Daniel Pedro | Fat Loss Coach

4662 followers

Follow

Follow

Follow

68 saved

112

2

BEST CHIPOTLE ORDER FOR WEIGHT LOSS 🌮

📌 This is the best high protein and low calorie Chipotle order for weight loss🔥

It’s inevitable that you’re not going to have time to cook at some point.

But eating fast food doesn’t have to be hard, you just have to know what to order and how to make swaps.

My steak chipotle bowl is only 470 calories for 50g of protein ✅

And this is exactly how you can order it too:

- Salad base (dressing on side - which we don’t need)

- Double steak

- Fajita veggies

- Light black beans

- Light cheese

- Romaine lettuce

- Fresh tomato salsa

Knowing how to make substitutions like this on your weight loss journey can have a huge impact on your progress.

Make sure to save and share this video with a friend that loves eating at Chipotle‼️

#highproteinrecipe #chipotlelover #weightlossdiet #nutritionhacks #fitnesstips

2025/5/26 Edited to

2 comments

Cary n Kathy Simpson

❤️🔥❤️

mysterious 💫👻

❤️

Related posts

Two Chipotle bowls and two drinks are shown on a table, with text overlay indicating how to get two bowls for a low price.

A phone screen displays options for an app, with text instructing the user to download the Uber Eats app and create an account.

A screenshot from a food delivery app shows a restaurant listing with ratings and options for delivery or pickup, with text prompting the user to select the restaurant.

Chipotle for only $6!!!!

This promo code works with any food place I just decided to do chipotle!!! I really wanted to share this with you guys because I did this a month ago and can’t stop anymore!😂😂 I bought groceries, food, and other things with this promo code it’s really a life changer! I’m very grateful for it💕💕. #c

16.8K likes

Dinner ideas for weight loss💞

Hi everyone🫶🏽 Transforming dinner time with nutritious and tasty recipes! Ready to embark on this healthy eating journey and shed some pounds. Healthy eating never tasted so good 🌱🍲 see you soon ✌️ #WeightLossJourney #HealthyEating #DinnerInspiration #healthylifestyle #weightlossme

7085 likes

A collage showcasing four healthy lunch ideas: scrambled eggs with berries and avocado toast, an omelet with strawberries and avocado, a quesadilla with kiwi and strawberries, and scrambled eggs with avocado toast. The image is titled 'Healthy lunch Ideas SWIPE'.

Two slices of toasted bread topped with mashed avocado, diced tomatoes, green onions, and everything bagel seasoning, described as 'Toasted bread with olive oil Avocado Black garlic Tomato Salt & Pepper Green Onion Everything bagel seasoning'.

A chipotle chicken burrito bowl featuring grilled chicken breast, brown rice, lettuce, cheese, corn mix, guacamole, pico de gallo, and a lime wedge.

Healthy lunch Ideas

Remember balance is key, go enjoy some ice cream once a while too! #healthylunchidea #healthyfoodidea #healthyideas #bodytransformation #unfiltered #Lemon8Diary #healthylifestyle2024 #healthymealidea #summerbod

15.3K likes

Chick-Fil-A Weightloss Order

It’s all about balance 🙂‍↕️🙂‍↕️ You don’t have to change where you’re eating, just change what you’re ordering!! You don’t need to miss out #gymgirl #gymlife #weightloss #stayfocused

2346 likes

A title slide with the text "FAST FOOD IDEAS during a WEIGHTLOSS JOURNEY!!" in a playful font, highlighted in pink and yellow, with green dashes and hearts, and a Lemon8 watermark.

A list of weight-loss-friendly fast food ideas from Chipotle, Chick-fil-A, Subway, Taco Bell, Starbucks, and Panera, with specific meal suggestions for each restaurant.

A continuation of weight-loss-friendly fast food ideas from Wendy's, Panda Express, Dunkin' Donuts, KFC, and Arby's, with specific meal suggestions for each restaurant.

Fast Food Ideas - Weight Loss Journey

A few ideas to not get sidetracked during this journey ... You got this! ❤️‍🩹❤️‍🩹 #weightlossjourneytips #fastfood #motivation #foodideas #caloriecouting

3906 likes

The Chipotle Order I Keep Coming Back To✨

Whenever I’m craving Chipotle but still want something healthy, I order this bowl. My bowl has white rice, chicken, black beans, greens, light cheese, light sour cream, and green salsa. It’s filling, yummy, and leaves me feeling energized. What makes this bowl healthy is the balance of nutrients

141 likes

LOW CALORIE Chipotle shrimp bowl ✨

This bowl is so yummy and full of protein!! It’s low calorie and great for weight loss!! You can however swap the white rice out for brown rice for a more healthier rice. Seasonings I used for the shrimp: Chipotle chili powder Garlic powder Cumin Larry’s seasoning salt ( lightly a

5177 likes

A close-up of a Chipotle bowl held in a hand, filled with chicken, white rice, black beans, guacamole, sour cream, fajita veggies, cheese, and romaine lettuce. The image has a text overlay "My Chipotle Bowl Order" with food emojis.

