like walking, short workouts, and gentle stretching over inactivity.

proof that 1% is better than 0%

my whole life i’ve been caught up in the “all or nothing” mindset…either i’m doing things perfectly, or i’m not doing anything right at all - but having a black and white perspective on what progress or success looks like only ever ends up handicapping you ❤️‍🩹 you don’t have to show up at 10

2562 likes

Quick & Delicious Meals Better Than Takeout🍱

✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats

2995 likes

An iPad displays digital notes on "COGNITIVE THEORIES OF LEARNING" with a black grid background and colorful text. The screen shows sections on Bruner's, Ausubel's, and Gagne's theories. Overlay text reads "neat ipad notes" and "HOW TO WRITE BETTER ON THE IPAD."

A digital note page on a black grid background outlines tips for writing on an iPad. It covers pen and paper settings (black+grid paper, 0.4-0.6 thickness pen), favorite tools (lasso, textbox, highlight), and finding a writing style (all caps, cursive, lowercase, font).

A graphic resembling a browser window titled "How to write better on the ipad" lists more tips. These include using dark colored paper, avoiding solid white paper, downloading practice sheets, and using a matte screen protector. It also prompts to save and follow for more content.

Write better on your iPad ✍🏻

Additional tip: Use a Comfortable Writing App: Choose a writing app that you find comfortable and intuitive to use. Apps like Microsoft Word, Apple Pages, Google Docs, or even specialized writing apps like Ulysses or Scrivener offer a range of features to enhance your writing experience. Experiment

1945 likes

A collage of four healthy meal bowls: curry minced beef stir fry, chicken pietro, grilled beef and lettuce mixed rice bowl, and Turkish pasta, with the text overlay "30min Weight Loss Meal Ideas."

A grilled beef and lettuce mixed rice bowl featuring white and brown rice, grilled beef with mushrooms, corn and green peas, chopped lettuce, a fried egg, and crispy chili sauce.

A four-panel image detailing the preparation of the grilled beef and lettuce mixed rice bowl, showing beef marinade, grilling beef, sauce ingredients, and the final assembled bowl.

Quick & Easy Healthy Meals Better Than Takeout

✨grilled beef & lettuce mixed rice bowl ✨Turkish pasta ✨morenced beef curry stir fry ✨chicken pietro （balsamic vinegar & mustard grilled chicken) bowl these recipes are all very balanced and high protein with much less fat than takeout but taste Just as amazing! Detailed recipes are i

5318 likes

A man with a beard and chest tattoo sits at a table with food, looking at the camera. The text overlay reads "HOW TO BE A BETTER BOYFRIEND or fiancé / husband," introducing the article's topic.

A couple embraces on a city street, with the man kissing the woman's forehead. An overlaid text message conversation shows a man planning a pumpkin patch visit. The title "PLAN THINGS" emphasizes taking initiative in date planning.

A smiling couple flexes their biceps outdoors in a desert-like environment. The text "DON'T WAIT TO BE ASKED" is displayed, along with advice on taking initiative for household chores and other responsibilities.

how to be a better boyfriend / partner / husband

I am so blessed to have the best partner I could ever ask for. we have been together for a little over 5 years and have both grown so much in that time. I think a major aspect to the success of our relationship, amongst all the challenges we’ve faced together, is that we always put ourselves fi

2890 likes

BLTAs just taste better in the summer 😌

the perfect lunch for a beach or boat day!! #lemon8partner #lemon8creator #sandwich #blt #lunchideas #easyrecipe #healthyrecipes #lemon8food

6453 likes

Which one you like Better?

Now we all have our own opinions & our own feelings about these 2 apps. I can’t lie I use to love being on TikTok 24/7 from sun up to sun down. And we all know TikTok & Lemon8 is on the same team. BUT, I love Lemon8 over TikTok. TikTok became very toxic for me & it really did consume AL

106 likes

The image promotes the Lemon8 Skin Analyzer feature, asking "Do you know your skin type??" It shows a phone screen with a woman's face, indicating "624.6K participants" and a "Get started" button to use the analyzer for a skin report.

This image illustrates how to access the Lemon8 Skin Analyzer. It displays multiple phone screens showing the app's interface, including a search bar, the feature guide, and the Skin Analyzer prompt, guiding users on how to get started.

The image encourages users to "Use skin analyzer & share your results in comments!!!" It also reminds them to "Remember to follow along :)" and features the Lemon8 account handle @lemon8usfeature.

Try out THIS FEATURE to better know your skin!!

