Here are some photos from the book Healing Herbs for Women that everyone is going crazy for, it is a great book for any women out there and I highly recommend it! Not only does it have history, but it also has how we can balance our needs as women, with herbs, spices and foods!😅 + #healthylifes

If I could sit down with every woman for five minutes, these are the things I'd tell her not because I have life figured out but because I've learned some lessons the expensive way. 😂 #Lemon8Diary #selfgrowth #womensupportingwomen #mindset #cozychats

Ok so this is going to be a series because I have a real bone to pick with y’all. I’m constantly seeing sooooo many black women admit that they feel like their hair is hard to maintain, that their hair won’t grow, that there are no products for 4c hair, the list goes on. I used to think when blac

I’ve been using this study guide for 2 weeks now. I absolutely love how it breaks the Bible down for understanding and retention. I purchased this from Amazon. Also in the pics is my Bible. All purchased from Amazon at some time or another lol!! All my pens, highlighters, etc is from Mr. Pen. I typ

Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post

Controversial but real: men notice the body, women notice the effort. 👀 And both groups have opinions they pretend are "concern." Wear shorts to the gym and suddenly everyone is a moral philosopher. 🙃 Too much, too vain, too attention-seeking, too confident. But let the body look av

I found this book one day on book outlet and I was going through a hard time. I needed a book that related to women a lot more and what we may go through. I am so glad I found this book. She is so raw and so real about the things we may face in life. The authenticity of the words she says and how s

Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this pos

i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks

💃🏻why solo dates matter? 🎀on your journey of learning to LOVE yourself, you need to learn how to spend time alone, to get to know yourself: • to give yourself the love you so desperately want from others • to figure out your love language & shower yourself with love in that way - for exa

I’ve been reading a lot of romance but I wanted to share some spicier books by Black women, so you know that Black women authors are writing books that reclaim the concept of Black femininity, dominance, submission and pleasure. Here are 8 of my favorite spicy books by Black women and a few hon

1. Recognize the relationship between your emotional responses and your past trauma and how they interact with one another. Your traumas trigger stronger emotional responses or disassociation. Recognize, work, and control them. 2. Take accountability for your emotions. Emotions are responses to e

Brown Girl Self Care: one of my favorite pods because it’s very soothing and super relatable i always come out with some new way to give myself some TLC the discussions are bomb and i love when she has guests! Balanced Black Girl: another good self care pod i like to hear different perspectives

Ever felt like your heart was tangled into a knot and your mind was like a restless storm? I know I have. 🌪️ But through the pages of books, I found solace, strength, and a map back to myself. 🗺️ These aren't just stories; they're gentle nudges toward healing, and reminders that you're

Curious about how guys test women they like? Before dating or marrying, men often play games to gauge compatibility. Here are 7 ways to spot when a man is testing you. Recognizing these patterns can help you respond effectively. When men test you, trust your instincts, remain composed, and res

Curious about how guys test women they like? Before dating or marrying, men often play games to gauge compatibility. Here are 7 ways to spot when a man is testing you. Recognizing these patterns can help you respond effectively. When men test you, trust your instincts, remain composed, and resp

Ever wondered how effortlessly organized women manage it all? It's not magic—it’s all about intentional habits. Here are 10 refined routines that can help bring structure and calm to your life. Let’s elevate your organization game together: 🛏️ 1. Make the Bed Every Morning A neatly made bed

These are all affordable and most can be found on Amazon except for the fertility tea and feminine health nourisher but these are all great products that actually give results but that’s also dependent on how well you take care of yourself through what you eat. These are great for gut health and ma

Women in the E-Commerce business know how tough it is when you first start, so let me go more in depth with the info on the slides. 1. Build a strong support system is probably the biggest tip I can give! 🥰 Having someone to rant to when there’s issues or even someone to say they believe in you

To celebrate International Women’s Day, I want to share a little about a woman who has impacted other women all across the world. The ripple effect is still happening today. 💕What an inspiration! 💕 In November 1978 Reader’s Digest published an article on Mary Kay titled, “The Sweet Smell of

i always post about my presentations but not about what i actually study 😊. today i presented at a research conference (this is my third one this semester 😊) For this research lab it’s a Black women’s studies group called Black Girl Talks, and we research and explore topics about Black women’

Pov:Your Getting Closer with god 🤍 #christiangirl #christrianwoman

On the morning of May 19, 1977, 20-year-old Colleen Stan decided to hitchhike from her home in Eugene, OR, to Northern California to attend a friend's birthday party. After traveling for most of the day, a young couple approached her in a blue van. Cameron 23, and his wife Janice, 19, asked Col

So many black women live with depression in silence-because we're expected to be strong, hold it together and keep pushing. But strength can look asking for help, unplugging, crying, going to therapy, praying or doing nothing at all. This is your gentle reminder to check in with yourself and yo

we love a bad*ss fmc and slays everything they do #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs

Empathic, intuitive, and spiritually aware women are suffering more than ever. Not only are we navigating social media but we naturally attract the kind of people who know exactly how to take from us, manipulators, energy vampires, emotional abusers, the whole roster. It is time we start protecting