A screenshot of a Chipotle online order screen showing "Chicken" selected and "White Rice" selected as extra. Other options like Chicken Al Pastor and Brown Rice are visible but not selected.

A screenshot of a Chipotle online order screen showing "Black Beans" selected and "Guacamole" selected. Other options like Pinto Beans and No Beans are visible but not selected.

My Chipotle Bowl Order

My Online Chipotle Bowl Order: 🥑🥬🫘🌯🧅 - Chicken - White cilantro rice (extra) - Black beans - Guacamole - Sour cream - Fajita veggies (light) - Cheese (extra) - Romaine lettuce (extra) #chipotle #guacamole #food

358 likes

#behealthy #heathyeating #bodytransformation #embracevulnerability

4288 likes

A Chipotle bowl filled with white rice, al pastor chicken, corn, cheese, sour cream, and queso, alongside a tray of spicy Doritos, on a fuzzy blanket. The image is titled "VIRAL CHIPOTLE BOWL SWIPE LEFT FOR THE ORDER."

A Chipotle bowl with white rice, al pastor chicken, corn, cheese, sour cream, and queso, next to a tray of chips. Overlay text lists the order: "White Rice, Al Pastor Chicken, Corn, Cheese, Sour cream, Queso & Vinaigrette on the side."

A close-up of a Chipotle bowl with white rice, al pastor chicken, corn, cheese, sour cream, and queso, being mixed with a spoon. Text advises to "Add the extra toppings at home & warm in the microwave for 30-45 seconds & enjoy w/ spicy Doritos."

Viral Chipotle Bowl

I finally got it!! I was just as good as I thought it would be. As someone who doesn’t really like Chipotle, this bowl definitely succeeded my expectation. Don’t knock it until you try it. #chipotle #chipotlehack #chipotleorder #chipotlebowl #viralchipotlebowl #foodie

5910 likes

Comment “ME” For My Free Fast Food Guide 🔥

The Best Low Calorie High Protein Order From Chipotle To Melt Off Body Fat!📉 Coach Bertos Guilt Free Burrito Bowl 🏆 • Light white rice • Light black beans • Double fajitas • Double meat (chicken & barbacoa) • Roasted chili corn salsa • Mild salsa • Medium salsa • Double lettuce Me

26 likes

$5.55 Chipotle Order ✨

I asked for a quesadilla kids meal with chicken, rice and beans as a side. Asked for sour cream and pico de gallo on the side. (They don’t charge for it). Meal with chips and a drink. All for $5.55!!! This is a perfect lunch/dinner on a budget! #chipotle #5dollardinner #chipotleorder #chea

5792 likes

A red shopping cart filled with groceries for high-protein, low-calorie meals, including arugula, grapes, bell peppers, broccoli, cilantro, strawberries, blueberries, limes, avocado, cherry tomatoes, ground turkey, shrimp, ground beef, and chicken.

A chipotle mango shrimp bowl featuring rice, seasoned shrimp, mango salsa, pico de gallo, sliced avocado, and a lime wedge, totaling approximately 400 calories and 47g protein.

A hot honey chicken and sweet potato bowl with glazed chicken, roasted sweet potato cubes, and broccolini, served in a black bowl, estimated at 400 calories and 37g protein.

7high proteinlow calorie meal ideas🥭🍤🥑🥘🍣➡️

high protein cookbooks in bio!🍋🥘🍤 #dinnerrecipes #healthyfood #highprotein #lowcaloriemeals #fypシ

5760 likes

A close-up of a Chipotle bowl filled with steak, chicken, white rice, cheese, sour cream, and fresh tomato salsa, with a black fork. A Chipotle bag and small sauce cups are visible in the background. The image has a text overlay 'Chipotle Order details'.

Chipotle order 🫶

So good and makes me feel like I’m healthy 😂 #chipotle #burritobowl #chipotleorder #yum #Lemon8Diary #lunch

766 likes

Homemade Chipotle Chicken Bowls

Making bowls with double meat and double guac. Buying the same exact bowl at Chipotle costs more than $20. I made five bowls for less than $6 each. Enjoy! Chipotle Chicken 🍗🌶️ Ingredients: -3 lbs chicken thighs, boneless and skinless -1 can of chipotle peppers in adobo sauce -3 tbs avoc

20.5K likes

A close-up overhead shot of a mixed Chipotle bowl containing chicken, queso, brown rice, corn salsa, sour cream, and cheese, with no beans. The text 'My Chipotle Order' is overlaid on the image.