🤔How much do you know about the condition of your skin? 😉You can directly use SKIN ANALYZER in Lemon8 and get all-in-one skin report and improvement suggestions now. 😁Using search feature to find more advice on skin reports in Lemon8 community ~ 😆What are you waiting for? Open the camera and sta

606 likes

A baking sheet holds seven unbaked heart-shaped pastries, each decorated with hand-painted designs like bows, strawberries, and daisies, ready for baking.

A kitchen counter shows a sheet of dough adorned with small, colorful painted strawberries and white flowers, alongside a bowl of lemons and baking ingredients.

A baking sheet displays ten unbaked pastries, some shaped like flowers and others like butterflies, all intricately decorated with painted floral and fruit designs.

Dessert is better when it’s cute ✨

I love painting on dessert and adding edible flowers! #dessertsoflemon8 #cutedesserts #bakingaesthetic

3686 likes

A flat lay of various jeans in different washes and styles, including blue, white, and black, stacked on a white surface. An overlay asks, "High-Rise OR Low-Rise?"

A person stands in a mirror, wearing black low-rise loose-fit jeans and a light grey cropped tank top, showcasing the Levi's Low Loose Black Wash jeans.

A person stands in a mirror, wearing black ripped low-rise loose-fit jeans and a light grey cropped tank top, showcasing the Motel Rocks Parallel Rips Jeans.

which do you like better?👖

Do you prefer high-rise or low-rise jeans? I feel like this is a constant debate, and as someone who owns multiple pairs of both I think I wear them the same amount. High-rise jeans look best with cropped tops or sweaters, and paired with oversized open layers like flannels or jean jackets. I l

1283 likes

Netflix better not mess up the twisted series

guys I’m SO nervy that Netflix is gonna fck up the twisted series or ruin my imagination 😭😭 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok

1376 likes

No better way to start the day… 😮‍💨

Who would join? 😍 #beachlife #caribbeanlifestyle #beachvlog #islandlife #beachgirl

458 likes

30 Minute Teriyaki Chicken better than takeout

Air Fry - 350 F for 20 Minutes (Flip Halfway) Sear - Medium Heat for 15 minutes For the Chicken - 4.6 Lbs Chicken thighs,Bone In & Skin On 1 Tbsp Onion powder 1 Tbsp Garlic powder 1 Tbsp Salt 1 Tsp Cracked Black Pepper 1 Cup Reserved Teriyaki Sauce For the Teriyaki Sauce - 1

1307 likes

An iPad with a keyboard case displays a music player and the title 'Digital Note-Taking Tips for iPad Master Your iPad'. An AirPods case and earbud, along with a tiny note and pencil, are on the white surface.

An iPad in a case is shown with an overlay titled 'Choose the Right App for Your Needs'. The text lists app recommendations for handwritten, typed, and hybrid notes, including GoodNotes, Notability, Notion, OneNote, and Noteshelf.

A close-up of an iPad keyboard features an overlay titled 'Use a Quality Stylus'. The text advises investing in an Apple Pencil for precision and exploring different tips or grip sleeves for better control.

Tips for Better Organization 📝

Here are some digital note-taking tips for iPad users to make your notes more organized, efficient, and visually appealing: 1. Choose the Right App for Your Needs • For handwritten notes: Use apps like GoodNotes or Notability for their realistic handwriting features and easy organization. •

141 likes

A light-colored canvas tote bag with black trim and handles, featuring a black and white strap with "kate spade" branding, displayed outdoors on a dark table.

A close-up of the light-colored canvas tote bag with black trim and handles, showcasing the black and white strap with "kate spade" branding, set outdoors.

A full view of the light-colored canvas tote bag with black trim and handles, and a black and white strap with "kate spade" branding, positioned outdoors on a dark surface.

NEW TOTE BAG BETTER THAN MARC JACOBS

I’ve wanted the Marc Jacob’s canvas tote bag for so long but the one I wanted, the jacquard medium tote is $325 and the strap is boring so I’d have to pay a extra $95 for the logo webbing strap. So I just couldn’t spend $420 on a canvas bag. Also, so many people have them now, I was starting to loo

552 likes

how to be better at physical touch

Do you know your partner’s love language? If physical touch is important to him or her, here’s some tips on what to do and what to avoid! In our relationship, physical touch is so important to both of us- so we are always showing love and affection! If you are looking for more ways to buil

68 likes

hydration hacks for better energy

these 2 clever hydration hacks have helped me a ton with my water intake! all my life i've been a chronically dehydrated girlie (I swear I just don't get thirsty much, anyone relate?) so we gotta get creative! #lemon8partner #wellnessessentials #hydrationhacks #hydrationtips #p

106 likes

See more