almost time to swim
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TiME for SWiM lessons!
#sotyfamily #swimlessons #funny
4261 likes
Recovery Swim 🏊🏼♀️
Trying so hard to get back to being consistent at the pool. My goal is at to swim twice a week but by the time I’m done with work it can be the last place I wanna go. What’s your favorite workout ?? #swimming #workout #healthy #habits Buffalo
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BUTTER SWIM BISCUITS 🤤
Dry Ingredients: - 2 1/2 cups all purpose flour - 4 teaspoons baking powder - 4 teaspoons sugar - 2 teaspoons salt Wet Ingrediants: - 1/2 cup butter, melted - 2 cups butter milk I melted the butter in the preheating oven at 450 degrees. Mix all your dry ingredients first. Slowly add in
317 likes
It about that time!
Had to grab these thought they were so cute and the colors coordinated! #target swim #fashionfinds #summersalmosthere
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oi！ time to swim！
#健身
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Life of a swim Instructor
One minute it was beautiful outside and then so quickly a storm rolled in between swim lesson appointments and had to go inside to take cover. It almost felt like a mini tornado the wind was so strong! Then within 45 min it was beautiful and sunny again then I could resume swim lessons. You just ha
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SWIM TIME !! DO YOU HAVE A POOL??
It’s SUMMER 🌞 TIME ⏰and it’s time for the bunsssss to be out ! Who’s is going swimming😍 ? Soon I wanna go to a beach the sun makes my skin sooooo glowy ☺️ , what’s the vibes u go for when u buy a bathing suit ?? 👙 lmk. One place I do not go to for thawing suits is Target bc they sell them separatel
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6 Post-Swim/Beach Skin Tips I Swear By🌴🏄🏼♀️
🕶️🥵6 Post-Swim/Beach Skin Tips I Swear By because your glow deserves better than chlorine ☀️ 1. Lukewarm showers only Hot water? A no for me. It strips your skin. Stick to warm water to avoid drying out even more. ☀️ 2. Aloe or cooling mist = lifesaver Tight, irritated skin after the pool?
577 likes
Peach Butter Swim Biscuits
Ingredients: 2 cups all-purpose flour 1 tablespoon baking powder 1 tablespoon granulated sugar 1 teaspoon salt 1 1/2 cups buttermilk 1/2 cup unsalted butter, melted 1 1/2 cups canned or fresh diced peaches (drained if canned) 1/4 cup peach juice or syrup (from canned peache
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Butter Swim Biscuits
SUPER EASY/NO MESS BUTTERMILK BISCUITS (recipe Includes substitutions) #PamTok #whitelily #buttermilkbiscuits #easybuttermilkbiscuits #EasyRecipe #whitelilyflour
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Pooltime
Pool is almost ready to swim🥰 #swimming #pool #summer #relaxing
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🌊 Hollister Swim is so Giving 🥰🫶😍
Calling all beach babes & poolside queens — Hollister swim just dropped and it’s 💦 seriously hot 💦 👙 Bikinis that fit like a dream 🩱 One-pieces that turn heads 🌈 Prints + colors that scream vacay mode 🧡 Mix & match styles = your perfect combo, your way From sunrise dips to golden h
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Come With Us: Kids Swim Lessons at Goldfish Swim
First day of swim lessons at @goldfish_richmond 🐠💦 To be honest, Royce (almost 3) was not feeling it at first 😅 but one thing I really love about Goldfish is the atmosphere. They make it fun and exciting, and the instructors never gave up on him. They reassured me that it’s normal for his age, a
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More travel time ahead!