My Chipotle Order 🫶✨

I mix it all together once I get it, not sure if anyone else does the same 🤷🏻‍♀️ #Lemon8Diary #healthylifestyle2024 #unaesthetic #chipotleorder #shareyourthoughts #whatieatinaday

201 likes

My Go To Chipotle Order💛🍋‍🟩⭐️🩷

I love eating at chipotle🩷🍋‍🟩 The food is amazing and fulfilling 😘🤌🏽 Literally keeps me full throughout the whole day because I ate something healthy. Only for 15$ 💛 10/10⭐️ Chipotle Mexican Grill #chipotleorder #whatieatinaday #healthyfood #thatgirl #food #Lemon8Diary #foodr

38 likes

This image displays various prepared ingredients for a homemade Chipotle bowl, including cilantro lime rice, pico de gallo, guacamole, seasoned chicken, and honey vinaigrette, all neatly arranged in clear containers on a kitchen counter, ready for assembly.

This image provides the recipe for Cilantro Lime Rice, detailing ingredients like white rice, bay leaves, and cilantro, along with step-by-step cooking instructions following the '10-5-5 rule' for perfect rice, set against a background of rice.

This image presents the recipe for the chicken component of the Chipotle bowl, listing ingredients such as boneless skinless chicken and La Costena Peppers Adobo Sauce, with instructions for marinating and cooking, against a background of cooked chicken.

Chipotle chicken bowl recipe

This recipe serves 3-4❤️ Let me know how it turned out!!!✨🥙 #lemon8christmas #l8r2023 #Lemon8Diary #beautyfinds #dayinmylife #food #foodie #fashionfinds #beautyfinds

10.8K likes

A package of zero net carb tortillas is placed next to an aluminum Chipotle bowl container. The container's label details an order for a bowl with fajitas, black beans, chicken, mild tomato, medium green, and lettuce. Overlays read 'MY CHIPOTLE HACK' and 'SWIPE'.

This Chipotle "Hack" helps get that fiber in and is lower in calories & carbs! Order a burrito bowl and use your own low carb, high fiber Tortillas to make tacos! I personally get full off eating half of the bowl with 2 tortillas. What Chipotle hacks do you do? 👀 #chipotl

260 likes

Healthy foods for lunch

Healthy but good food to try!! #healthylifestyle2024 #healthy #food #lunchideas #weightlosstips

2632 likes

A collage showcasing various healthy meals including avocado toast with scrambled eggs, a fruit bowl, a smoothie, and a fruit-infused water bottle. The image highlights high protein, no added sugars, and no processed foods.

A close-up of two slices of toasted ciabatta bread topped with avocado, scrambled eggs, and microgreens. The breakfast dish is seasoned with oregano, thyme, salt, and pepper.

A lunch bowl featuring seasoned salmon with blackened and cajun seasoning, brown rice, corn, and peeled cucumber slices. A dollop of ranch dressing is also visible in the bowl.

My Favorite Healthy Meals !

When i cut my calories these are some of my top favorite meals!! I don’t like to eat the cucumber salad a lot just because of some of the ingredients. #caloriedefict #lemon8challenge #mealideasforweightloss #healthyfoodideas #summerbod

10K likes

A minimalist line drawing of a female torso on a beige background. Text highlights "Bananas" and their benefits: "HIGH IN FIBER, LOW CAL, MAKES YOU FEEL FULL LONGER."

A minimalist line drawing of a female torso on a beige background. Text highlights "Avocado" and its benefits: "HELPS REDUCE INFLAMMATION, PREVENTS BLOOD SUGAR SPIKES WHICH CAUSES BODY TO STORE FAT AT WAISTLINE."

5 Foods for a Flatter Stomach 🍋

🍌 High in fiber, low in cal, makes you full longer 🥑 Helps reduce inflammation, prevents blood sugar spikes which causes body to store fat at waistline 🥒 Helps with water weight and bloating 🍋 warm lemon water helps jumpstart your gastrointestinal tract so that food can pass through ea

15.4K likes

my go to chipotle order🌯✨🫶🏼

i thought it was so cute that they wrote “his” and “hers”🥹🩷 #chipotle #Lemon8Diary #inspo ⭐️⭐️Overall rating: 10/10: this bowl is always so filling! & leftovers are *actually* good warmed up for a quick work lunch!!!

