1/20 Edited to

... Read moreStarting a fresh makeup routine with clean, moisturized, and hydrated skin is truly a game changer. From personal experience, I noticed a significant difference when I began prioritizing these three steps before applying any makeup. Cleansing removes dirt and excess oils, creating a clean canvas that allows makeup to sit smoothly. Moisturizing helps to maintain the skin's barrier, preventing dryness and flakiness that can ruin the finish of your makeup. Hydrating the skin adds that natural glow and plumpness, making your makeup look fresh throughout the day. Interestingly, the phrase from the OCR content, "The first workout and 3 years knocked me on my arse," resonates as a metaphor for the impact these simple skincare habits can have over time. Just like a challenging workout initially feels tough but ultimately brings long-lasting benefits, incorporating these skincare essentials daily might require discipline, but the results—healthier, more radiant skin—are always worth it. In my routine, after cleansing, I often apply a lightweight, hydrating serum before my moisturizer to boost hydration further. This extra step helped my skin feel less tight and improved the overall makeup application. Additionally, staying consistent with these habits has not only enhanced my makeup but also contributed to the overall health of my skin, reducing breakouts and irritation. For those exploring clean beauty options, joining movements like #cleanbeautymovement provides a supportive community and resources to discover products that are both effective and environmentally friendly. Remember, the foundation of beautiful makeup lies beneath the surface—nurturing your skin daily is the best beauty hack you can follow.

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i’m nelly :)

1768 likes

A side-by-side comparison of a woman's body transformation, showing her before and after losing 15 pounds in 8 months, as she takes mirror selfies.
A plate of food featuring steak, mashed potatoes, and asparagus, illustrating the importance of calorie deficit and high-protein meals for fat loss.
A person's legs in blue leggings and white sneakers, resting on a weight bench in a gym, representing weight lifting and daily walking for movement.
MY TOP 4 TIPS FOR FAT LOSS
1️⃣ Calorie Deficit Maintaining a calorie deficit was the foundation of my weight loss journey. I tracked my daily caloric intake to ensure I was consuming fewer calories than I was burning. 2️⃣ High Protein Meals I focused on eating high-protein meals to help maintain as much muscle as I co
Yvannia

Yvannia

979 likes

A dark red car interior with a bottle on the seat, featuring the overlay text "TIPS FOR 20s" and "everythingtrin", setting the theme for the article.
A dark-toned image showing a backpack, a water bottle, and clothing, with the text "fitness is everything don't underestimate it", emphasizing the importance of fitness.
A person's hand holding a bottle inside a car, with the overlay text "don't be afraid to invest into yourself you deserve it + your future self will thank you!", promoting self-investment.
TIPS FOR 20s
Tips for 20s 💗 1.) I CANNOT STRESS THIS ENOUGH!! FITNESS FITNESS FITNESS Older you will be so thankful you took cardio seriously. You don’t have to be a body builder + heavy lifting but move your body daily + stretch. That’s it. That’s the hack. 💗 2.) Invest into yourself! Buy foods th
everythingtrin 🫦

everythingtrin 🫦

4298 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
Chalie_Baker

Chalie_Baker

850 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."
Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.
Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.
20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️
As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker

Chalie_Baker

191 likes

WFH Jobs Currently Hiring: ✨Daily Update ✨
If you’re aiming for a remote job to improve your work-life balance, here are 5 great opportunities to get you started 💫 You can find all these wfh jobs linked on my job board, or simply google the company name along with the role to find the job listing yourself! I regularly share updates on
Ana Grace

Ana Grace

631 likes

- Combat Inflammation: Skincare Tips and Tricks💧✨🧖‍♀️
Hey there! Face acne happens when hair follicles get clogged with oil, dead skin cells, and bacteria. Stress, diet, and genetics can play a role, along with hormonal changes. Face puffiness, on the other hand, can be caused by things like fluid retention, allergies, or not getting enough slee
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1958 likes

Night Routine Tips & Advice | @postivehoney
~ 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐩𝐨𝐬𝐭 𝐦𝐨𝐫𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐛𝐮𝐭, 𝐈’𝐦 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐚 𝐟𝐞𝐰 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐬𝐨 𝐩𝐥𝐞𝐚𝐬𝐞 𝐟𝐨𝐫𝐠𝐢𝐯𝐞 𝐦𝐞 𝐛𝐮𝐭 𝐦𝐨𝐫𝐞 𝐩𝐨𝐬𝐭𝐬 𝐚𝐫𝐞 𝐨𝐭𝐰! 𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.🧸💛 #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #motivationdaily #selfcare #selflove #journey #healing #peace #Jesus
🝮𝐇𝐎𝐍𝐄𝐘🝮

🝮𝐇𝐎𝐍𝐄𝐘🝮

1276 likes

Budget TIPS that ACTUALLY WORK
**Budget Tips That Actually Work** When it comes to budgeting, it’s easy to feel overwhelmed. But with the right approach, saving money can be simple and even fun! These tips are designed to help you take control of your finances without too much hassle. Let’s dive in! **1. Use the 50/30/20 R
Kaliania

Kaliania

4026 likes

sensory self care ideas you can do daily 🫶
sensory self care is self care that caters to our bodies and our 5 senses - it’s especially amazing to help regulate your nervous system 😌 sight - declutter your space - spend time outside - take a break from screens - have a fire - watch a comfort show touch - grounding on the earth -
carley ◡̈

carley ◡̈

1728 likes

Use reminder app as a daily planner 🤯
If you’re like me and cannot start your day unless you have all your to do lists down, this is perfect for you. since the new ios 18, apple made a few changes to the reminders app which makes it a bit more manageable. #TechTips #lemon8challenge #collegestudent #ipadplanner #letschat
Byaombe •••

Byaombe •••

2215 likes

A side-by-side comparison of a woman in a grey crop top and leggings, showing her weight loss transformation over three months, from June 22, 2024, to September 12, 2024. The image is labeled 'WEIGHTLOSS ~ 3 MONTH SWIPE'.
Weightloss Tips ✨
Things that have helped me during my weight loss journey 🫶🏼 -Workout for 40 mins 5-6 x a week (I’ve been doing the tempo program) -Drinking plenty of water 💦 I drink at least 100 oz daily -Counting calories and protein intake on MyFitnessPal ~ 2000 calories daily with one cheat day a week -Subs
Lex

Lex

1027 likes

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