Krusteaz Pancake Fried egg Spicy breakfast sausage Peppered bacon Homemade hasbrowns Grapefruit juice to drink

Santitas corn chips ground turkey w/ lawrys, cumin, garlic powder homemade ceviche (chopped shrimp, chopped cucumber, chopped tomato, diced Serrano peppers, diced onion, lime juice- cooks the shrimp, cilantro, and pato sauce) more slices of Serrano pepper Ricos Nacho cheese sauce Sour cream B

Air fried BBQ chicken thigh Velveeta Mac and Cheese Peas Water to drink

Lots of 1s, 3s and 0s going on with mine 🤣 Then after I noticed the first 3 sets of numbers I realized the time was in agreement too… not my battery though 😅 Annnnnd it’s the 13th today too #letschat #highproteinideas #unfiltered #Lemon8Diary #numerology

If you’re reading this and follow an app for meal plans and workouts, how much do you pay and how long have you used it? I use 8fit and my plan isn’t expired until April so I thought I’d start looking at trying another app! Bonus points if the app offers Barre

🐓Chicken Fillet Salad 🥗 -8oz Chicken -Coconut Oil or Olive Oil -3/4 cup cooked Black Beans 🫘(I was too lazy to dig some out, hence why I normally pull everything I need out earlier in the day so I don’t have to go digging later) -7oz Tomato 🍅 (Found out it was bad so not here) -6oz Romaine Le

Chicken & Shrimp Fried Rice Meal Prep Batch - 2lbs of Shrimp Chopped - 2 Chicken Breasts Chopped - Peas to your liking - Diced Carrots to your liking - Bacon Chopped - 12 Eggs - Grease from the Bacon - Black Pepper - Hot Pepper Oil (In second picture) - 1 Onion - Soy Sauce to taste

Good morning y’all, todays breakfast was pretty simple. Meal plan didn’t call for butter or avocado today but luckily I like my eggs sunny side up… -2 Slices Whole Grain Bread 🍞 -2 Eggs 🍳 -Coconut Oil 🥥 -Salt -Pepper -7oz Zucchini (Also not pictured because I thought I had some and did

Burger W/ Caramelized Onion, and Bell Pepper -8oz Ground Beef or Ground Lamb -Coconut Oil or Olive Oil -14oz Zucchini or Bell Pepper 🫑 -1 Medium Onion 🧅 or 4oz Bell Pepper -Salt -Black Pepper -Garlic -2Tbsp Red Wine Vinegar or Balsamic - Thyme or Basil Meat looks drier because I am a

Chicken & Shrimp Fried Rice Meal Prep Batch - 2lbs of Shrimp Chopped - 2 Chicken Breasts Chopped - Peas to your liking - Diced Carrots to your liking - Bacon Chopped - 12 Eggs - Grease from the Bacon - Black Pepper - Hot Pepper Oil (In second picture) - 1 Onion - Soy Sauce to taste

Chicken & Shrimp Fried Rice Meal Prep Batch - 2lbs of Shrimp Chopped - 2 Chicken Breasts Chopped - Peas to your liking - Diced Carrots to your liking - Bacon Chopped - 12 Eggs - Grease from the Bacon - Black Pepper - Hot Pepper Oil (In second picture) - 1 Onion - Soy Sauce to taste

3 Pancakes 3 Slices of Bacon 2 Eggs 1 Banana #breakfastvibes #letschat #pancakes #lemon8challenge

8oz Steak 🥩 -Lawrys -Garlic Powder -Black Pepper Garlic Bread 3 Cups Chopped Greek Caesar Salad (Second picture) or Kale #dinnersready #letschat #unfiltered #highprotein What did you eat for dinner? What’s your favorite thing to eat for dinner?

Soooo they don’t look very bright because I accidentally put the prosciutto down first instead of cucumber but the flavor is here 💪 #energybooster #lowsugar #dairyfree 45g protein/53g fat/80g net carbs 4 slices Whole Grain Bread 🍞 4 Prosciutto slices 1 cucumber 🥒 ~7oz 1 1/2

-1 1/4 (For longer pans) Boxes Barilla Oven Ready Lasagna Noodles (Follow cooking directions but I layer sauce then lasagna then sauce then meat and cheese and more sauce and then lasagna more sauce more meat and cheese and then more lasagna, sauce and cheese! -2 Small bags Kraft Shredded Italian

#preemieparent #preemiestrong #nicusupport

Tonight’s lunch was Spicy Turkey Tacos! -5oz Ground Turkey -Olive Oil -1 Jalapeño Chili Pepper -Onion (Some cooked with meat and some for topping) -Cilantro -Feta -Sour Cream -1/4 cup Vegetable Broth (cook meat in it with seasoning) -Avocado -Taco Seasoning #letschat #lemon8chall