706 likes

A young woman lies on a brown leather couch, making a peace sign, with text overlays 'LOW CAL MEALS' and 'that keep me fit <3'. She is promoting low-calorie meal ideas.

A bento box features a balanced low-calorie meal with sliced chicken, rice, mixed vegetables, hard-boiled eggs, grapes, and sliced strawberries and bananas.

A hand holds a sandwich made with wheat bread, avocado, deli meat, tomato, and spinach, with another half on a plate, representing a low-calorie meal option.

LOW CAL MEALS THAT KEEP ME FIT💪

finding low calorie food options are so hard nowadays but these are all sooooo good and always help me stay on track ! #lowcalorie #lemon8challenge #lemon8fitness @Lemon8 Fitness #letschat #safespace

4517 likes

A vibrant homemade chipotle bowl filled with grilled chicken, black and pinto beans, fajita veggies, corn salsa, salsa verde, mozzarella, yogurt sauce, shredded lettuce, cilantro rice, and guacamole.

A hand holds a homemade chipotle bowl, showing the mixed ingredients including grilled chicken, beans, rice, lettuce, and sauces, ready to be eaten.

A labeled homemade chipotle bowl clearly identifying all ingredients: chipotle grilled chicken, pinto & black beans, fajita veggies, brown & white rice with cilantro, mozzarella cheese, green salsa, yogurt sauce, guacamole, chopped lettuce, and corn salsa.

Homemade Chipotle Bowl: Healthier & as AMAZING

What I have in my bowl: ✨chipotle grilled chicken ✨black beans & pinto beans ✨fajita veggies ✨corn salsa ✨salsa verde ✨mozarella cheese ✨yogurt sauce (I used Greek yogurt + salt+ lemon juice to replace sour cream) ✨shredded lettuce ✨white & Brown rice with cilantro ✨guacmole I

201 likes

Two plates featuring grilled chicken, quinoa, spinach, and avocado slices, with the title "Best Foods For Weight Loss IN A CALORIE DEFICIT DIET" overlaid. The image highlights healthy meal options for weight management.

Cooked chicken breasts are displayed with the title "Lean Proteins." Below, a list provides calorie information for chicken breast, turkey, tofu, and salmon, emphasizing their role in a calorie deficit diet.

Broccoli florets are shown boiling in a pot, accompanied by the title "Non-Starchy Vegetables." The text lists calorie counts for broccoli, spinach, zucchini, cauliflower, and bell peppers.

Best Low Calorie Foods For Weight Loss 🥦

Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr

11.9K likes

A person in pink pajamas lies on a couch with a laptop and grapes, displaying the title 'Skinny Girl Habits I Copied That Actually Worked ✨'.

A person holds a plate of strawberries, illustrating the first habit: '1. Eat Slow & Leave Bites Behind' to prevent overeating and maintain control.

A hand holds a glass of yogurt with strawberries, detailing the second habit: '2. Only Eat When You're Hungry' to break emotional eating and build mindful habits.

skinny girl habits that that actually worked

#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting

5855 likes

Weight Loss Meals I’ve Been Eating 👑💙

So Here Are Some Meals I Been Eating While On My Journey, And Still In My Calorie Deficit. Let’s Not Make It Hard , Eating To Fuel The Body is Needed . If You Workout Hard , You Suppose To Fuel The Body To Keep Up ! Of Course Drink You’re Water As Well . Any Of You Guys Have A Favorite Calorie Def

143 likes

A close-up of healthy cucumber bites filled with a savory mixture, presented on a white plate. The image includes text overlay "pov: you start eating healthy meals" with a salad emoji, suggesting a focus on weight loss and nutritious eating.

A top-down view of a healthy salad in a white bowl, featuring fresh lettuce, crispy chicken pieces, crunchy croutons, and grated cheese. This meal is suitable for weight loss and healthy eating.

A balanced healthy meal on a white plate, consisting of a perfectly cooked salmon fillet seasoned with pepper, alongside a generous serving of roasted green asparagus, ideal for weight loss.

Eating healthy Challenge

Everyday meals for weight loss. 💪🏽 #weightlossfoodideas #easyfatloss #weightlossmealideas #weightlossfoods #weightlosshealthjourney 💫

15.4K likes

A woman in gym attire stands in a gym, with overlaid text 'What I Eat Weight Loss Week 5' and '150g of Protein'. Images of yogurt with grapes and almonds, oranges, and a chicken wrap are also overlaid.

A container of Greek vanilla yogurt topped with green grapes and almonds, labeled 'Breakfast'. Overlaid nutrition facts show 226 calories, 27.7g Carbs, 6.1g Fat, and 16.7g Protein.