Crazy. I was clean up some old files and came across something I hadn’t seen in a few years. It was a sheet of goals I wrote freaking almost a decade ago. Girl!! What! So of course I stopped what I was doing and went over these goals I wrote then. On a freaking folded envelope. I’m gonna te
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How to teach your child how to swim
Comment “swim” if you’d like me to send you a link with tips that we used to help our autistic son learn how to swim. #autismawareness #autismacceptance #autismmom #drowningprevention #drown
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Swim Workout | Fitness | Swimmer | Swimming
I started swimming young. I tried other sports as a kid, but nothing stuck with me like swimming did. 🏊♀️ I started swimming on a team at 5 and then swam continuously for at least 13 years for various summer teams, a year-round team, and then a high school team. I grew to not loveeee it by the
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🫐Blueberry Lemon Butter Swim Biscuits 🫐
#blueberrybiscuits #blueberrycookies #butterybiscuits #bakingrecipe #Lemon8 🫐Follow for more!! BUTTER SWIM BISCUITS RECIPE: Ingredients ▢ 1/2 cup unsalted butter ▢ 2 1/2 cups all-purpose flour ▢ 2 teaspoons salt ▢ 4 teaspoons baking powder ▢ 1 tablespoon granulated sugar
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Duck swim time.
duckling fun.
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DO NOT SWIM 🛑🏊
#interestingfacts #facts #lakes #river #SEA
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Husband wife swim time. Loving the pool in Maine.
#date #lemon8challenge #swimdate #lemon8challenge #hubbywifey doing things as a couple is very important. We’ve been together almost 7 years and married for almost 3.
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Learning to swim as an adult
Don’t be too scared to try new things you just may be a lot better than you think. These are clips after my second swim lesson. I started only knowing how to swim on my back #swimmingvibes #swimming #newhobbies #learningtoswim #innerchildhealing
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She Knows How To Swim In Any Feet Of Water. 🥲🤎
#swimmingfun #dogswimming #dogswim #ahmadmrobinson #swimmingislife
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HOW I ALMOST GOT DROWNED BY MY OWN FRIEND
#storytime #lemon8contest
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A bit of a swim
Swim Workouts.. not bad for 3 weeks off…. Only did 1300 but here is the full workout: Full Workout : Warm Up : 200 swim 8x50 drills Main Set 4 sets of: 150 Aerobic pace (15 secs rest) 50 Hard (15 secs rest) 100 easy 4x100 Free at 85% (20 secs rest) Cool Down 100 easy swimming
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Making the Viral Blueberry Swim Biscuits 🫐
blueberry butter swim biscuits every time l log on this app, i find a new dessert that I can't resist ingredients: 2.5 cups all purpose flour 4 tsp baking powder 1 stick of melted unsalted butter 2 tsp kosher salt 1/3 cup of granulated white sugar 2 cups of cold buttermilk 1 cup of fre
357 likes
Wednesday Morning Swim 🤍
Wednesday 1/7 Total Yards: 1800 Warm Up 400 swim — Workout 2x [ 4x 25s kick 4x 75s pushed 4x 50s stroke/free] — Cool Down 8 × 25 — 6:30am pool time before the day really started. 1800 yards, steady and calm. Easy warm-up, a repeat set that let me move without forcing anything,
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Chincotegue Pony Swim!
The Chincotegue pony swim from a few years back! We rented kayaks and paddled alongside the ponies! I definitely recommend this for anyone with young children! I plan on taking the boys with me next time! It was very fun and memorable! #kayak #ponies #pony
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Most of My Life and Time is Spent in this Bed
#lemon8diarychallenge Every day changes for me since I am retired on disability with #SecondayProgressiveMultipleSclerosis . The diagnosis has recently changed, but thankfully the disability status has not. If anything, the recent changes solidify my need for SSDI even more! #osteoarthritis
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Who else loves to swim besties 🤍✨
#run #instagood #ocean #summervibes #sports #fun #swimcoach #vacation #openwater #photooftheday #swimmerslife #workout #swimtraining #motivation #sun #swimmingpools #poolside #natacion #o #swimmingtime #tri #relax #gym #piscina #holiday #beautiful #diving #summertime #
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Cheesey Goes for a Swim
Cheesecake the capybara brings her side eye spunkiness to all situations! My nice balanced pool biome has suffered from the water transfer 😭 but at least all the fish survived! Now to get it clear again so we can actually see everyone swimming… #capybara #animals #animalsoflemon8 #fun
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Butter Swim Biscuits 😋
Place a stick of butter in a 9x9 baking dish. Preheat oven at 450 degrees. Put the baking dish in oven, let the butter melt while the oven is heating. Combine the dry ingredients in a mixing bowl. Mix until a sticky texture is formed. By this time, the butter should be melted. Pull the baking dish
33 likes
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