Step-by-Step Instructions Boil the water: Bring one cup of water to a rolling boil in a small pot or kettle.Add the leaves: Place the neem leaves and optional spices (like ginger) into a mug.Pour and steep: Pour the boiling water over the leaves and let it steep for 5 to 7 minutes. Do not over-

In Ayurveda, consistency is more important than intensity. Because this tea is made from gentle culinary spices (Cumin, Coriander, and Fennel—often called CCF Tea), it isn’t a "harsh" detox that shocks the system. Depending on how your body feels, here are the three recommended timelines