A meal container with cooked chicken breast, a baked potato, and green beans, labeled 'Lunch'. Overlaid nutrition facts show 388 calories, 33g Carbs, 5.6g Fat, and 51.3g Protein.

What I Eat for Weight Loss - Week 5

Alright this week I had a bit more fruit and carbs. Why? Well because it’s the week of my period and carbs are for energy 💡but I kept my protein and fats about the same as any other week ☺️ This week I was bound to feel a bit more sluggish and bloated than usual but keep in mind that my body was

1444 likes

40lbs Down Foods I Ate in a Day (WIEIAD)

I didn’t lose weight by eliminating eating out or limiting all my favorites foods. I decide on a lifestyle change where I prioritize fiber and protein intake. I make decisions now that satisfy my taste buds and also keep me fuller for longer. My goal is to make changes that I can maintain and keep

220 likes

A clear tumbler with a lid and straw contains a weight loss drink made with water, lemon slices, cucumber slices, and chia seeds. The text overlay labels it "Weightloss Cucumber Drink easy & yummy."

A four-panel collage illustrates the preparation of the weight loss drink. It shows the ingredients (lemon, cucumber, chia seeds), soaking chia seeds, adding lemon and cucumber, and the final step of pouring mineral water into the tumbler.

A hand holds the clear tumbler filled with the lemon, cucumber, and chia seed drink. Text overlays highlight the benefits of each ingredient: lemon for immunity, cucumber for hydration and weight loss, and chia seeds for digestion and fullness.

Cucumber Weight loss Water Recipe

✨ A perfect combo for hydration, detox, and effortless weight management! 🍋 Lemon: Rich in vitamin C, boosts immunity, aids digestion, and helps detoxify the body. 🥒 Cucumber: Hydrating, packed with antioxidants, promotes skin health, and supports weight loss. 🌱 Chia Seeds: High in fiber and

18.2K likes

How To Lose Weight In 1 Month

Let’s be real — you don’t need an extreme plan to feel good in your body. One month is enough to see progress, feel stronger, and boost your confidence 💪💖. 🌟 My results after 1 month: More energy ⚡ Better mood ✨ Clothes fit better 👗 Lost 3-5 lbs (everyone’s different!) 💌 If you want an easy w

5963 likes

A woman in a black dress poses, making a peace sign, with the text overlay 'How I went from 180 to 135lbs in 3 months'.

A woman in a black sports bra and shorts stands, with the text overlay 'Month 1: 180lbs Unmotivated, sad, hungry', representing her starting point.

A woman in gym attire takes a mirror selfie in a gym, with the text overlay 'Month 3: 135lbs focused, happy, healthy Here's the secret'.

How I went from 180 to 135lbs in 3 months🏋️‍♀️✨

I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

22.6K likes

Mexican Meals for Weight Loss

During my 100-pound weight loss journey, I learned that the Mexican meals and snacks I grew up eating can be healthy and satisfying. For too long, I let the misconceptions of Western society and Americanized versions of Mexican food dictate my choices. Discovering how to enjoy authentic flavors whi

2243 likes

The exterior of a Chipotle Mexican Grill restaurant with a large sign, featuring a text overlay that reads "$5 Hack" in a stylized font.

A Chipotle kids meal spread on a counter, including a brown bag, a divided tray with rice, toppings, and a foil-wrapped item, a cup of salsa, and a drink cup. Text describes it as a "$5 kids meal hack."

A Chipotle kids meal with labeled components: chicken, black beans, rice, foil-wrapped taco shells, separate containers for pico de gallo and corn, a drink, and a bag of chips. Text overlays read "CHIPOTLE" and "$5 ORDER."

Chipotle $5 Hack 😋

The best fast food hack ever at Chipotle Mexican Grill This idea is amazing if you’re on a budget, trying to eat less/on a diet, or just want a smaller portion! You get a lot for only $5 and it is still very filling!! Chipotle offers the option of tacos or quesadillas for their kids me

5459 likes

A homemade Chipotle-style bowl featuring cilantro lime rice, pico de gallo, corn salsa, black beans, a seasoned salmon fillet, and sliced avocado topped with chili flakes, all arranged on a white plate.

Chipotle Bowl 🥑

We got chipotle at home yall! I’ve gravitated towards making this at home for the main fact that I can make salmon with it 😌 As you guys know I’m pescatarian so it’s nice to have a protein with my bowl. I looked up copycat chipotle recipes on Pinterest for the corn salsa, cilantro rice and blac

2964 likes

See more